Sandras healing hands | Other
Sandras healing hands
Phone: +61 449 161 027
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25.01.2022 Are you doing anything to reset your nervous system on a regular basis? You are no good to anyone without your health. Emotions have energy Stuck energy causes issues in our body.... ARE YOU LISTENING TO YOUR BODY? I have a few gaps in the next two weeks. Get in before the school holidays sandrashealinghands.booksy.com PS - I hope you are all well #relax #itsnecessaryforsurvival #massage #feelgood
24.01.2022 Had a 2 HOUR Massage?? These are my specialty You will feel Amaaazing ... I have availability this coming week. Check it out here sandrashealinghands.booksy.com Or PM me School is back #2hours #bliss #heaven #reset #feelgood #booksy
21.01.2022 Happy Australia Day everyone I have availability this week Send me a PM if you want a reset of your nervous system or you are physically sore and need some tension gone! #massagetime #youdeserveit #booknow #reset #absolutebliss
20.01.2022 The difference between a good day and a bad day Can be the difference of your thoughts... People who wake up and say Here we go again Same s*** different day What’s going to go wrong today And the people who wake up and say Today is going to be amazing Because No thing No person No circumstance Is going to have the power to make me feel low You can let them try But at the end of the day If they win it’s because You are letting them When you master the ability To control your thoughts Catch them And Change them You are onto the winning formula Of Happiness Thoughts turn into emotions Thoughts have energy It’s up to you Bad day Or Good day? Your choice #controlyourmind #controlyourthoughts #youareincontrol #slowdown #breathe #clarity #focus #goodvibes
18.01.2022 Remember that you are water Cry Cleanse Flow Let go... Remember that you are fire Burn Adapt Ignite Remember that you are Air Observe Breathe Focus Decide Remember that you are earth Ground Build Produce Give Have a beautiful week everyone #feel #watch #taste #listen #breathe #slowdown
16.01.2022 Good Morning everyone Chooseday insights The 1st step to freedom is when we understand that our thoughts create our life. #dontbeavictim #letitgo #dream #believe #achieve
15.01.2022 If 2021 is the year you are going to make a more conscious effort towards looking after yourself, I have an awesome deal for you DO YOU WISH YOU COULD AFFORD A MASSAGE EVERY MONTH? You can! ... Loyalty cards Buy 5 get the 6th free!! ( card expires after 12mths) ( 1 person per card) My prices are already very competitive but this deal makes an hour massage just under $60. If you want a massage a month to keep your body and soul working in harmony and can afford $15 a week. You can have it!!! 2021 prices $70 an hour $100 for 90min $130 for 2 hours Check my availability out at sandrashealinghands.booksy.com #loyaltycards #affordable #relax #calm #reset
12.01.2022 Look what just arrived!! More gift vouchers Just in time for Valentine’s Day Whether it’s for your love ... or for self love to yourself Treat yourself or your loved one this Valentine’s Day #giftvouchers #reset #giving #nuture #love #valentinesdaygift
12.01.2022 Anxiety happens when you are worrying about the future. You are focusing your energy on something that hasn’t happened yet. Getting all worked up and stuck in your head. If you are feeling depressed you are thinking about the past.... Living it over and over. Your mind is more powerful than you realise and when you learn to control your mind/thoughts watch your world change The future.... Yes have plans, goals and ambitions with achievable benchmarks. and look forwards Focusing your energy on The life you DO want and the baby steps to get there. Rather than Letting fear hold you back Or Reliving the past over and over in your head. That will certainly keep you locked in the never ending circle of doom and gloom. You can achieve whatever you put your focus on. To get back on track Think about what you are thinking about Are my thoughts moving me forward.... or Am I repeating old patterns and constantly stuck in the loop? The definition of insanity is doing the same thing over and over and expecting a different result. CHANGE THINGS... and THINGS WILL CHANGE STOP BREATHE FEEL BE GRATEFUL SMILE In the present there is no Anxiety or Depression because you are not in the past or in the future #healing #breakaway #yougotthis #now #thepowerofnow #thepresent #breathe #controlyourthoughts #stoptheloop #youhavethepower #itsinsideyou
12.01.2022 Did you know you can check my availability online? Did you know I have eftpos? Did you know I do Hot Stone massages and... Lymphatic Drainage Massages? Did you know every 6th massage is free? Well now you do ******************************** Availability this week Fri - 1230, 2 and 330 ******************************** Week beginning 24th May Tue - 4pm or 530pm start Wed - 4pm or 530pm start Fri- 9, 1030, 12 Sat - 830am or 10am ******************************** (Thursdays are needing 3weeks in advance) Booking link sandrashealinghands.booksy.com Or you can PM me #massage #listentoyourbody #reset #destress #bliss
