Sans Souci Leisure Centre in Sans Souci, New South Wales, Australia | Gym/Physical fitness centre

Sans Souci Leisure Centre

Locality: Sans Souci, New South Wales, Australia

Phone: +61 2 9529 8544

Address: 521 Rocky Point Rd 2219 Sans Souci, NSW, Australia

Website: http://www.sslc.net.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Public swimming pool

24.01.2022 NEW POOL DECK JACKETS IN! Leave the pool feeling nice and warm in our new long jackets! Sizes available in Youth & Adult sizes.

24.01.2022 Today we celebrate Bobis birthday! Bobi has been with us for a decade (feels like forever), from being a young casual lifeguard, working his way up to Aquatics Manager and is always full of energy making everyone laugh at 5am in the morning!

24.01.2022 Our superstar Swordfish Teddy turns 4 today! Teddy has come to every swim lesson since he was a baby and is flying through the levels! Here he can kick on his back unassisted with no floating device! If you want to have your young one ready by summer to learn how to swim or progress through the levels, contact us for a quick assessment to start your lessons A short 30 mins a week for a long term gain!

23.01.2022 Congratulations to our Aquatics Manager Bobi! A whole decade at Sans Souci Leisure centre that is; 10 years, 120 months, 522 weeks, 3652 days, 87658 hours, 5259492 minutes, probably 3652 cappuccinos from our cafe & just as many toasties by Jo! Thank you for all your hard work Bobi! Its been a pleasure having you a part of the furniture and we look forward to the future highs with you leading our team!

23.01.2022 Our team at Sans Souci Leisure Centre wish you all a very Merry Christmas, and hope the day is spent with lots of good food (that you can train off tomorrow), lots of laughs, gifts and quality family time. We are closed today but open tomorrow 7-5!

23.01.2022 Following the recent NSW Government announcement, we ask that you wear a face mask when entering and exiting the centre or when you are not exercising and in all our indoor areas to ensure we are all complying and can be covidsafe for our community! Thank you for your cooperation, wishing you all a safe 2021. For more information please refer to the NSW Government’s site: https://www.nsw.gov.au/.../update-on-restrictions-2...

22.01.2022 PURCHASE OUR NEW MEMBERSHIP OFFER! 12 MONTHS for access to both our heated pools, gym and aqua aerobics classes! Offer expires 31/12/20. For current members you can buy now and activate later!

21.01.2022 We love receiving these amazing customer google reviews! You heard it here first! It's no secret why our customers keep returning year to year and progressing from a young age, to squad level with our Swim Academy!

21.01.2022 Our Swim Academy has seen many of our students start as little as 6 months (mums and bubs) progress through to mini squads! Here is a testimonial one of our swim parents who has been with us for 6 years watching her twin boys progress through all the levels and now swim in squads. All our swim academy instructors and coaches are filled with experience up their sleeve and are loved for what they do! Book in your free assessment or trial and start your lessons this SPRING!

21.01.2022 Today is R U OK DAY? Which aims to raise public awareness of the impact of suicide and the preventative steps we can all take as a community to support and effect positive change in the lives of those at risk of suicide. Organisations like R U OK?, and Suicide Prevention Australia are committed to helping decrease these numbers in Australia by increasing awareness of the prevalence of suicide, and providing education about the steps we can take to support those around us. Che...cking in on the people in our lives may save their life, which is why today we are reminded to ask those around us are you ok? No one is alone, there is support out there for you. Lets work together as a community to pick each other up when we are down, and lean on one another when we need support, it could be you that makes the difference is someones life! We encourage you all to reach out to your friends and family, go outdoors, grab a coffee or book in a fitness session with us! F45 Sans Souci will have a fundraiser raffle in the studio with some goodies from local businesses, with wristbands for sale and a donation bucket to the R U OK? Foundation!

19.01.2022 4 more days to purchase our FATHERS DAY SPECIAL! Save $90 off our 3 month membership! You can purchase NOW & use LATER!

