SARA Program | Community organisation

SARA Program

Phone: +61 405 065 544

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23.01.2022 If you’re feeling overwhelmed or stressed by the lockdown, be reassured that this is a very normal response. However, it’s important to go easy on yourself and to take time for self-care.

22.01.2022 Domestic and family violence support services continue to operate during lockdown Call DVConnect for free, confidential crisis counselling and information via 1800 811 811. Emergencies call Triple Zero (000) contact SARA via phone 0405 065 544; 0416 114 452; 0427 992 947 (during business hours) email: [email protected] #Besafe #Domesticviolence #Lockdown #Youarenotalone Feel free to share this information!

18.01.2022 Collectively you have the power not just to change lives, but to save women who experience any type of abuse. Call DVConnect for free, confidential crisis counselling and information via 1800 811 811. Emergencies call Triple Zero (000) contact SARA via phone 0405 065 544; 0416 114 452; 0427 992 947 (during business hours) email: [email protected] ... #domesticviolenceawareness #savinglives #youarenotalone

08.01.2022 Hi beautiful women! Multicultural Families Organisation Inc. is looking for more people to join in with us for the Walk with Refugees here at the MFO office. If you can come to walk with us on our treadmills even if it's for 30 mins we would love your support.... Please message [email protected] or Multicultural Families Organisation Inc. "Every step counts!

07.01.2022 Hey beautiful women! Do you know that breathing exercises can reduce stress and relax your mind? When we feel stressed, our breathing rate and pattern change as part of the ‘fight-or-flight response. Luckily, we also have the power to deliberately change our own breathing. There are 10 steps to becoming less anxious through breathing. Let's practice that? ... Have a wonderful week! Stay safe.

06.01.2022 It was a pleasure to have the presence of the honorable Shannon Fentiman MP visiting the Sara office and Multicultural Families Organisation Inc.. Shannon is a Member for Waterford Attorney-General and Minister for Justice Minister for Women and Minister for the Prevention of Domestic and Family Violence. Thank you for the important work that you do every day.

04.01.2022 "A nationwide survey of women of diverse cultural backgrounds has found that 60 per cent have experienced discrimination at work related to their identity. Those women cited racism, tokenism and sexism as the main challenges." Equality and non-discrimination are the most widely recognized #humanrights in international law. In fact, all countries that are members of the United Nations have undertaken legal obligations to promote and protect the rights to equality and non-discrimination. #Australiansurvey https://www.sbs.com.au//more-than-half-of-culturally-diver

04.01.2022 We wish each and every week of your life is blessed with new opportunities to grow

03.01.2022 Thank you Meaghan Scanlon MP for your visit!

03.01.2022 "Masks will be required in public places again, as part of a new range of restrictions being implemented across south-east Queensland." Keep yourself and your family members safe #Covid19Australia #besafe https://www.facebook.com//a.1345165099039/4303781932977351

03.01.2022 #whenwillsheberight "Australians say, she’ll be right to dismiss problems we think will fix themselves with time. It’s a cultural complacency that issues will sort themselves out, at some point. But for global gender equality, that point is not for over 100 more years.*" UN Women Australia 'When will she be right' Campaign launched on International Women’s Day this year. ... Check out resources from UN Women Australia at the link below.: https://unwomen.org.au/get.../campaigns/whenwillsheberight/ #UNWomenAus #Whenwillsheberight #GenderEquality #WomenLead #COVID19 *Trigger warning* If you or another person is in immediate danger, call 000. If you or someone you know is impacted by sexual assault, domestic or family violence, call 1800RESPECT on 1800 737 732 or visit 1800RESPECT.org.au. Help is available. https://www.youtube.com/watch?v=drLUPJQgJ5E

02.01.2022 Today is LGBTQ Domestic Violence Awareness Day, started by our Queensland police officer, Ben Bjarnesen.