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Sarah Russell Yoga in Perth, Western Australia | Yoga studio



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Sarah Russell Yoga

Locality: Perth, Western Australia



Address: Inglewood. 6052 Perth, WA, Australia

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21.01.2022 Whatever you’re doing, can you do it with more ease and joy and love? Pay close attention to it along with all the sensations it creates... when you brush your teeth feel the brush in your hand, each bristle over your teeth and gums, the paste foaming and mint fresh taste and scent... the sound... whatever it is, fast or slow, it’s all presence and aliveness, it’s all detail and depth. Available to you all. The. Time.



03.01.2022 Inspired by Barefoot Investor, how old do you think you will be when you die? Then subtract your current age from those years and you’re left with how many years you think you’ll have left to live... life is short! I’m learning to... - - - get clear on what you want, what kind of life you want to live and how you want to live. Write it down. Start perseveringly heading in that direction... through everything that comes up for you mentally along with all the undulating emotions, set backs and boundaries you’ve built... unravelling it all... so you can ravel it up in a more aligned and purposeful way... maybe eventually your path will level out and you can keep rolling along... with more ease and joy and love

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