19.01.2022 As 2020 comes to an end and New Year is approaching, we would like to take this opportunity to extend our best wishes for the new year ahead to all our customers and staff who are like family! This year has definitely been one for the books! We were all challenged and put through new obstacles however we would like to thank all of you for your support and dedication! Thank you for being so valuable and allowing us to continue doing what we do! Heres to another year where w...e come out on top. Happy New Year from our A team! Today we close at 5pm, both pools and gym still open for an end of year workout! Open tomorrow 9-5!

19.01.2022 Whats better than a hot chocolate after your swim this season? WHEN ITS FREE! Grab your winter warmer card from our cafe to redeem yours. 3 MORE WEEKS TO CLAIM! One per swimmer.

19.01.2022 Amazing news for the weekend! Save the date in your calendars, our outdoor pool is ready to open on Monday 14th September! Bookings will still need to be made 2 days in advance for public, and a week for squads, which will open after 2-3pm today once we publish the NEW outdoor squad timetable. Stay tuned! We thank you all for your patience during this time, as Georges River Council have undertook the necessary repairs. We look forward to seeing you soon in the outdoors! Bookings will continue to be made on our website moving forward as we are still following nsw health guidelines.

18.01.2022 Head to http://www.sslc.net.au/squad-bookings/ to book in your squad sessions for the week from 9am tomorrow!

18.01.2022 Stay tuned! No better way to feel apart of our team than a branded hooded towel! Our club Sans Souci Sea Devils have just provided their team with their logo & colours which they are loving. In a few weeks, everyone including our learn to swim kiddies can have their own academy towel too! Once stock has arrived you can purchase ASAP so keep your eyes peeled!

18.01.2022 HAPPY FATHERS DAY to all the amazing fathers and grandfathers! The ones that got put on the swimming shift, whether they remembered the cap and goggles or not! "We love you and admire you and thank you for everything youve done for us!" Today is the last day to gift your dad the gift of fitness, or purchase for yourself! 3 months upfront with a massive discount!

18.01.2022 Wanting to swim in our squads though not compete? You can! Our new Youth Squad is for any young swimmer over 13yrs just wanting to swim for fitness and have fun! Book your session weekly here: https://buff.ly/3kzEmRf

17.01.2022 Branded Ohana Hooded towels coming soon! Leave your session dry and in style with the A team uniform Who’s excited?

17.01.2022 Royal life has just published important advice regarding swimming lessons. READ FURTHER The framework of regular Learn to Swim lessons provides three benchmarks for children at age 6, 12 and 17 years. Royal Life Saving believes that; Every Australian child at the age of six years should be able to swim continuously for at least 5 metres, submerge and move through an obstacle.... Every Australian at the age of 12 years should be able to at least tread water for two minutes and swim continuously for 50 metres. 50% of all Australians at the age of 17 years should be able to tread water for five minutes, swim continuously for 400 metres. Royal Life Saving data shows that 75% of children stop swimming lessons before the age of 9 years and that 40% of 12-year-olds are not achieving these benchmarks. Royal Life Saving Chief Executive, advised swimming is an intrinsic part of the Australian way of life, which means that lessons are not only essential they are lifesaving. The National Swimming and Water Safety Framework reinforces the importance of freestyle and backstroke swimming strokes, as well as water safety skills to keep children safe in water. Royal Life Saving is asking parents: can your 10-year-old swim 50 metres freestyle and tread water for two minutes? If not, we urge you to speak with your local swim school now. Give us a call on 95298544 or send through an email enquiry to sign up your child to highly recommended swimming lessons! See more

17.01.2022 Fathers Day is 3 weeks away! Running out of ideas? Weve got you covered! Treat your dad or grandfather to a 3 month Gym & Swim membership for only $240! Massive saving Give us a call or visit us in to purchase your gift before its too late.

17.01.2022 Now stocking BSC's Hydroxyburn Lean5 Super low in carbs and over 23g of protein means you can maintain lean muscle without adding bulk. Add this in your smoothie or shake for that extra protein post-workout!

