Sally Louise Yoga in Torquay, Victoria | Sport & recreation

Sally Louise Yoga

Locality: Torquay, Victoria

Phone: +61 3 5261 5351

Address: 30A Gilbert St 3228 Torquay, VIC, Australia

Website: http://sallylouiseyoga.com

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• Yoga studio

25.01.2022 Friday (February 2, 2018) 6:45 am - 7:45 am Vinyasa 10:00 am - 11:00 am General 11:30 am - 12:30 pm Foundation Saturday (February 3, 2018)... 8:00 am - 9:00 am General 9:30 am - 10:30 am Foundation Vinyasa 4:00 pm - 5:15 pm General Sunday (February 4, 2018) 9:00 am - 10:15 am Yin 10:30 am - 11:30 am Foundation Monday (February 5, 2018) 10:00 am - 11:15 am General 11:30 am - 12:45 pm Foundation 1:00 pm - 2:30 pm Restore 6:00 pm - 7:15 pm Vinyasa See more

24.01.2022 Its a new week of yoga Classes tomorrow are as follows Monday (March 19, 2018) 10:00 am - 11:15 am General 11:30 am - 12:45 pm Foundation 1:00 pm - 2:30 pm Restore... 6:00 pm - 7:15 pm Vinyasa Please come along #sallylouiseyoga #is #4 #everyone See more

23.01.2022 We have fun at yoga Sunday (January 28, 2018) 9:00 am - 10:15 am Yin 10:30 am - 11:30 am Foundation Monday (January 29, 2018) 10:00 am - 11:15 am General... 11:30 am - 12:45 pm Foundation 1:00 pm - 2:30 pm Restore 6:00 pm - 7:15 pm Vinyasa See more

23.01.2022 Bellbrae Yoga Retreat February 2018 With Sally Louise Enjoy 2 days immersed in nature. relax, replenish yourself and deepen in to your yoga practice. Each day includes 2 yoga classes, one meditation and plenty of time to relax around the 10 acres of bushland, sit with the animals or connect with fellow yogis. ... Our mud brick earth yoga studio provides a natural and pure environment to practice in. Sally Louise is the Owner, Founder and Head Teacher Trainer at SL Yoga, and brings a combination of restorative and general style Hatha Yoga to the weekend. DATE: Feb 10th & 11th 2018 TIME: 10am - 4pm INVESMENT: $199 Massages available during sessions at additional cost. BYO lunch. Juicer and NutriBullet available for usage. Phone Sally on 5261 5351 or 0418113362 to book your spot (max 20 people, only 8 places left).

23.01.2022 Ollie is very eager to meet you on this weekends YOGA retreat DATE: Feb 10th & 11th 2018 TIME: 9am - 4pm INVESMENT: $199 Phone Sally on 5261 5351 or 0418113362 to book your spot #sallylouiseyoga

22.01.2022 Yoga does more than calm you down and make you flexible. The researchers found that yoga outperformed aerobic exercise at improving balance, flexibility, strength, pain levels among seniors, menopausal symptoms, and daily energy level. #sallylouiseyoga

21.01.2022 Sally Louise Yoga will be closed tomorrow March the 12th. Fabulous time to connect with your personal practice or simply rest. Enjoy the day off tomorrow. #sallylouiseyoga

21.01.2022 Easter Week-end Good Friday - Closed Easter Saturday- Open all day Easter Sunday- Closed ... Easter Monday - We are closed except the 10am class taught by Sally Louse #sallylouiseyoga See more

18.01.2022 A song is a thing of joy; more profoundly, it is a thing of love St Augustine Singing As Meditation. Allow your voice to connect and resound from the heart and soul as you join with others in the universal song. Linger in the silences and be gently guided to explore using song and sound. Casual come and try in Jan. Sign up for term 1 Feb 5-March 27. Tuesdays 7:30-8:30pm @SingLisaMusic #sallylouiseyoga

17.01.2022 Have you ever thought of becoming a yoga teacher? Would you simply like to deepen your own practice. We have a yoga course for you. Head to our website http://sallylouiseyoga.com/class-schedule/ or contact Sal directly on 0418 113 362 #sallylouiseyoga

17.01.2022 Did you know you can do your Online Yoga Teacher Training with SL Yoga? There’s no better time really to jump in and follow your passion. Make the most of the quiet time and come out of cvid a yoga teacher .... or if teaching doesn’t appeal, a more educated yogi with a deep understanding of the practice For details and an online discount see http://sallylouiseyoga.com/teacher-training/

