Sarah May Yoga in Numurkah, Victoria | Yoga studio

Sarah May Yoga

Locality: Numurkah, Victoria

Phone: +61 407 752 178

Address: 22 Katamatite Road 3636 Numurkah, VIC, Australia

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• Sport & recreation
• Yoga studio

24.01.2022 Happy International Day of Peace May all beings be at peace. May all beings find true peace in their own hearts ... https://youtu.be/agPnMxp5Occ

24.01.2022 I hope you are all safe and well. I am missing my little yoga community and send love to you all. Om Shanti

24.01.2022 I find this interesting and thought provoking. I would love to hear your thoughts.

24.01.2022 As we step forth into 2021, radiate the light from within . I am light, you are light, we are light . Blessings to you for the year ahead, Om shanti, shanti, shanti Sarah

22.01.2022 As we approach the New Year take some time to consider how you might like to step into 2021. What and who do you want to become in the next 12 months? This all important new start is an ideal opportunity to make some transformational changes. Step into 2021 with confidence and power!

19.01.2022 This is a great read and something that really resonated with me. How has yoga improved your life in unexpected ways?

18.01.2022 This is an interesting read. The science of the brain never ceases to amaze me. https://neurosciencenews.com/memory-fear-breathing-5699/

15.01.2022 You are the universe in human form

14.01.2022 Blessings, joy and light, on this the longest day of the year

14.01.2022 Although not strictly yoga related, I believe Laura has a very valuable program to offer. I am blessed to call Laura my (unofficial) sister, as I have known her for over 20 years and she is one of my younger sister’s closest friends. I am truly excited to grow throughout this 10 days and warmly invite my yoga community to join me. Laura, this is a wonderful gift you are offering and thank you for being so giving of yourself. Blessings to you all ... With love and light, Sarah. See more

12.01.2022 So very blessed to be surrounded by these gifts EVEY. SINGLE. DAY.

09.01.2022 Dear Monday Night Yogis In light of the current health unease and general fear and uncertainty within our global family at the moment, I want to share with you the steps we can take as a yoga class to help prevent the spread of any disease or infection. This is important not just for us, but for all users of the centre, especially the infants and children, and our greater community. 1. Most importantly, if you are feeling unwell, please stay home, have a warm bath or showe...r, a hot cuppa and an early night. Relaxing and resting will help your body heal. 2. Please was your hands when you enter the building. A disinfectant hand soap will be available at each class. 3. Where possible, allow some distance between your mats. 4. Try to ensure you have all the props and equipment you need. I will continue to supply items as required, and wash those items after use, but providing your own equipment will ensure less possibility of transmission either to or from you (it will also mean less work for me if I don't have to keep cleaning equipment). 5. Despite our recent discovery for the joy of partner work, this will not be part of our class planning for the time being. 6. When possible (that is, if I can buy them) tissues will be available at class. 7. Try to remember to cough or sneeze into your elbow. 8. Wash your hands at the end of the class, before leaving. And please remember, the opposite of fear is love. If we move into the uncertainty in front of us with an open mind, clean hands and a heart full of love, the fear will fade into the distance. We will embrace (purely in a metaphorical sense) our friends, neighbours and communities and the true goodness of humankind will shine through. Here's wishing you all good health, full pantries and a sufficient supply of loo paper .

07.01.2022 "I am no longer waiting for a special occasion; I burn the best candles on ordinary days. I am no longer waiting for the house to be clean; I fill it with peopl...e who understand that even dust is Sacred. I am no longer waiting for everyone to understand me; It’s just not their task. I am no longer waiting for the perfect children; my children have their own names that burn as brightly as any star. I am no longer waiting for the other shoe to drop; It already did, and I survived. I am no longer waiting for the time to be right; the time is always now. I am no longer waiting for the mate who will complete me; I am grateful to be so warmly, tenderly held. I am no longer waiting for a quiet moment; my heart can be stilled whenever it is called. I am no longer waiting for the world to be at peace; I unclench my grasp and breathe peace in and out. I am no longer waiting to do something great; being awake to carry my grain of sand is enough. I am no longer waiting to be recognized; I know that I dance in a holy circle. I am no longer waiting for Forgiveness. I Believe, I Believe. Mary Anne Perrone Happy New Year loves! So so so honored to be a part of this community of powerful, magical, unstoppable souls! Sending you all big, bright new year love! Sabrina & the ReWilding Team Art by T.Radz

06.01.2022 Let the healing begin.

05.01.2022 Together we can change the world. One small good deed at a time Have a beautiful Wednesday

05.01.2022 To my dear yoga students, I hope you are all managing to maintain a sense of love, security and health during this strange time we are all experiencing. After much soul searching over the past few weeks, I have made the very difficult decision to postpone returning to class. ... I have taken many factors into consideration and have not reached this decision lightly. I know you will all understand and I send all of my love and light to each and every one of you. I will keep you updated on classes and when I make the decision to return to the mat with you. Om Shanti, shanti, shanti Sarah.