16.01.2022 50% OFF SPEEDO STILL GOING! The cheapest you will ever find these hot products! Sizes from infants through to adults! Come in and buy a new pair, your spare pair for when you forget to dry your cossies, or a gift for the whole family. Available from 5am-7pm weekdays, 7am-2pm weekends :)

15.01.2022 Did you know that an Aqua Aerobics workout can burn approximately 300 calories?Higher than a 30-minute run at a moderate pace! Not to mention that it is less stress on your joints. We run our aqua classes 4 mornings a week, Tuesday to Friday 8am-9am in our indoor heated pool! Make your booking now! https://buff.ly/2Js2Uhv

15.01.2022 Learn to Swim is returning on Monday! Those that were enrolled prior to the break will still be enrolled unless you have contacted us to cancel or had cancelled before the break. Contact us asap to receive a cancellation or hold form if you are taking the school holidays off, otherwise charges continue as normal this week. INTENSIVES are running for two weeks over the school holidays, and there are still spots available so make your booking now! Dont forget to also pick up your FREE hot choc cards!

14.01.2022 Squads back in our heated outdoor 50m pool at 5am this morning! All squad sessions must be booked and they are available every Saturday for the week ahead!

14.01.2022 OHANA HOODED TOWELS BACK IN STOCK! Super comfy for before or after training!

14.01.2022 Have you heard? Learn to Swim is resuming 6th July! PLUS starting it off with an Intensives School Holiday Course over 2 weeks which you can BOOK NOW! Give us a call to book over the phone. If you do not wish to return just yet, please contact [email protected] so we can stop direct debits until you wish to re enrol again. All spots will be kept the same as last term.

14.01.2022 A big happy birthday to our head coach Craig Stevens! Former Olympian Craig has been our head coach for 11 years and during that time he has charted the fortunes of hopefuls who are chasing an Olympic dream! Leading a team of national and state champions and finalists, Craig mentors our Swim Academy team and members through his passion for coaching. Throughout our COVID break period his dedication and loyalty to his team was also proven through continuous support and motivation and developing alternative at home training programs and videos! Wishing him a happy and joyful birthday today!

14.01.2022 Happiest of birthdays to our Julie! We all wish her all the best and hope she is spoiled on her special day! Julie is the queen of our LTS program and is always working hard behind the scenes, on pool deck and in the swim school office! This month we celebrate many familiar faces, well known and loved staff and customers so keep an eye out for our bday posts!

13.01.2022 Two of our August babies for this month! Apparently calories dont count on your birthday, so cake for breakfast is okay on our watch! Happy birthday to Caitlyn, Brydee and also Zane!

13.01.2022 A few of SSLC's highlights, our sunset views and coaches!

12.01.2022 Assessments begin this week and will continue next week so make sure you attend your lesson to get feedback on your child's progress and see if they can move up to the next level before the end of term!

12.01.2022 Top three reasons why your children should join our Swim Academy for all year round lessons! 1. Master important swimming skills- consistent practice is the key to getting better and progressing to the next level. We offer all year round lessons to avoid regression, that’s right through our school holidays as well! 2. Water safety- Kids want to be back in the water at the first sign of summer. We make sure your child is ready to safely enjoy all the fun water activities come summertime. 3. Heated pool at Sans Souci Leisure Centre- At SSLC our swimming pools are heated to a pleasant 32 degrees to ensure that our students are comfortable and confident to continue their lessons. Even better, children who participate in regular swimming have increased immunity against colds and flus, not to mention better physical fitness!

12.01.2022 Not sure how to keep the kids busy for the second week of school holidays? Join our Intensives program! 5 days of lessons with our experienced instructors focusing on technique for all ages! Call us now to book in your spot!

12.01.2022 INTENSIVES STARTING MONDAY 6TH JULY! Taken by our programs manager, Chris Paul himself. 5 days back to back of fun Learn to Swim lessons to get your child back in and catchup all the missed time! Call us today to book in your spot for the week!

