Sara Kate Health and Fitness | Sport & recreation

Sara Kate Health and Fitness

Phone: +61 417 596 407

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• Sport & fitness instruction

25.01.2022 FEARLESS my 6 WEEK AT HOME TRAINING GUIDE will be available on Sunday 19th April! + PLUS + The FEARLESS Challenge will be beginning on Monday the 20th April. ... Do you want to lose weight, tone up or just stay activity and healthy during this strange time with no gyms? No matter your goal this will be perfect for you. What this video for the details x More to come, stay tuned!

08.01.2022 HOW TO PURCHASE... You’ll be able to purchase Fearless TOMORROW when my website goes live. Yay! Please remember that this is a PRE-SALE and therefore you won’t receive the ebook until Sunday the 19th of April. ... You will however receive the link to join the Fearless Challenges Facebook group if you choose to (for no extra cost!) Once off payment of $50 Can be paid using credit card and PayPal.

06.01.2022 Right now a lot of us are fearful of our mental health deteriorating. Fearful of muscle loss or weight gain. We are fearful of our lack of exercise, or effective exercise, our motivation and how we will get back in shape. Fearful of losing touch with ourselves, our friends, our exercise routines. Do you relate? If so, I’m here to help! A very wise woman (who I love A LOT btw) once said FEARLESS' is not the absense of fear. It's not being completely unafraid. FEARLESS is havi...ng fears. FEARLESS is having doubts. Lots of them. FEARLESS is living in spite of those things that scare you to death ~ Taylor Swift I hope you’re ready to live FEARLESSLY together MORE TO COME ...

04.01.2022 We are LIVEEEEEE!!! You can now purchase Fearless online! Please remember this is a pre sale and your EBOOK will be emailed to you on Sunday April 19th! https://www.sarakatefitness.com/

01.01.2022 Some of my Clients AMAZING results from Fitness Kickboxing Port Macquarie 8 Week Challenge