Sarah Jane Pilates Studio in Cairns, Queensland, Australia | Sport & recreation

Sarah Jane Pilates Studio

Locality: Cairns, Queensland, Australia

Phone: +61 438 768 690

Address: 22-24 Trinity Beach Road, Trinity Beach 4870 Cairns, QLD, Australia

Website: http://www.sarahjanepilates.com.au

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• Sport & recreation
• Pilates studio

23.01.2022 Call up your nearest and dearest and invite them to share an experience at our Pilates Studio....... FOR FREE That's right folks, next week from the 1st to the 6th of April we want you to bring your friends for free!!! Check out our timetables in the links below, and you can either book online through our website www.sarahjanepilates.com.au or give me a text or call.... Its so much better when you can share the experience with a loved one, so be quick so we can make sure you get a spot. Timetable - https://www.sarahjanepilates.com.au/spa-wellness

21.01.2022 Good morning.... I hope everyone is enjoying the festive season with their loved ones. This pic was taken a couple of days before Christmas, we worked hard on our core and experiments with rollers. Keep your eyes peeled for our upcoming new year specials and a new Pilates challenge!! I am working hard on them right now as we speak.

20.01.2022 This class worked hard for this hamstring stretch today. We worked the full body today focusing on the posterior chain and legs.

19.01.2022 Here we go, this is going to be the best sale yet for January!!!!! We are putting our Reformer Memberships on sale!! 30% OFF!! AND... We are offering the option of a 1 month/2 month/3month or 6 month options. The longer you commit the more you save!!!! HERE WE GO!! 1 month (N/A - we don't usually offer a 1 month option) NOW: 6 days per week - $154 2 days per week - $126 2 months (N/A - we don't usually offer a 2 month option) NOW: 6 days per week - $308 2 days per week - $252 3 month option 6 days per week: Usually: $660 NOW: $462 2 days per week: Usually: $540 NOW: $378 6 month option 6 days per week: Usually: $1320 NOW: $924 2 days per week: Usually: $1080 NOW: $754 We only have 5 memberships to give away with this deal. Sale finishes 23rd of January. Available for the Trinity Beach Studio Only Please call Sarah on 0438768690, or email on [email protected], or message on Facebook.

16.01.2022 Oliver’s new move is the Downward Dog, this pose is great for ankle flexion, stretching the calves and hamstrings and along with so many other things it lengthens the spine. Post a photo of your best Downward Dog pose in the comments!!! Come on I dare you!

16.01.2022 I love this time of year, a chance for a fresh start and new goals and aspirations. I have many on my list for 2019, what are yours?

14.01.2022 Drew and I were experimenting with shoulder strengthening and push up progressions. This is a strong exercise with lots of core stability.

12.01.2022 Our 9am class today was a full body reformer workout with Amy instructing the class. I was teaching a semi private on the other studio equipment. Tomorrow we have 3 spots left in our 8am and 9am reformer classes, text or msg me to book a class. 0438768690

10.01.2022 ITS GOING TO FEEL LIKE ITS STILL CHRISTMAS THIS MONTH WITH OUR SPECIALS WE ARE OFFERING THROUGHOUT JANUARY..... Until Wednesday 9th of January we are offering 30% off 10 passes and 3 Month Memberships for our Semi Private Classes. We are offering:... - 4 spaces at the Trinity Beach Studio and - 2 spots at our Cairns North Location. Semi Private classes are ideal for the following goals and people: - Wanting a personalised program for a specific goal - Older adult exercise - New to pilates - Rehabilitation - Preparing for surgery - New to Exercise - Injury prevention complimenting any training regime Be quick Message Sarah Below to secure this deal!!! Special closes Wednesday 9th of January.

07.01.2022 Today is all about strengthening shoulders.

06.01.2022 Pilates is better at the beach!! Sarah Jane Pilates - Trinity Beach Bring a friend for free 1 -6 April, text 0438768690 to book.

06.01.2022 I hope everyone is staying cool in this heat wave. This is a pic of our Friday afternoon small group class, booked out with dedicated strong women. Sarah Jane Pilates will have a few spaces available over the Christmas period while people are away on holidays so We want to put out a special for a one month membership. $180 for one month of Pilates. You can choose between 2 x classes per week for semi private classes or 6 classes per week for reformer classes. Comment below to find out availability for classes in the Trinity Beach or Cairns North Studio.

04.01.2022 As Promised we have another amazing special for you all running until Wednesday 16th of January. We are offering 30% off all of our Reformer and Matwork 10 passes!! 5 x Matwork 5 x Reformer Usually $220... Now: $154 10 x Pilates Matwork Pass Usually $170 Now: $119 10 x Reformer Pass Usually $265 Now: $185.50 Available for the Trinity Beach Studio Only Please call Sarah on 0438768690, or email on [email protected], or message on Facebook. Offer Ends 16th of January only 5 Cards are on Offer so be quick!!!!

02.01.2022 If only you heard the words coming out of these lovely ladies mouths while doing these lunges on the reformers.

02.01.2022 Yesterday afternoon’s class, we worked on our posterior chain, the exercise is particularly good for your posture, working on opening up through the chest and pecs plus working the thoracic back and leg muscles. I had the class complete this exercise standing up first then we did it lying on the boxes. It is a challenging and strong exercises but either option is very achievable for any fitness level.

01.01.2022 Monday done and dusted such a busy and productive day!! Can’t wait to see more of our amazing clients tomorrow continuing to kick goals and feel amazing!