11.01.2022 View our November school programs schedule and lane booking availability so you can plan your sessions ahead! Our bookings for lap swimming and gym are now open a week in advance every Monday morning https://buff.ly/36EWtPT

11.01.2022 For the weight lifters, the gym goers, the F45ers who do the weights classes! The Infamous Muscle Engineering Gorilla Grip Liquid Chalk Once you use it you won’t lift without it! - No mess - Increases grip strength - Reduce palm sweat... - Fast drying formula Now stocking at SSLC! See more

11.01.2022 2021 is just over a month away! Today we will be sending out/handing out information regarding our enrolling process for next year so dont forget to pick it up on your way into your lesson! Very important details regarding learn to swim enrolments and hold periods for the holidays

10.01.2022 A reminder to keep booking in your squad sessions! Bookings are open Saturday mornings and you can book in a week in advance for squads only. As we are limited for capacity due to government restrictions, book in fast. If you cannot make your session, please call or email to cancel asap so we can give the spot to someone else. Dont forget to bring your own cap, goggles, equipment and waterbottle!

10.01.2022 Busting the myth that you should cease swimming or sport during winter! Winter is the perfect time to get back in the pool, so your kids will have mastered the skills they need to be safe & enjoy the water over the hot Summer season. Top three reasons why kids should continue swimming lessons all year round: 1. Master important swimming skills- Consistent practice is the key to getting better and progressing to the next level. Children may have lost some swimming skills d...uring our closure during the COVID-19 outbreak, meaning they must re-learn skills they may have previously mastered. 2. Water safety - Kids want to be back in the water at the first sign of summer. Making sure your child takes part in regular swimming lessons over the colder months allows them to safely enjoy all the fun water activities come summertime. 3. Heated pool at Sans Souci Leisure Centre!- One common reason parents decide to pull their children out of swimming school over winter is the concern that swimming in cold water will lead to more cases of cold and flu. At SSLC our swimming pools are heated to a pleasant 32 degrees to ensure that our students are comfortable and confident to continue their lessons over winter. Even better, children who participate in regular swimming have increased immunity against colds and flus, not to mention better physical fitness! See more

09.01.2022 Winter warmers are back! Pick up your free hot choc card from our cafe for each swimmer enrolled and enjoy a warm hot choc after your lesson or squad session!

08.01.2022 Testimonial Tuesdays

08.01.2022 Stocking Stuffers!! Great Xmas gift's for the Swimmers in your Family

08.01.2022 Thinking about the next school holidays already? We are! ENROL NOW for either Week 1 or Week 2 (or both) of our School Holiday Intensives Swimming program. Starting 28th Sept! Both weeks will be run by our programs manager and very highly experienced instructor CHRIS!

08.01.2022 HAPPY NEW YEAR ! WE ARE OPEN 9-5! Fit in a refreshing new year dip or cardio and weights work out!

08.01.2022 Tomorrow each lane will be filled with our customers again and were so excited! Dont forget to book in your session. Bookings are open 2 days in advance. See you then!

07.01.2022 School Holidays are over which means Term 4 is beginning! Enrol now to get your spot in our Learn to Swim and Squads programs to be ready for summer and 2021 school carnivals! Drop us an email at [email protected] for more info on our enrolment process!

07.01.2022 Today we celebrate one of our longest members who turns 92 today! Happy birthday Walter! Our legend Wally swims every day no excuses and always loves to have a chat this is enough motivation to book your session ASAP!

07.01.2022 FITNESS PASSPORT HAS RETURNED! Use your FP membership to sign in and have access to our pool, gym and aqua classes. Bookings need to be made for your 1hr session here: www.sslc.net.au

06.01.2022 AQUA AEROBICS IS BACK! Our Aqua classes are restarting! 7th July save the date. Classes must be booked. BOOK NOW & view our timetable: https://buff.ly/2LmZqN6

06.01.2022 1 BOOKING LEFT FOR TODAY! BOOK NOW! 1 hour swim session during your lunch break, lane to yourself indoors! Book via https://buff.ly/2FsuUzr or call 9529 8544, grab it before its gone!

