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Sarah Wright PT | Sport & fitness instruction



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Sarah Wright PT

Phone: +61 434 022 537



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24.01.2022 Monday Machines 5.30pm BoxFit Gold's Gym Fremantle No matter which angle you look at it from - this class was packed full of fight! ... Intensity, work rate and awesome vibes!!! What a way to start the training week There are usually some new faces, often an odd person to pair with, and ALWAYS an exercise to suit you. Don’t be scared to come unleash the beast You won’t regret it!!



23.01.2022 Good Vibes Only Group fitness classes have been pumping this month - with fresh & familiar faces coming along to smash out some seriously spicy workouts!! Come along and join me, while I shout down the house and pump up the tunes!... Mondays: BoxFIT 5.30pm Tuesdays: Bootcamp 6am Saturdays: BoxFIT 8.25am Gold's Gym Fremantle

22.01.2022 So good to be back training with the crew!! Saturday Boxing 8.25am Monday Boxing 5.30pm Tuesday Bootcamp 6am

22.01.2022 My absolutely favourite way to start a weekend!! Thank you to all those who came along and brought such a positive energy!!



19.01.2022 Saturday Squats and Stairs

14.01.2022 Gotta LOVE an active holiday Morning routines and rituals don’t have to stop when you travel! ... sometimes, they get even better!

13.01.2022 Saturday Special 1Outdoor (fortnightly) bootcamp at Manning Park 2 BoxFIT at Golds Fremantle: 8.25am-9.25am 3 Coffee & Breakfast at Little Hawk, Beaconsfield... The perfect start to a weekend, with the best fitness fam! #weekendspecial #trifecta #outdoortraining #bootcamp #boxing #boxingcircuit #circuittraining #goldsgym #fitnessfamily #happyweekend #summertimevibes



12.01.2022 Goal-setting time!

10.01.2022 Rise and bloody Shine! Just in case you missed last Tuesdays Bootcamp - tomorrow is going to be the same sort of structure!! And I expect nothing but the best from all of you fabulous early birds! ... Work rate, good vibes and positivity

01.01.2022 No pain, No gain

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