Sandra Walker in North Walpole | Alternative & holistic health service

Sandra Walker

Locality: North Walpole

Address: Gardiner Road 6398 North Walpole, WA, Australia

Website: http://www.sandrawalker.me

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• Medical and health
• Alternative & holistic health service

25.01.2022 Note to Self....Something to Ponder

25.01.2022 Aaah this weather is asking us to pause, to go slow, to nurture our inner world. <3

25.01.2022 Reflexology in the words of Christine Stormer

24.01.2022 Also observe your judgment and question why this particular thing about this person triggers you.

22.01.2022 What a year! What a decade!!! It comes to an end tonight as we move into the much anticipated 2020 <3 What has been the theme of your last decade? ... Mine has been meeting, allowing, loving and fully embodying my feminine energy. What have been the lessons of 2019? Mine had been to see how much I have been resisting and rejecting my masculine energy, holding onto the wounds of living most of my life only from that space. How will this lead the way into 2020? For me, I have come to understand the beauty in my masculine energy. Bringing both parts of my into harmony and balance is what 2020 is all about for me. And I can also see the power in that for the world at large. Knowing the power of the feminine allows us to embrace all that is good in the masculine, allows us to hold the masculine in its highest essence and hold space for its wondrous unfolding. We had to find our truth, now the masculine does too. Together we create inner and outer harmony, peace and joy <3

22.01.2022 An interesting ponder, especially at a time when we are being asked energetically to find happiness in the now, to search for where our being Ness is enough, to question our constant need for more. More doesn't bring happiness, happiness already exists, it is in you and all around you, you just need to notice. This is the energy of now and the energy of then, time is not linear <3

20.01.2022 PCOS PCOS (polycystic ovarian syndrome) is commonly thought to be a condition of the ovaries. That would make sense right, with the name it has?! In fact you ...can have PCOS without having any cysts on your ovaries! Like many diagnoses, the tissue, organ or system it is named after is only actually one of the locations experiencing symptoms of a problem starting elsewhere. Having been through PCOS myself about 20 years ago, it really irks me when women are not given real solutions to REVERSE PCOS, as the long term implications and impact on quality of life and health are huge. SYMPTOMS: * There *may or may not be multiple cysts* (not really cysts, but follicles / eggs) on the ovaries. * irregular or no menstrual cycle * increased facial and body hair * Scalp hair loss * acne * Reduced fertility (due to irregular or absent ovulation) * Mood changes * Sleep apnoea * overweight * increased risk of diabetes * Insulin resistance in 4 out of 5 women who have PCOS So while PCOS can affect ovarian function, there are 4 underlying conditions or triggers that cause it. The last 3-4 symptoms on the list above give a strong clue to the involvement of insulin resistance (a precursor to diabetes). At least 70% of PCOS is due to insulin resistance. The most common allopathic treatment for PCOS is the Oral contraceptive pill (OCP). The OCP does NOT treat PCOS. It simply puts you into a chemically induced hormonal state so that you no longer experience those particular symptoms related to your menstrual cycle. For women wanting to conceive the treatment is usually drugs that stimulate ovulation. Neither of these approaches address the underlying causes, which if left to carry on, cause other inflammatory problems and increase risk of things like diabetes, heart disease and cancer. Continued in my latest article on my website www.helenpadarin.com #pcos #acne #fertility #weight #weightgain #weightloss #polycysticovariansyndrome #womenshealth #diabetes #insulinresistance #androgens #naturalsolutions

18.01.2022 Do you believe in magic? I do <3

17.01.2022 Yes to all of this

17.01.2022 How I try to live, it matters not whether others do the same, I am responsible for my own happiness or suffering, but thankfully this way of living is catching :) Afterall we create our own reality, the more I sink into my own knowing, the more I hold myself responsible for life, the more I find myself surrounded by others who do the same, funny that <3

16.01.2022 Sheesh!! The energies at the moment are feeling really intense. I was feeling today as though EVERYTHING is surfacing to be healed all at the same time!! It is exhausting!! I am so lucky to live where I live, surrounded by nature, drawing me back to myself constantly. So that instead of getting lost in the stream of thoughts and emotions, I get to remember to stop and recognise what is showing up. Allow it and be with it. Soo much healing, not always glamorous, not al...ways easy, but absolutely necessary. Sending love to all those feeling the pressure right now

15.01.2022 The future offers no guarantees. We predict what the future will hold based on our past experiences, when in fact the present moment has a far greater impact. Come back to the present, and again, and again, and again. It is all that there is <3

15.01.2022 We are well and truly living in the New Age. What does that mean? To me it means allowing my life to be spill forth from a foundation of unconditional love. This is the way I have been journeying since the birth of my son nearly 8yrs ago, an aquarian water dragon born in 2012, the dawning of the New Age. I have come to realise that everything in life is a reflection of our inner world and that our souls are continuously calling us back to unconditional love.... Most of the suffering we experience along the way is our resistance to the calling. In these sessions we will use your outer world to explore the wisdom that your soul is offering to you. Your outer world reflections could be coming from your body, your home, your relationships, your community, your view of the world at large or any other area that is causing you suffering, confusion or lack of clarity. The aim is to bring you back to your inner knowing, over time to help you to gain trust in your own wisdom and to bring magic and wonder back into your life <3 ______________________________ I have limited appointments available In Alkimos, WA. Feel free to pm me for more information. <3 <3 <3

15.01.2022 The world around us can feel really chaotic right now and it is easy to get lost in the drama of it all. This can have such a huge impact on your stress levels which in turn impact how you are coping mentally, physically, emotionally and spiritually. If you are feeling the need to bring a little peace back into your life. To remember the beauty that is all around and within you. To balance your hormones so that you can get off the rollercoaster for just a little while. ... I am now offering Reflexology from the little part of paradise that I am lucky enough to be a current custodian of. Appointments available in North Walpole, WA. Contact me to see if a treatment is the right thing for you, or to book in. $65 for 1hr sessions.

