Sarafina Fitness in Casino, New South Wales | Sport & recreation

Sarafina Fitness

Locality: Casino, New South Wales

Phone: +61 422 793 688

Address: Presbyterian Church Hall 2470 Casino, NSW, Australia

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Likes: 1072

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• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 How good is this!

24.01.2022 We’re still here tonight we have: Dance 5:30-6:15pm & Metafit 6:30-7pm If you have been sitting on the fence about coming, let me encourage you to come along and give it a go you honestly won’t know until you try. ... Sarah x #sarafinafitness #friendsthroughfitness #metafit #dance #schoolholidays #fun #werehere #groupfitness #training

24.01.2022 School holiday #vibing we’ve got our classes still on tonight! Have you checked in? Metafit 5:30pm & Dance 6:15pm Have an excellent day... Sarah x #sarafinafitness #friendsthroughfitness #metafit #dance #fun #groupfitness #casino #fitness

22.01.2022 This afternoon 5:30pm the all new track Nazare for metafit. Then we have dance fun at 6:15pm with the possibility of a new track tonight to Sarah x... #sarafinafitness #friendsthroughfitness #groupfitness #casino

22.01.2022 See you tonight for Dance at 5:30pm & Metafit 6:30pm Don’t forget your water throughout the day today and tonight I read it is going to be a warm day today! Sarah x... #sarafinafitness #friendsthroughfitness #mondaymotivation #workout #groupfitness #dance #metafit #hiit

21.01.2022 Wow how time has flown by....can you believe that 2021 we will be celebrating 10 years of bringing our fun filled energy driven classes to you! Don’t forget this is our final week for classes for 2020. Boxing tomorrow night (Tuesday) 5:30-6pm and Wednesday Night Metafit 5:30pm-6pm and Dance 6:15-7pm! Lots of fun still to be had :) ... If we don’t get to see you till next year more details for 2021 are to coming (watch this space) and we look forward to seeing you in the new year Sarah x #sarafnafitness #friendsthroughfitness #cominguptotenyears #dance #christmas #tutu #zqueens #missingone

21.01.2022 It’s a good day This afternoon we have metafit at 5:30pm our all body weight HIIT class (30mins that lasts for 24hours....fat burner). And dance at 6:15pm 45 mins of good music and having some fun whilst exercising at the same time! Don’t forget to check in for me prior to class. And send any song requests through you might have ... Sarah x #mindbodyapp #sarafinafitness #friendsthroughfitness #metafit #hiit #dance #fun #workout #sweat #groupfitness #goodtimes

19.01.2022 This shirt is getting a little old now but the words mean the same. It’s all about the climb! Come join us at boxing this afternoon 5:30-6pm. Don’t forget to precheckin. ... #sarafinafitness #boxing #itstheclimb #groupfitness #friendsthroughfitness #casino #workout #mindbodyapp #showupforyourself

16.01.2022 Oh yeah! Let’s bring some Girl Power this afternoon (boys are always welcome we’re not exclusive) Metafit 5:30pm and Dance 6:15pm Sarah x

14.01.2022 We’ve got Triple line up today! Boxing 5:30-6pm Dance 6:15-7pm Metafit 7-7:30pm... Mindbody is ready and open to be booked in! Let’s make this Tuesday Terrific! Sarah x #sarafinafitness #friendsthroughfitness #boxing #dance #metafit #hiit #groupfitness

12.01.2022 Thanks for a lovely night everyone! Cheers to 2020 we made it and we shall see you in 2021! #sarafinafitness #friendsthroughfitness #boxing #dance #metafit #metapwr #personaltrainer #casino #groupfitness #merrychristmas

11.01.2022 Anyone else had those feels lately with restrictions, lockdowns, missing loved ones, being able to vs not being able to work. Unsure if your coming and going.... I know for me personally I subconsciously tell myself I can do this all the time! (I’m pretty confident in saying it is helping me achieve little goals along the way of this covid mess). ... Dance and metafit on Monday night is the place where for 45 mins or 30mins you can focus on nothing more than the music and direction to move your body in that moment. The stress release is amazing! And so worth it! So if you need this? You can do this! Sarah x #sarafinafitness #hiit #metafit #dance #dancing #groupfitness #casino #youcandothis #workout #friendsthroughfitness #community #stressrelease

10.01.2022 We’ve got the gloves we just need you to come and fill em! 5:30pm Sarah x Check in on Mindbody app too :)

06.01.2022 No classes tonight enjoy your long weekend see you all tomorrow night for Boxing x

06.01.2022 Monday’s line up :) Dance fun at 5:30pm a 45 min sesh & Metafit 6:30pm HIIT workout. See you all soon! ... Sarah x #sarafinafitness #friendsthroughfitness #metafit #dance #groupfitness #casino #workout #fitness #community

05.01.2022 Join us tonight for some boxing action! If you don’t have a partner don’t worry worst case scenario you’ll be paired with me so no excuses allowed If you can pre check in that would be greatly appreciated x #sarafinafitness #friendsthroughfitness #boxing #groupfitness #casino #workout #fitness #noexcuses

01.01.2022 Hey it’s hump day!!!! (Jump day?) Metafit this afternoon 5:30pm or Dance at 6:15pm! Hope you can make it. ... Sarah x #sarafinafitness #friendsthroughfitness #metafit #hiit #dance #humpday #jumpday #fun #groupfitness #workout