17.01.2022 Did you know we are having a yoga retreat this weekend? Phone Sally on 5261 5351 or 0418113362 for more info

15.01.2022 Flexibility, agility, strength & feeling like you have 9 lives is all part of the yoga experience. Cat is one of thousands of asanas to enjoy. Marise is ready to take you to whichever postures you require at foundation level: Tuesday 11:30am and at General level: Saturday 8am. #sallylouiseyoga

15.01.2022 How does Yoga help ‘awaken our soul’?.. well really our soul is already awakened but our energy body must be clear enough so the soul qualities like compassion, gratitude and peace can be felt. Regular Yoga asana sweeps the energy body clear.. so At the end of class when the asana practice is complete we sit or lay in stillness.. inviting our eternal self/soul to be experienced.. this is one of the higher purposes or a yoga practice..

14.01.2022 We are open tomorrow Friday (January 26, 2018) 6:45 am - 7:45 am Vinyasa 10:00 am - 11:00 am General 11:30 am - 12:30 pm Foundation... #sallylouiseyoga See more

14.01.2022 Yoga with Ollie , it seems like he likes his version of childs pose the best #sallylouiseyoga

14.01.2022 6pm flow tonight with Sal its humbling for me teaching this Thursday night class as It has a history of being a very special gathering first created by @gidget_black then by @jloacker .. such strong teachers and Inspiring women.. when I teach this class i feel you ladies deeply and its like Im teaching from all 3 of us, keeping alive what you started namaste with love @gidget_black @jloacker and to all you have touched with your teaching at #sallylouiseyoga #yogatorquay #strength #inspiringwomen

14.01.2022 What a way to start your Sunday

14.01.2022 Our joy is humbly assisting yogis to empower themselves in our loving community safe, gentle, fun, lots of beautiful teachings with izumi Wed &Thu 10am Hatha General... Sun 10:30am Foundation. See more

13.01.2022 7-Days to go till our Bellbrae yoga retreat Enjoy 2 days immersed in nature. relax, replenish yourself and deepen in to your yoga practice. Our mud brick earth yoga studio provides a natural and pure environment to practice in. DATE: Feb 10th & 11th 2018... TIME: 9am - 4pm INVESMENT: $199 Phone Sally on 5261 5351 or 0418113362 to book your spot See more

12.01.2022 Classes with Izumi Wednesday 11:45am Restore Wednesday & Thursday 10am Hatha General... Sunday 10:30am Foundation #sallylouiseyoga

12.01.2022 For most people, their reason for doing yoga will change. ... Yoga offers self-reflection, the practice of kindness and self-compassion, and continued growth and self-awareness. Yet the health benefits are very real. Yes, yoga can increase your flexibility, improve your balance and core strength.

10.01.2022 Follow your dream 2019 enrolment now open 350hr course commences February Most affordable Ytt in Victoria Suits busy people ... Just 3 hours face to face hours a week Testimonial from one of our yogis Ive been a student of Sallys many years prior to doing her yoga teacher training. Her teachings have always resonated deeply with me. I like her style of teaching because it is a fusion of traditional & modern yoga styles and there is real focus on alignment and anatomy. I have done multiple teacher trainings with Sally and we continue to have a strong bond and mentorship. Love Jay

08.01.2022 Naturopathy is now available at Sally Louise Yoga. Mondays 8-1pm Tuesdays 8-1pm Fridays 1-8pm... *YOGI SPECIAL on Initial Consultations $70 (RRP $110) *BIA (Bioelectrical Impedence Analysis) $15 For more information about James and to make a booking head to jameslinton.net

07.01.2022 Feel the higher vibration of doing your yoga out in nature. #sallylouiseyoga

07.01.2022 How does Yoga help awaken our soul?.. well really our soul is already awakened but our energy body must be clear enough so the soul qualities like compassion, gratitude and peace can be felt. Regular Yoga asana sweeps the energy body clear.. so At the end of class when the asana practice is complete we sit or lay in stillness.. inviting our eternal self/soul to be experienced.. this is one of the higher purposes or a yoga practice..

04.01.2022 https://www.facebook.com/lisa.singline.9/posts/1566291756818295

04.01.2022 Sining as a meditation 7:30pm tonight at Sally Louise yoga studio. Be gently guided to explore and use your voice using song and sound. Linger in the silences between songs. Join the others to create and add to the universal song. Vocal self expression built in a safe supported group. Allow your song to connect and resound from the heart and soul. #sallylouiseyoga

02.01.2022 Friday (January 26, 2018) 6:45 am - 7:45 am Vinyasa 10:00 am - 11:00 am General 11:30 am - 12:30 pm Foundation

01.01.2022 Yoga Teacher Training