12.01.2022 Hello 2021!! I hope you all had a relaxing break. This year I have some new deals and services coming!... Do you want to make a conscious effort to look after your body and self this year? I have a great deal for you. Loyalty cards Buy 5 get one free ( cards expire after 12mths) Cards are per person only. I will continue to support community clubs with donations for raffle prizes. I will be running more competitions throughout the year. Also coming in 2021 Lymphatic Drainage massages Hot Stone massages Indian Head massages More details to come. Price increase for 2021. $70 an hour $100 an hour and a half $130 two hours So if you are wanting to SAVE become one of my regulars and grab a loyalty card now! (See above). Thank you SO much for all your support and I’ll see you soon! #loyaltycards #happynewyear #2021 #new #letsgo
11.01.2022 How calming is this photo Nature sure has a way of bringing us back to the now. #slowdown #clarityhappens #stillyourmind #breathe @bmrussell79
10.01.2022 You will be a happier less stressed person, partner and parent if you give yourself time out every now and then I’m full this week but my availability next week is Tue - 5pm Thur - 5pm Fri - a few spots still available ... Book here sandrashealinghands.booksy.com #massage #reset #calm #destress #releasethetension
09.01.2022 1. Jealousy Let go of jealousy it is a very low vibration. You cannot attract greatness if you are vibrating from this place. Money, love, style, fame, things. Be happy for the people who have this and happiness will come towards you.... What kind of energy / vibration are you emanating? 2. Get rid of past tense Are you dragging your past around with you? Are things that happened to you still holding you back? Release it and look forward! Have you ever seen a boat be driven by it’s wake? 3. Get rid of justifying Take responsibility Don’t play victim Don’t blame others You and only YOU control your life. 4. Scarcity The biggest mistake we make is believing there’s not enough Not enough Time Not enough money Not enough energy Not enough love Not enough happiness Or even worse We believe WE ARE not enough! Non of this is true 5. Needless drama!!! The mind needs stimulation to exist. When things are going well your ego will create drama, over react about things, people and situations. Be in the now and literally lose your mind. Retrain your mind to be in peace. It is a way better place to be. Remove drama, negativity, lack, gossip and dislike from your words, thoughts and actions.
04.01.2022 HAPPY MOTHERS DAY TO ALL I hope you get a coffee in bed or breakfast made for you. Showing you appreciate someone isn’t about how big the present is it’s about being thoughtful and spending quality time together #happymothersday ... #appreciate #gratitude See more
04.01.2022 DO YOU WANT A HOLIDAY? But can’t getaway just yet. Why not book one of my 2hour themed massages and feel total bliss for just $130. My Beach and Rainforest themes are so relaxing Your body will feel amazing.... Your mind will completely shut off from the noise and stress of everyday life and you will feel amazing! We all need a reset every now and then #youdeserveit #relax #destress #listentoyourbody #itgivesyousigns See more
03.01.2022 Competition Time!! Here it is the 1st competition of the year Valentine’s Day is all about LOVE ... Love vibrates at one of the highest frequencies. It’s healing, giving, nurturing, comforting, compassionate, forgiving and always turns a bad situation good if you choose to live from your heart. Self love is just as important as loving others, so if you don’t have a Valentine, gift this to yourself! All you have to do is add my page as a favourite on your newsfeed Here are the steps for facebook newsfeed preferences Go to settings (Scroll right down the bottom to) Newsfeed preferences Favourites Then Add Comment down below done and like my post and you could win yourself: A 60min massage Chocolates and Wine Drawn Friday Feb 5 Feel free to share this post too #competition #gottabeintowin #thankyou #valentinesday #love
02.01.2022 Fear is the killer Don’t panic Turn off the TV ( fear mongering) Limit social media ( fear mongering) Get fresh air ... Breathe! Properly! What you Read Watch Listen to Creates your being Then Your thoughts become feelings Your feelings become emotions. Emotions have energy. Emotions release chemicals into your body Your body CANNOT FUNCTION properly under too much stress! Stress and Fear causes you to get sick Don’t lose your common sense people Breathe Relax Tune out I still have gaps for Thursday if you are in need of a nervous system reset
01.01.2022 When you truly understand that you Heal when you go within and that Giving the power to outside things... Will never work They can numb, bandaid, distract, and shut off the things/ thoughts But they will never truly heal you. Go within That is when things start to shift. That is what You have the power means It is inside you and It always has and always will be Happy Friday everyone #healing #love #slowdown #emotionsareenergy #understandthem #happyfriday @bmrussell79
