Sarah's Tea | Health/beauty

Sarah's Tea

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24.01.2022 We would love to support your health emotionally, mentally and physically, especially now. One simple, natural and beautiful way we can all do this is to drink plenty of good quality, organic teas filled with therapeutic ingredients. They are warm, hydrating and so good for your immune strength :-) There are so many legendary Ayurvedic plants known to support our immune system, our digestion and to calm any niggling anxiety. ... Thank you Ayurveda and Nature Our recommendations and daily go to’s are: 1. Rejuvenate - Warming Blend: This will help your digestion, keep you warm, support your immune system and promote clarity. 2. Calm Blend: This promotes mental and emotional calm, is soothing for your nerves and helps with sleep. 3. Sleep Blend: This gorgeous one helps relax your nervous system, deeply calm your busy mind and get you ready to sleep well. 4. Cold & Flu Blend: This is packed full of herbs known for fighting viruses and infections and specifically respiratory complaints. Perfect to assist with symptom relief this season. 5. Tea Flask: As all our blends are loose leaf, the tea flask with stainless steel diffuser is perfect. You can re-infuse and sit this gorgeous baby by your side all day. These blends all contain adaptogens, known to help us adapt to stressful times with resilience and calmness. If you’d like me to send you some, please jump onto our website, link on bio.... I’ll just be here working from home! Sarah x

23.01.2022 Wishing everyone a beautiful festive season full of love, health and good times (and lots more rain)! . . . #merrychristmas2019 #letitrain #handmadeinbyronbay

20.01.2022 If you’re like me, you may have recently been feeling a little shaken, distracted, unable to focus, anxious, hyper vigilant perhaps? I have recently revisited the power of mantra as a way of calming the mind, grounding and reconnecting. Why did mantra drop out of my yoga practice? Never mind, it is back and perfect for these challenging times. . Through mantra (the repetition of sacred Sanskrit chants), the mind becomes more silent and reflective, and a feeling of calm of...ten results. . The chanting of a Sanskrit mantra is devotional to nature, a form of prayer to nature. . The Gayatri mantra is one of my favourites and is said to destroy the darkness of ignorance and bestows: - health.. - beauty.. - intelligence.. - strength.. - vitality.. . Chant this mantra in the morning sun or visualise the sun’s rays bathing you in light. . Check out Facebook or YouTube for some lovely Gayatri mantras by Deva Primal xo See more

20.01.2022 It’s starting to feel a little festive! 1 week till Christmas, really?! .. Last chance for last minute Christmas express post tea orders for the east coast! . .... . #healthygifts #handmadegiftsarethebest #shoplocal #ethicalgifts #organicgifts #ayurvedictea #yogagifts #herbaltea #herbaltisane #herbalinfusion #rejuvenate #teaforlife #ilovetea #merrychristmas See more

16.01.2022 Wishing everyone some true relaxation this long weekend... Ok, so we don’t all have this view as we #stayhome but it sure makes me feel peaceful!

15.01.2022 I have decided to start using all the beautiful tea cups that have been handed down to me over the years. This one was hand painted by my Nana. She was such a creative woman. . . Afternoon tea at my home desk has never tasted so good!! . Do you have a favourite tea cup? Do you think it makes the tea taste better?

15.01.2022 Especially in crazy times such as these. Especially during the revolution. The beauty of nature restores my resolve and nourishes my soul. Nature will prevail. . . #ecorevolution #natureswisdom #giveashit #climatecrisis #extinctionrebellion #stopadani #conservation #fortheloveofnature #nature #wildlifeconservation #savewhatsleft #tarkine #daintree #contemplatethebeautyoftheearth #climatestrike

12.01.2022 If you’re looking for a gorgeous gift or some divine handmade organic skin care, please support this beautiful store. Love these guys

12.01.2022 Hey Herbal Tea Lovers: Let’s create a plan for a healthy, fun and inspiring new year. One where we do our best not to sabotage ourselves by getting distracted for too long () but keep our goals in mind. . Here’s to staying focussed, calm and vibrant in 2020 . .... . #happynewyear2020 #ayurvediclifestyle #ayurvediclife #healingherbs #rejuvenate #vitality #ayurvedictea #herbaltea #organictea #handmadetea #teatribe #sleeptea #calmtea #rejuvenatetea #adaptogenicherbs #adaptogenictea #keepcalmanddrinktea #yogitea #iloveayurveda #madeinbyronbay See more

10.01.2022 COLD & FLU Blend . . This Ayurvedic organic herbal tea blend has been expertly formulated with Ayurvedic Practitioner/Herbalist Kester Marshall (@muditainstitute ).. . This powerhouse of ingredients may relieve symptoms like:... - Fever - Sore throat - Chest infection - Mucous . All certified organic: - Liquorice - Tulsi - Turmeric - Pippali (Long pepper) - Ginger - Peppermint - Andrographis . It’s bitter goodness, so steep, allow to cool to drinking temperature and try adding some good quality honey . . #ancientwisdom #covd19 #coldandflu #immunesupport #ayurveda #ayurvedictea #flufighter #coldandflutea #ayurvedicherbs #organictea #tisane #wellnesstea #fightcoldandflu #naturalremedies #madeinbyronbay #handmadetea See more

09.01.2022 Happy International Yoga Day . . The practice of yoga is based on the Yoga Sutras of Patanjali. .. ‘If the external actions are not harmonious, then the mind will be disturbed. Conversely, a disturbed mind will tend to produce disharmonious acts. ... ... The yamas and niyamas aim to break the vicious circle and thereby calm the mind by sensible actions and sensible attitudes towards oneself, towards one’s life and towards one’s surroundings.’ Swami Satyananda Saraswati. . . Peace during crazy days!

04.01.2022 Special Tea Cup Day 2! Morning Tea at my desk at home. . This one is part of my Nana’s ‘special’ dinner setting, the one you only bring out for the most special occasions. Another beautiful inheritance. It’s actually quite small, I think it’s probably a coffee cup! . . It’s delightfully fine and elegant. I feel elegant too!

04.01.2022 Celebrating International Women’s Day 2020 . . ‘I do not wish women to have power over men, but over themselves’ - Mary Shelley . You are a woman, that is your superpower.... . May our strength and resilience never wane. . #womensupportingwomen #riseup #iwd2020 #eachforequal See more

03.01.2022 A salute to those bravely fighting fires, saving wildlife, people and their homes. And to those who are feeding those brave ones, caring for them and supporting them. . . I feel we will be forever changed as a result of what we are seeing and experiencing and hope that it inspires positive change in the new year. Nature will prevail. . Thank you ... . . #bushfiresaustralia #climateemergency #adifferentkindofchristmas #firefighterheros #naturewillfindaway #naturewillprevail See more

02.01.2022 HAPPY MOTHER’S DAY, however that looks for you. . To the Mothers, Fur-mothers, Carers, Aunties, Step-mothers, to those who care for the Earth, and of course to our Mother Earth . .