Sarah the Osteopath in Sydney, Australia | Osteopath

Sarah the Osteopath

Locality: Sydney, Australia

Phone: +61 449 774 654

Address: Inner West Osteopathy 2042 Sydney, NSW, Australia

Website: https://www.sarahtheosteopath.com

Likes: 67

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• Medical and health
• Physical therapist
• Osteopath

20.01.2022 OSTEOPATHY AWARENESS WEEK -------------- An osteopath can be your first point of call for aches and pains. You don't have to see your GP for referrals to see us! --------------... We take a thorough assessment on your first visit and will then determine the appropriate plan of action whether that is a treatment straight away or a referral to another healthcare professional. -------------- Osteopaths commonly treat: - Back pain - Neck pain and related headaches - Pregnancy-related musculoskeletal pain - Sports injuries - Arthritis-related aches and stiffness - Pain in knees/ankles/elbows/wrists ...and plenty more! -------------- Hands-on treatment aims to improve joint function, releasing muscle and connective tissue tension, working on nerves, circulation, sometimes also organs . #osteopathy #osteopathyworks #backpain #injury #healthcare #healthy #selfcare #pregnancypain #womenshealth #jointcare #arthritis #sportsinjury #headaches #sciatica #painrelief #osteopathyawarenessweek #picoftheday #instadaily #sydney #newtown #innerwest #marrickville

16.01.2022 Practice what you preach! - Yes, I choose #osteopathy over other manual therapies when I have aches and #pains. And even though I use #jointmanipulation and #dryneedling regularly when I treat my patients, I personally do NOT like my joints being 'cracked' or my muscles massaged really hard. I prefer a very gentle treatment! ... Osteopaths don't only use 'direct' techniques, but can also use 'indirect' techniques. This means, instead of creating tension and manipulating joints we can help the body move away from tension, to a 'position of ease'. This let's the body #relax and unwind on its own, rather than pushing through tension. The body does indeed have its own medicine chest! Osteopaths are only there to help the body access it's own #healing abilities - we don't push and force change, but allow it to happen naturally. If you haven't tried a gentle treatment yet, maybe it's time to give it a go... #osteopathyworks #osteopathicmedicine #osteopathyawarenessweek #craniosacral #pdtr #functionalneurology #anatomy #jointpain #muscleache #chronicpain #painrelief #naturalmedicine #backpain #sciaticarelief #newtown #sydney #innerwestosteopath

04.01.2022 Are your kids often upset and fidgety? -------------- I have treated SO many children of all ages! And my personal opinion is that I absolutely cannot stand how children learn at school by sitting at a desk all day! -------------- Children should grow and develop into their #adult bodies by building muscle, strong bones, a healthy #nervoussystem, learning how to climb, #run, retain that innate strength they own that lets them swing on monkey bars ... Physical strength and exercise isn't a chore to children - it's just PLAYING! -------------- But hey - I can't stop kids from going to school....I can however give you some #advice on how to keep your kids active and help their little bodies as they grow to become a strong adult! NOT an adult with neck pain and back pain by the age of 25. -------------- Suggestion: standing desks at schools, learning by doing, more school excursions, more physical education and less computer time - might be a good first step #osteopathy #osteopathyworks #preventativecare #healthcare #childrenshealth #healthykids #parenting #school #education #lifestyle #naturalmedicine #backpain #neckpain #lifelessons #societiesmainconcern #exercise #strength #playing #childcare #newtown #sydney #willoughbyliving