Tiaras Tears and Triumphs | Community organisation

Tiaras Tears and Triumphs

Phone: +61 468 470 501

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24.01.2022 Do you want to gain more insights in your life? Do you want to attune yourself to your higher wisdom? If the answer is YES, Sandy has an Insight Journal with a combination of practices to help you tap into your superpower to propel you forward to a life you are truly aligned with. Align your mind, body and soul.... Attune yourself to your inner wisdom. Order the INSIGHT JOURNAL direct from Amazon. Use this code in the search ASIN: B095G5K29K And don't forget to visit sandyj.com.au See more

23.01.2022 Gratitude is the key to abundance in all areas of life. Create the abundance that you desire by practising gratitude everyday, in every way. For more keys to success visit www.sandyj.com.au

23.01.2022 Empathic people are so often looking after everyone else that they neglect their own self-care. Being self-sacrificing can seem like the right thing to do, but not at the expense of your needs. You cannot give when you are running on empty.... And narcissistic people are happy to take advantage of your kind nature. Take stock and ask yourself if you are taking out time to care for your self. Everyone benefits when you do, because when you are replenished, you have more to give. There are so many reasons self-care is not selfish. To find out more about self-care and much more with Sandy's keys to success, go to www.sandyj.com.au

21.01.2022 I feel so blessed to have had this wonderful opportunity to contribute a love letter of hope to the amazing Write and Shine publication in preparation for Magriet Potgieter's camino walk to help unite everyone with a common thread of love. She inspires me to write and shine in the hope it will help others to rise and shine. Much love and light to you xo

17.01.2022 When you subconsciously realize you’re in total control of your entire world, you will become unstoppable.

16.01.2022 Forgiveness can be hard! You rightfully feel justified in holding onto unforgiveness because someone has hurt you in some way. The important thing to remember is that holding unforgiveness is like carrying around a heavy weight in your heart all the time.... If you want to experience more peace in your life, it is important to learn how to forgive others. You deserve peace and happiness.

14.01.2022 When life gets complicated, its time to get back to basics. Special guest Monica Earl Washington, survivor of an abusive marriage shares her trials and triumphs when she escaped the cycle of abuse. Tune in, if you are a victim or a survivor of an abusive relationship this may help you, inspire you or encourage you.... https://tiarastearsandtriumphs.podbean.com/e/ep-51-a-survi/

13.01.2022 There is an old saying... Don't cry over spilt milk. If you are not careful to keep a lid on your anger, it can be just like spilt milk and pour out and make a terrible mess.... Anger is one of those emotions which requires an enormous amount of self-control. Even when you are right in being angry it is important to show self-constraint to express your anger in a healthy, not harmful way. Victims and survivors of abuse have good reason to be angry. Learn how to express anger without it making more mess. Tune into Tiaras Tears and Triumphs Podcast. Episode 52 https://tiarastearsandtriumphs.podbean.com/

13.01.2022 You may be right to feel angry because of something that has happened or something someone has done to you. But if you hang on to anger for too long it becomes like a weight around your neck. And this weight can cause you to stumble and fall.... Be mindful of when it is time to let go of anger and find ways to release it in healthy ways. Helping victims and survivors heal and recover their lives. For more information www.sandyj.com.au

12.01.2022 If you have lost confidence in yourself or in life, It is easy to say I CAN'T And this is understandable, ... But do you want to stay stuck Saying I CAN'T? Or do you want to break FREE and fly Like a PelICAN I know you CAN So say I CAN!

12.01.2022 Learn the art of forgiveness.

09.01.2022 ?... ’ ? ...... If you have heard of this before, drop this emoji When your partner/spouse/friend/family member is struggling due to hurt, give** reassurances** instead of dismissing her. Any of these comments will tear the person down as if you have no investment in the healing process. Support, show love, compassion, and deep understanding. . .

06.01.2022 , . Some of you may know that in the past couple of weeks our faithful family pet, Hercules has developed a growth on one of his paws and needs to have the suspected tumor removed. We have no way of knowing what the outcome of the operation and biopsy will be. We adopted him 8 years ago and he has been with us through thick and thin. The prospect of losing him to cancer is really h...ard for all of us. But there is still life in the old dog yet and I have also had some great things happen, which is what I'd rather focus on. In the past couple weeks I have: I finally caught up with family after being estranged for close to eight months because of restrictions due to Covid-19 outbreaks. Got back to performing and mc’ing at a local open mic event and had an opportunity to be amongst many good friends. Found out that I am a finalist for an award for the work I am doing with my podcast Tiaras Tears and Triumphs to reach out to women who have been abused. ? *Thank you for supporting me through this journey * See more

05.01.2022 Dealing with uncertainty can be super challenging for entrepreneurs. Knowing the right strategies to help you navigate uncertain times can help to come out on top. Tune into this episode of Money Talkies with Gull Khan.... The Money Mindset podcast is the go-to podcast for entrepreneurs who want to heal their relationship with money and become a success in their business.

03.01.2022 Did you know that your Intuition is your superpower? The In-tu-it-I've GOT THIS Journal is a perfect companion to help you develop your sixth sense. If you lack confidence, if you second-guess yourself, if you don't trust your judgement, the Intuitive Journal can help you to increase your confidence to get you back in the driver's seat of your life. Filled with easy morning and evening exercises, this journal is designed to be simple and effective. Go to Amazon to order your ...copy of the In-tu-it-I've GOT THIS Journal. Use this ASIN: B09555GDYY to find this item easily on Amazon. And don't forget to visit sandyj.com.au See more

02.01.2022 Self-doubt and self-criticism can hold you back. Sometimes you have to dig to get to the root of limiting beliefs that are making you forget just how precious you are. So much of western society makes unconscious judgements about a person's worth by how much external success they have in their life.... This expectation can erode our sense of self-worth. And then there are people who have been made to feel worthless in a toxic relationship. This too erodes a person's self-worth and fills them instead with self-doubt and low self-esteem. If you need help recovering your self-worth please join me in my treasure hunt to rediscover the treasures within, from Monday 12 - Wednesday 14 July, 2021 for a 3 day online wellness workshop. This is an opportunity to help you learn how to increase your self-worth and your net worth. To book your spot, use the links below. Either 9.30-10.30am AEST, or 8.30-9.30pm AEST There are a few free spots for early birds.

01.01.2022 Sometimes you need to let the fear bounce. I had an opportunity to speak on the Let Fear Bounce Podcast recently with host Kim P Lengling. This was a great opportunity for me to talk about my story as a survivor of an abusive relationship.... And how my experience breaking out of victim mindset has paved the path for me to help others go from just surviving to learn how to go to thriving in their lives. If you'd like to take a listen, tune in below. https://anchor.fm//EPS-52-From-Tears-to-Triumph-with-Sandy

01.01.2022 Your mind is powerful! What you focus on the most you will attract in your life! What are you focusing on the most?