Sarah Yogimama Birth Doula | Medical centre

Sarah Yogimama Birth Doula

Phone: +61 417 711 300

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• Yoga studio
• Pregnancy care centre

22.01.2022 I hope you know that you are worthy. That you are a warrior. That you are brave and powerful and strong as fck. I hope you know that birthing your baby on an operating table makes you no less of a mother. No less of a goddess. Your birth story is holy and that beautiful scar on your belly is sacred as sht. You are worthy of praise and celebration, honor and admiration. I hope that you know it was worth it. Knowing this does NOT mean you can't mou...rn your dream. It does NOT mean "you and your baby are safe - that's all that matters!" It does NOT mean you can't wish things had gone differently. But I hope that underneath it all, you can find beauty in what was. What is. Your baby. Your birth. Your strength. Your healing. Your story. Your journey wasn't easy. Perhaps it unfolded much differently than you had hoped - perhaps it shook you to your core and left you feeling the immense weight of a "what if" and "why". Perhaps you're still wading through the heavy emotions of disappointment, anger, and grief. Perhaps you always will. But whatever feelings you hold in your heart and in your womb, I hope that you can look at your scar and say "Hell yes, it was worth it. And hell yea, I am worthy. * . / . - , , . @ @

20.01.2022 I have space to support two more families this calendar year. If you are expecting or know someone who would like some extra support in pregnancy, birth and beyond, send me a message or text to initiate a complimentary birth exploration (30 minute phone or virtual meeting). I can’t wait to connect and hear your birth vision.

20.01.2022 Does your hospital supply a peanut ball?

17.01.2022 L : Sterile water injections Heat ... Pressure TENS See more

14.01.2022 My favourite position was the Football with a C hold What’s yours?

13.01.2022 Shakti, Shakti, Shakti perfect image @michkayoga #goddess #kali #utkatakonasana #tantric #pregnancyyoga #childbirth #internationalyogaday2021

11.01.2022 Alarming trends in the rise of inductions, this is important research for the times... "We found in induced births there was more neonatal birth trauma, more need for resuscitation, more need to care for neonatal intensive care and ongoing respiratory infections all up till age 16. "If you look at the 2018 data, it's a 45 per cent rate of induction for first-time mothers, that was 25 per cent 10 years ago.... In that time, we have not altered the perinatal mortality rate at all, but we ARE increasing birth trauma and PTSD in mothers. https://www.google.com.au//amp.abc.net.au/article/100180072