Sarah Dragone | Sport & fitness instruction

Sarah Dragone

Phone: +61 409 182 814

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• Businesses
• Sport & recreation
• Massage therapist
• Coach
• Astrologist & psychic
• Sport & fitness instruction

24.01.2022 Catherine is the best in the business when it comes to Pregnancy massage and I have been fortunate enough to do this beautiful course and become qualified as a Pregnancy Massage Specialist for over 5 years now. From First trimester to Post natal Massage I have you covered. Call 0409 182 814 to make a appointment.

23.01.2022 One of my favourite tool in helping me achieve distance healing for clients. Reiki healing with crystal and meditation music. This is my happy place and where I do my best work. Contact me for an reiki session to help with healing and grounding. Light & Love ... Sarah xx

21.01.2022 #wordsofwisdomwednesday

19.01.2022 Welcome, first live post. Light & Love Sarah.

19.01.2022 Words of Wisdom Wednesday. Will be doing my first live at 2 pm AEST today. I'll be introducing myself and talking about what set me on my path. Look forward to talking to you soon. Light & Love Sarah

15.01.2022 Live in 30 mins exciting and nervous!

14.01.2022 Reminder that today is Words of Wisdom Wednesday! This means I go live today at 2 pm AEST. Looking forward to it. Light & Love ... Sarah XX #wordsofwisdomwednesday

11.01.2022 Help recharge your batteries and get an energy healing to realign yourself and ready to take in the Christmas season! In person sessions are $80 for in hr Distance healing sessions are $50 ... Contact me to make an appointment or wanting more information

10.01.2022 Sunday Soul Day. I put my crown on and meditate to clear the negative and attract the positive. Everyone needs a crystal crown! I love it! Light and Love ... Sarah

10.01.2022 I have been using a new deck in the last week to align energies with the deck. So I have pulled the Phoenix Rising Card. We all have to fall apart and burn in order for change to happen. Our transformation happens when we rise from the ashes out of the dark and into the light. ... We are creatures of habit and when we come out of our comfort zone the fears sets in and we are plagued with self doubt and lack of confidence. It is only when we are outside our comfort zone do truly amazing things happen. Light & Love Sarah xx

10.01.2022 This book hit the selves this week and I went and got it today. So I’ll be reading this book and if anyone want to read along with me comment below and we can start a online book chat from next week. So excited, Gabrielle Bernstein book The Universe Has Your Back was awesome so I can’t wait to get into this one! ... Light & Love sarah

09.01.2022 Check out of Service list for Reiki Healing, Oracle Card readings and Life coaching. More to be listed soon, WATCH THIS SPACECheck out of Service list for Reiki Healing, Oracle Card readings and Life coaching. More to be listed soon, WATCH THIS SPACE

06.01.2022 With everything we do in a day/week/month/year I find I put myself last on my list. When I do that everything suffers. My relationships and my work. Everything sends me into a tailspin and I’m not flowing with the universe. That’s when I have to take a step back and put me first. ... When I do that everything realigns with the Universe and tasks aren’t hard. It isn’t selfish to take time for self care. We thrive on it. A 10 min meditation can put you in a positive mind set and recharge the batteries. Go have an energy healing or a massage. Take a walk or have a coffee with a friend. Let me know what your favourite self care activity is in the comments! Light & Love Sarah xx

06.01.2022 When I feel stuck I have to ask myself is what I’m doing getting me towards my goal? or am I pushing to hard? Or is fear holding me back from what I want to achieve? For me sometimes it’s a little of all three. What do I do? ... I take a step back and breath. As most of the time I am putting too much pressure on myself. I have already achieved so much and I am grateful for what the Universe has given me. With all the stress we put on ourselves we forget that life is a marathon not a sprint. And that we are harder on ourselves then anyone else is. Sometimes taking a step back is actually moving us forward to our goals. If you would like clarity on what you want then I could help. I listen, support and empower you. To help you achieve clarity on your purpose, your why. I’m heart focused and spiritually centred and an awesome holder of space. Light & Love Sarah xx

05.01.2022 Good Morning, Mondays are always a slow start for me. But today being the first day of school holidays my children have started the yelling early! lol At two pm AEST I will pull a card for anyone who comments on this post. Just comment Card Please and I will leave it in the comments. If you would like a one on one reading please contact me to make an appointment. ... Light & Love Sarah

01.01.2022 Do you moon cycle track? Tonight’s dark moon is a time to release what no longer serves you. A time to put self care plans into action. ... A time to make a space for reflection and kindness towards yourself. Why not write down on a piece of paper 3 things that you carry around that are not yours to carry. Find a heat proof bowl and go outside and under the black nights sky burn that paper to release it into the universe. Trust in the process that the Universe has your back. Be kind to yourself Light & Love Sarah

01.01.2022 Soul coaching session will continue virtually via phone, email or zoom. In person sessions have been closed due to Covid19. Please stay safe in these times of uncertainty. ... Light & Love Sarah