10.01.2022 Really hoping that the cloud ckears in time for this tonight

09.01.2022 Can you direct your love inwards? We have seen such a huge outpouring of love, compassion and generosity from all of humanity in recent weeks. People asking what can I do to help others and the universe offering up so many different ways.... It is so inspiring to watch. But do you think you could offer yourself the same level of love that you have sought to offer the world? The power behind the love pouring out of you right now, could you love yourself with that same intensity? The outpouring of love right now is the salve thst is necessary for heal the open wounds. But then we must not ignore the opportunity to jeal the unseen wounds within ourselves. You have activated the power of love within, don't forget to emmerse yourself in, not just for a time, but always <3 #consciousness #newparadigm #love #humanity #healing #community #unity #lovinginthenewparadigm #groundinginthenewparadigm

08.01.2022 TO COME HOME TO YOURSELF May all that is unforgiven in you, Be released.... May your fears yield Their deepest tranquilities. May all that is unlived in you, Blossom into a future, Graced with love. JOHN O'DONOHUE From his books: To Bless the Space Between Us (US) / Benedictus (Europe) Ordering Info: https://johnodonohue.com/store Ballyvaughan, Co. Clare, Ireland Photo: Ann Cahill

08.01.2022 Don’t just search for love in this harsh world - BE that love. ~*Petra*~

08.01.2022 There are so many benefits to going barefoot! "With kids, it's even more important that they get abundant barefoot time because the proper development of na...tural gait patterns and deep body stabilization depends on the super-sophisticated feedback systems that come from the nerves sensing the ground and the brain. This happens in two ways: 1. There are nerves that interpret the shape of the ground by how the bones in the feet bend at 33 different points (joints). This creates a mental image in the brain (similar to how a dolphin uses sonar to avoid obstacles). Wearing shoes prevents any motion in these joints (except the ankle) and leaves the shoe-wearer "blind" to the environment. This is what makes stiff shoes the worst when it comes to natural development. and, P.S. This goes for adults too. 2. There are nerves that are sensing other things about the environment. Things like temperature and terrain. These nerves, designed to convey abundant information are now stuck just reading the inside of your shoes. And what is that environment like? Damp and smooth? Ew. The more you expose these nerves to the same input over and over, the more their information gets put on auto-pilot, into a part of your nervous system called an inter-neuron. More about the inter-neuron: You know how when you walk into a room with a fresh baked pie, it smells delicious, but after a few minutes you don't smell it anymore? Your brain moves information that is constant into a different part of your brain to free it up for other things, so the more similar your environment, the less your nerves work to perceive. And the less they work, the less healthy they are. This is why it is important (for everyone, not just kids) to walk on different terrain, on a different path, in different weather. Carrying different weights, wearing different shoes, and eating different food. Habits are not great for biology." - Katy Bowman, Biomechanical Expert Read more here: https://www.nutritiousmovement.com/barefoot-not-just-for.../

07.01.2022 Not much other choice at the moment

06.01.2022 Have you seen this documentary? I highly recommend it to everyone, especially those who live in this beautiful country. And for my friends overseas who, like me when I first arrived, don't know much about the oldest civilisation in the world, this is definitely worth watching: www.kanyini.com. Would love to hear from anyone who watches it <3

05.01.2022 How are you travelling with this current energy flow? I have spent the last 24hrs questioning EVERYTHING!! Feeling like this questioning, which is definitely necessary to assess what aspects of my life are still in alignment with my highest good after a year of so many changes, is much bigger than just me. So then this pops up on my feed and helps it all to fall into place If you are feeling this energy too, don't fear it, don't push it away. Allow it to shine a light on what is out of alignment in your life and how that reflects your inner world

04.01.2022 All the pieces are there, it feels so confused, so undo able, so much effort. But when it is done, when you have picked up every piece and been able to see where it fits in the bigger picture, you will understand how necessary every single piece has been. When the puzzle is complete and you look at what you have achieved you will be glad you put in the effort. We are being given an opportunity right now to go deep, to unravel all that lies in our root and sacral chakras.... The waves of energy that have been engulfing us for the past few months have shaken us to our core. They are all parts of the one. You are the one. Look at your reactions to all that is happening around you and around the world. Look at your judgement of the events that are unfolding. It is not the actual event but your judgement of it. Where does that reside in you? If you see deceit, sit with deceit. Where do you feel you are deceiving others, and how can you be more honest. Where are you deceiving yourself? Dig deep, understand the lies you tell yourself and open yourself up to being more honest with yourself. Is it pain, is injustice, is it overwhelm, is it cruelty, is it inhumanity, whatever it is, dig deep. We have seen humanity come together yet again, we have seen compassion and generosity, we have seen community. We have also seen devastation, dispair, anger and blame. Everything is being brought to the surface and we have an opportunity to get to know ourselves at a deeper level. When we can see the stories that have been driving us forward for what they are, we can choose to move forward without the charge that they hold. They are all necessary pieces, they have lived there purpose, but they no longer serve you in that way. There purpose now is to free you, so you can complete this masterpiece <3

02.01.2022 The New Way is here. The activation that took place on the 12.01.2020 may have left you feeling exhausted, out of sorts, achey, introverted, just wanting quiet time or you may already be beaming with light. Whatever you are feeling be kind to yourself, be gentle, show yourself the love that need and deserve <3... Artwork by Lemurian Starchild Oracle