Sandra Herman Yoga in Southport, Queensland | Meditation centre

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Sandra Herman Yoga

Locality: Southport, Queensland

Phone: +61 407 587 529

Address: Garden Street 4215 Southport, QLD, Australia

Website: http://www.sandrahermanyoga.com

Likes: 19

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23.01.2022 Yoga for Every Body 8 week Introduction to Yoga Basics Tues 19 Apr to 7 Jun 2016 5.45-7.00pm Melt away stress and muscle tension with this Beginners Yoga series.

21.01.2022 The first of my 8 class Introduction to Yoga was held last night. Thank you to a wonderful group of ladies who have joined - a great start to a new journey into the joy of yoga. Our next class will look at the Yamas and Niyamas and how we use the guidelines on & off the mat.

20.01.2022 Welcome to Sandra Herman Yoga, There are still spaces in my new yoga series starting next week. Perfect for those new to yoga and wanting to relieve stress in their lives. Classes held at the QCWA Southport 19 Apr - 7Jun 2016. Tues nights 5.45-7.00pm. To book your place visit the website www.sandrahermanyoga.com

17.01.2022 Feeling stressed? Do you need a healthy way to unwind and reduce tension? Try my new 8 week Yoga for Stress Relief - Beginners Series. Starting 19 April 2016. Places still available. To book visit my website www.sandrahermanyoga.com

09.01.2022 New Structured 8 week Beginners Level Yoga and Meditation classes starting 14 June to 2 August 2016. Everyone welcome to take time out to nourish the body, mind and spirit. I invite you to switch off from the crazy fast paced world and turn inwards to breathe, balance and be. Join me on Tuesday evenings at the QCWA Hall Southport 5.45-7.00pm Phone 0407587529 to book your place or visit www.sandrahermanyoga.com

05.01.2022 We are coming up to our 6th week of the Introduction to yoga series. Our last class was a relaxing floor based class. Just what is needed to restore balance at the of a busy day. I will start a new 8 week term commencing 14Jun. It will be beginners level so all welcome. Classes held Tues 5.45-7pm at QCWA Hall Southport - Cnr of Garden & Young Sts Southport. Phone 0407 587 529 to reserve your place.

Sandra Herman Yoga in Southport, Queensland | Meditation centre