Sarah's Fitness | Sport & fitness instruction

Sarah's Fitness

Phone: +61 405 700 127

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• Sport & fitness instruction

24.01.2022 "Max Core!" Come join us this Tuesday at 5.30am! Yes we are trialling a new time, no excuses! Come down and rinse that core you will love it! Bookings are essential

24.01.2022 "Body Attack This Wed 5.30am!" Bookings essential

22.01.2022 Death my finisher TRX static bicep hold give this one a try!

22.01.2022 "Death by finisher!" 1 min static press cable hold 1 min static row hold... Well done ladies you smashed this mornings session!

22.01.2022 "Come get R.I.P.P.E.D on Thursday!" What is R.I.P.P.E.D? It is a 45 min group fitness class that covers Resistance... Intervals Power Performance Endurance Dynamic Come try it! Bookings are essential see you there!

19.01.2022 "Booty Blitz!" This Wednesday 9th 5.30am Come join us!... Non members are also welcome Bookings essential

17.01.2022 "What an epic session this morning!" Well done team you absolutely smashed this mornings A.M.R.A.P class!

16.01.2022 "Body Attack!" This Tuesday! What is body Attack? It's a full body workout that runs for 45 min Bookings are essential.... Secure your spot today! "Create a better you!" @ Anytime Fitness

14.01.2022 "Max Core in action!" Well done you guys absolutely smashed it! Stay posted for our next class, remember bookings are essential!... See you next week!

13.01.2022 "Super Strength Session!" This Tuesday 22nd Sept 5.30am See you there!... Bookings essential See more

11.01.2022 Time to work out! With Steele Dardy

11.01.2022 Upper body burner! Give this one a try and let me know how you go.... 5x Rounds in total Finisher (last exercise) 100 Thrusters

10.01.2022 Highly recommended this place! Ascential Float is a great place to unwind and relax those tight sore muscles! Today was my first float, I honestly didn't know what to expect. I will definitely be back!... My muscles are feeling so relaxed after floating and soaking up all the goodness from the Epsom salts in the floating pods! What a great way to start the weekend and let those muscles recover from a workout!

10.01.2022 8 week challenge is approaching fast! Meal plans & exercise programs are included! Are you looking to lose weight?... Gain muscle? Improve fitness levels? You get to choose from three different categories based on your goals! Register your interest at Anytime Fitness Geraldton today Yes non members are welcome to join the challenge If you have any questions DM me I am happy to help you!

09.01.2022 The beautiful flowers my husband sent me today, I am one lucky lady! Completely unexpected and exactly what I needed. Love you to the moon and back baby can't wait until your home xx

08.01.2022 "Another epic session!" Well done team! You guys absolutely smashed it! Great work See you next week!

07.01.2022 "Body Attack!" This Tuesday 5.30am See you tomorrow! Bookings essential

07.01.2022 "Super Strength Session!" This Wednesday secure your spot. Super Strength Session is a 45 min resistant based work out we focus on proper technique for maximum gains!... Bookings are essential!

06.01.2022 Last session before the school holidays! My two beautiful client's smashing out partner bicycle crunches this morning. Give this one a try when your at the gym next with you mate it requires a lot of coordination.

06.01.2022 Big shout out to my beautiful client @neridaproctor I am so proud of how far you have come! Nerida started PT with me in June and has been consistent with her training with the focus of toning and building muscle. Check out these back shots! Well done girl! Your progress is truly amazing!

02.01.2022 "Body Attack!" What an epic session! You guys absolutely smashed it well done!... Come join us on Thursday 6.00am for R.I.P.P.E.D Bookings are essential!

02.01.2022 "Death by finisher" 200 bicycle crunches partner smash Finished with a 2 min plank!

01.01.2022 What an epic session this morning Well done team! Give this one a crack after your work out it was a brutal finisher... It is called the 4,3,2,1... 4 min Walking lunges 3 min Thrusters 2 min Pushups 1 min Plank This was our last class for the week. Classes will kick back in after the school holidays!