Sandgate Physical Health Clinic in Sandgate, Queensland, Australia | Physical therapist
Sandgate Physical Health Clinic
Locality: Sandgate, Queensland, Australia
Phone: +61 7 3869 1099
Address: 119 Brighton Road Sandgate 4017 Sandgate, QLD, Australia
Website: https://www.sphc.net.au
Likes: 671
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25.01.2022 Pillow Giveaway! It’s your chance to Win a ‘Dream on Me’ Pillow guaranteed to help you to get a good night sleep and wake up feeling refreshed and pain-free! All you have to do to go into the draw is LIKE this post and leave us an EMOJI in the comments that best describes your sleeping style! ... Here are some suggestions or feel free to add your own- Side sleeper - Back sleeper - Stomach sleeper - I’m a parent/ anywhere sleeper - New baby in the house (non-sleeper) - The prize will be drawn on the 11th of November - Good luck!
23.01.2022 Feeling tired? We’ve all had those days when we have woken from a terrible night's sleep and struggled through the day that followed. Most adults do best with between 7 and 9 hours of sleep a night, when we get less the result is a slow accumulation of sleep debt that can be detrimental to our overall health and well being.https://bit.ly/3mQAOe6
19.01.2022 Having a headache or migraine can stop you in your tracks and seriously affect your work life, social life and family life. Seeking help from a Physiotherapist is a natural solution that can diagnose your triggers and get you back to your normal self in no time. https://bit.ly/368H0Yf
13.01.2022 Men's Health Month Taking action to live lives that are: Healthier ... Happier Longer See more
13.01.2022 Don’t forget our latest Giveaway - Go into the draw to win an amazing ‘Dream on Me’ Pillow! Simply LIKE the original post below and leave an EMOJI with your sleep style in the comments to go into the draw to win! The prize will be drawn tomorrow 11th November. Good luck!
13.01.2022 Congratulations to our Dream On Me pillow competition winner - Joy! We hope you get many amazing night's sleep on your new pillow! Thank you to all that entered.
11.01.2022 Are you or someone you know looking for a rewarding career as a Massage Therapist? SPHC is currently recruiting for another exceptional Massage Therapist to be a part of our wonderful team of health professionals. This is initially a part-time position in our well established and highly regarded practice. To find out more visit the link and please feel free to share with any friends or family that could be interested. https://bit.ly/31yijmy
11.01.2022 This Date and Muesli slice provided by Diabetes Australia is a great snack sized treat to be enjoyed with a cup of tea or coffee. Full of natural and wholemeal ingredients this slice makes a great healthy alternative to store bought snacks that can easily be included in school lunches too. And with a little hint of cinnamon, dare we say...it’s starting to taste a little bit like Christmas! https://bit.ly/3oZiOA9
08.01.2022 What do you do when you can’t have Pilates in the clinic?? Pilates in the Park of course!! Complete with Melbourne Cup themed head wear and kookaburras! Thanks again Pink Ladies & Trina for bringing the fun
07.01.2022 Remembrance Day - 11/11/2020
07.01.2022 Giddy up! It's the Melbourne Cup tomorrow. Good luck to everyone who has a flutter on the big race. May the best horse win! Tomorrow, we will also be conducting a major air con upgrade to get the clinic summer ready! Therefore, we will only have limited therapists and appointments available and there will be NO IN CLINIC classes on Tuesday 3rd November. We will resume operating as normal on Wednesday 4th November. We apologise for any inconvenience and look forward to seeing you in our amazingly cool clinic in the future. To book your next appointment please book online- https://sandgatephysio.com.au/appointments/
06.01.2022 Why Is It Important To Have A Good Pillow? Many people don’t realise it, but pillows serve a very specific and important role in their sleep and can have considerable impact on your quality of rest and your overall well-being. Resting your head on a pillow when you sleep serves two basic functions, to support your neck and upper back and provide a better level of comfort than you would have without a pillow. ... At SPHC, we stock the ‘Dream on Me’ pillows by Jaspa Herington. These pillows are Australian made and owned, odour and allergenic free and are backed by a 3 year warranty.The ‘Dream on Me’ pillows come in 2 varieties: Comfortfil - A firm pillow that provides the ultimate in luxury and comfort, the polyester fibre ball filling makes these pillows easily plumped for comfort. Microblend - A soft pillow with a luxurious down-like feel finished with a pure cotton sateen piped cover. If you are looking for a good quality pillow that provides you with the level of support and comfort that helps support your body to a good night's sleep, visit us in the clinic to view our range, or you can phone on 3869 1099 or email us at [email protected] for more details.
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