06.01.2022 This weekend, temperatures are predicted to reach 35 and above! Although theres nothing better than wanting to go for a dip into the outdoor pool and get that tan on(and you can), Sans Souci Leisure Centre still have regulations to follow to ensure a covid safe environment and to manage crowd numbers at the centre. Learn to swim programs will run as normal indoors, and lap swimming will continue with 2 recreational lanes outside, subject to availability in accordance with capacity numbers! Dont forget to sign in on your way in and keep a safe distance from other groups

05.01.2022 There has been a power outage in the Sans Souci area, and therefore no phone calls or emails will be coming through! Any urgent messages feel free to Facebook message us until power is back on

05.01.2022 Thank you to our AMAZING Learn to swim team on World Teacher's day!!

04.01.2022 July is just full of birthdays with our SSLC fam! a big happy birthday to our front desk queen Karan! She is the first face you see when you walk in in the morning, and you probably wont see her sitting down till she walks out the door! We love celebrating our team members and appreciating all the hard work they do to make everything happen!

03.01.2022 Throwback Monday! Can you recognise the young person on the right? We werent joking when we said hes been here for a whole decade! Before social distancing was a thing Summer is only 4 months away!!

03.01.2022 Tonight Swim Club is back! Sign up via www.anotherpb.com (free), this is how we enter Friday night club nights. If you are first time club visitors or another pb doesn’t work, please email our club with your swimmers names and DOB before Friday night. Email: [email protected]. They need DOB (not just age). ... Entries online close at 4pm. Register at the pool at 5.30, please see any of our club committee. The weather is looking good, but please bring your jacket as it does get windy along the bay!

02.01.2022 As Term 4 begins for the school year, so does our school swimming programs. Our online booking system will reflect what is available for both pools, so jump on our site to book in your sessions. We don't want you to miss out or come during our closed periods. Below is a guide on when lanes/pools will be booked out for these school programs, so book in your session before or after these times!

02.01.2022 Welcoming a new brand into our centre! MUSCLE ENGINEERING Try them out now! We are stocking their Sylk Active Tights in all sizes and two bold colours, Cotton Resistance Bands, Gorilla Grip Liquid Chalk and a Trainers Pack with bands and a set of disk sliders to optimise your training session! Browse the collection on your way in!

02.01.2022 First week of our school holiday intensives has begun! There are 2 weeks left to enrol into. Call today to find out if we have spaces available! Feedback from these courses have been amazing from all parents saying it was the extra push their child needed to progress to the next level! Amazing Reminder given the new guidelines, all customers in our indoor areas are advised to wear a face mask to ensure we are all following nsw gov advice and for the safety of our community.

02.01.2022 F45 45-DAY CHALLENGE starts today! Kickstart your fitness journey today with @f45_training_sans_souci Whether you want to tone up, get stronger, slim down or just feel fitter! Take advantage of their time efficient Challenge Meals as well to help you achieve the best results possible. More info via F45s IG page and website! Enquire with them now and dont wait any longer!

01.01.2022 Stories that give us goosebumps! This is why we love what we do Our instructors are phenomenal! Enrol today to be apart of our Swim Academy!

01.01.2022 A reminder that the parking outside the front of the centre is for authorised vehicles (disabled parking or council permit) only. Council were in this morning issuing warnings and fines. Avoid the fine! The drive way is a shared zone with pedestrians and young kids so we kindly ask that if you are dropping off, to drive down slowly to help keep our patrons safe. There is ample parking in the top car park for everyone at the top of the drive way. Please come early for your session, F45 class or lesson so you can allow time for parking/walking down.

01.01.2022 Wishing an early happy fathers day from some of our team and their amazing fathers/grandfathers! We send our love and well wishes to our HEROES and the ones we turn to when mum says no! Thank you for being a legend dad!! Tomorrow is the last day to purchase our discounted 3-month membership! A massive saving of $90, which you can buy now and use at any time, both the pools and gym!

01.01.2022 Our Swim Academy starts our mums and bubs classes from 6 months! Some of the benefits to infant swimming is that it’s a wonderful parent-child bonding experience. Swim time with our babies brings us into the present moment while teaching them important life skills. So grab your swim bag and join us!