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Sara Casas

Phone: +61 415 584 220



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24.01.2022 Something to brighter my day #selflove #selfcare #flowerpower #agiftforme



23.01.2022 Perfect day to cuddle up in bed and read a book. I am loving everything @brenebrown right now. If you haven’t already you must check out her Unlocking Us podcast it’s so damn good. #brenebrown #vulnerability #courage #love #sayingtheunsaid #keepingitreal #inspired

21.01.2022 Yum! White Chocolate has hit! Who is up for a smoothie date

21.01.2022 No filter needed for this beauty... always stealing mummies equipment! #studiodog #doglife #rottweiler #rottweilercross #rottweilercrosskelpie



21.01.2022 Time to put in the boxing gloves and get moving!!! Totally loving our growing collection of plants from @greenempirest #studiovibes #homestudio #noreasontoleavethehouse#sundayvibes

19.01.2022 Wow I am so honoured to know 2 of these beautiful ladies, keeping it real and having honest dialogues. I really enjoyed listening and will be tuning in for the next one. Getting following people @suci.acupuncture and @_artandwine

18.01.2022 I totally think these guys get a bad wrap but Brussel sprouts are now my new fav. A little bit of olive oil, salt and pepper, sprinkle some lemon and roasted for 30 minutes. I am not sure what my mum was doing as a kid but this is the way to do it!! #brusselsprouts #greenveg #greenvegetables #healthylifestyle #wellnesscoach



18.01.2022 A nice way to pause in the middle of the day!

15.01.2022 The products of my very first Artist Date #theartistway #artistdate #creativity #10yearslater #selfcare #comingbacktome #untamed #glennondoyle

15.01.2022 I don’t often lift heavy these days but when I do it’s nice to connect back in with my strength and power. #wellnesscoach #itsthatkindofday #weighttraining #power #goodforthesoul #goodforthemind

14.01.2022 This morning I set out with an intention 10k in an hour: #intention #goalsetting #winning #rewritingmythoughts #icandoit #positivemindset #mindset #wellnesscoach #run #running

03.01.2022 Loving training outdoors in the beautiful winter sunshine. Thanks Melbourne for turning it up! #winter #outdoortraining #hiitworkout #sunsine #vitamind #turningitupthisweek #homeworkouts



02.01.2022 Our babies @heresjelly not sure they are going to like it once we all start heading back to the office! #doglife #isolation #theycouldgetusedtothis #workingfromhome #stayhome

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