Sarah Campbell Lambert | Health & wellness website
Sarah Campbell Lambert
Phone: +61 417 684 300
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25.01.2022 Trauma can cause all sorts of nasty things in the body. Please take the time for some self care! It's time to take bookings now for Monday, Tuesday and Wednesda...y. Monday Reiki (take home personalised essential oils). Shiatsu massage, body work . Tuesday Group relaxation & stretch class Wednesday Massage, Bowen & Reiki.
24.01.2022 Next round of sessions coming up tomorrow and Thursday. Trauma release techniques, counselling, massage, bowen, reiki, kinesiology, hypnosis, (individual sessio...ns). Group sessions wednesday 2pm tools for trauma, 3pm stretch and relaxation. Call and leave a message or text sarah on 0417 684 300 I'LL GET BACK TO YOU EARLY EVENING. Practicing self care today so I can serve you on wed and thurs. xxx
21.01.2022 To all those amazing women that I have the privilege to know. You know who you are...
20.01.2022 One of the therapies offered at the Cobargo Wellness group.
19.01.2022 This is an incredible workshop. I’ve been lucky enough to host this for the last six years. We’ve done about 12 sessions here. Every session has been so profoun...d and life changing for all involved. This is Isy’s soul’s purpose. The amount of energy and passion she’s put into this modality is wonderful. If you have a crippling family history and/or current family upset then this workshop clears it. It will also give you the experience of working in the ‘field’ . Something that can only be explained by actually doing it rather than talking about it. After everything that’s happened this year I know that this session will be extraordinary. See more
13.01.2022 My response to a dear friend.... Sounds complicated to me. (In response) I think we need to focus on one thing. One ultimate goal. To completely and utterly love ourselves up. Do everything to make ourselves feel taken care of. ... When we’re all loved up we’re open hearted. When we’re open hearted we see that we’re a part of something bigger than our tiny mind. Our little world. When we connect with the whole our eyes are opened. When our eyes are opened we wouldn’t dream of doing anything that doesn’t benefit all that is. Then we start cooking with gas... but first, luv yourself in every way. Ps look out for the first ep of the Vagina dialogues. See more
10.01.2022 Interesting info about our different responses to our trauma because of the bush fires. Our immediate response at the CWG? We created an environment where peop...le could connect, be heard and feel supported, and immediately start getting the trauma physically out of the body with massage, bodywork, Reiki, Bowen, Kinesiology and hypnosis etc. I am fully aware that long term trauma in our cells leads to chronic illness in the body and mind and what can help. Connection with others and ourselves (emotionally), and the use of techniques used regularly to heal. These are yoga, meditation, mindfulness, breathwork, EFT, community gatherings and events eg Men's gathering, The Nest for parents and kids, day workshops and a theatre show for kids starting in 2021. Plus anything to lift our spirits creating neural pathways that support creativity, empathy and hope for the future. Here is the science explained. See more
10.01.2022 Calling on all practitioners! Cobargo Wellness Collective. Reflect, recuperate, restore, re invent. ... It’s time to offer a place where our community can be supported emotionally and physically. This is a call out to any style of practitioner in the area who can offer an amount of time on a regular basis to help those who need/want emotional support. Eg, yoga, meditation, psychology, wholistic counselling, kinesiology, reiki, massage, NLP, Hypnosis, group sessions, EFT, ANYTHING that helps with trauma, anxiety, relationship rebuilding, co creation, and general health and resilience. Our house is standing and water and power aren’t too far away. We’ll be organising a website with helpful post trauma info and a booking service for group classes and individual sessions. A meeting will be held at 2pm on Tuesday 14th of January at 16, Blackbutt Drive Cobargo to talk about how this will work. All practitioners welcome. Please message me if you need more info. PLEASE SHARE FAR AND WIDE. XXX
10.01.2022 To all those amazing women that I have the privilege to know. You know who you are...
08.01.2022 What an opportunity for unity and collectively remembering who we are. PURE LOVE.
03.01.2022 A quick stress release...
02.01.2022 https://i.pinimg.com///8506ee8135bf9130e58a3f00aa9e9768.jp
02.01.2022 The live stream I’ve just put here is sharing a stress release technique called BEST . It works for me and I sure hope it helps you in these challenging times. Xxx
02.01.2022 Interesting info about our different responses to our trauma because of the bush fires. Our immediate response at the CWG? We created an environment where peop...le could connect, be heard and feel supported, and immediately start getting the trauma physically out of the body with massage, bodywork, Reiki, Bowen, Kinesiology and hypnosis etc. I am fully aware that long term trauma in our cells leads to chronic illness in the body and mind and what can help. Connection with others and ourselves (emotionally), and the use of techniques used regularly to heal. These are yoga, meditation, mindfulness, breathwork, EFT, community gatherings and events eg Men's gathering, The Nest for parents and kids, day workshops and a theatre show for kids starting in 2021. Plus anything to lift our spirits creating neural pathways that support creativity, empathy and hope for the future. Here is the science explained. See more
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