Saratoga Medical in Davistown, New South Wales | Family medicine practice

Saratoga Medical

Locality: Davistown, New South Wales

Phone: +61 2 4363 1066

Address: Shop 1/10 Village Road 2251 Davistown, NSW, Australia

Website: http://www.saratogamedicalcentre.com.au

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• Medical and health
• Medical centre
• Family medicine practice

25.01.2022 NSW Health supports individuals participating in COVID-safe Halloween celebrations. Get the Covid-safe tips for handing out treats and trick-or-treating here: https://www.health.nsw.gov.au//covid-19/Pages/halloween-ad

23.01.2022 Are you exercising enough? We recommend a minimum of 30 minutes a day. This is extra important during our COVID lockdown to keep your body active! According to Better Health Victoria, Exercise has many benefits including: - Reducing your risk of a heart attack - Managing your weight better... - Lower blood cholesterol level - Lower risk of type 2 diabetes - Lower blood pressure - You will feel better Call us if you want help to kick your health goals, contact us today!

23.01.2022 From all of us at Saratoga Medical Centre, we want to wish you a very Happy New Year to you and your family.

23.01.2022 Great advice from Physio For You

23.01.2022 WIN A BRAND NEW CUSTOM BUILT 1970 CHEVY NOVA! Win this one of a kind car valued at $200k by purchasing raffle tickets and support the fight against cancer in the process! The more tickets you buy, the greater your odds are of owning this car!!

22.01.2022 Our lovely patient Leonie is making these gorgeous masks for anyone who wishes to purchase: - They come in a range of colours and fabrics - Can be made for men or women and cost $5 - If you want personalised initials, it is $6 - Sizes: Small, Medium or Large... For more information or if you would like to order, please call Leonie on 0411 104 336. See more

22.01.2022 Cancer Council Hats (and sunscreen) now in store!!!

21.01.2022 Need to rejuvenate? Our Injectables Nurse is now available Tuesdays, Fridays and Saturdays. Need to book? Call 4363 1066

21.01.2022 Merry Christmas to you all Elf has his own supply of toilet paper just in case people loose their minds again haha. Have a fun day and we hope you are staying healthy and safe and surrounded by love and laughter.

20.01.2022 30% of people suffer from IBS, and while not life-threatening, it can be extremely uncomfortable. If you need help managing your IBS, come and see us and our dietian Nicky, who has a special interest in IBS, can help you develop a plan to help get you back to living your best life.

19.01.2022 Today is World Heart Day and the focus is on heart-healthy environments. By ensuring that people are able to make heart-healthy choices wherever they live, work and play, World Heart Day encourages us all to reduce our cardiovascular risk. Need to talk to your GP? Call on 4363 1066 or find out more: https://www.world-heart-federation.org/world-heart-day/

19.01.2022 We are hosting a Wishing Tree to give support to the Coast Shelter. If you would like to show support, please pop in and grab a gift tag off our tree. Please place your UNWRAPPED gift under our tree before collection on Monday 14 December 2020. Thank you so much for supporting Coast Shelter.

18.01.2022 While in the middle of footy season (Go Kincumber Colts!), it’s important to know what a concussion may look like. A person may be motionless, disoriented, having trouble balancing or looking blank. They might experience headaches, nausea or vomiting, dizziness, problems with balance and attention, sensitivity to noise and light, blurred vision, and brief convulsions. It’s important to see a doctor as soon as this occurs. Call us if you have any questions or need any help.

15.01.2022 Do you have a basic first aid kit for home, car or office? Here are some ideas for you to put your kit together from Health Direct: https://www.healthdirect.gov.au/first-aid-kits ... or purchase a kit through St John Ambulance https://shop.stjohn.org.au/

13.01.2022 Women's Health week from our Psychologist Pauline Brown: "For me getting into the bush is so important for both my mental and physical health."

13.01.2022 It is Foot Health Week and we thought we would share this awesome comp! Share your goals to win! Head on over to Foot Health Australia to find out how you can win 1 of 5 $300 The Athletes Foot prizes!

12.01.2022 NEW TO SARATOGA MEDICAL CENTRE: The ultimate in foot care treatment! You can now book to have an indulging, relaxing and professional foot care treatment with our qualified Podiatrist, Maryanne McHugh. The Podi-Cure is a deeply moisterising foot care treatment using Australian made nutrient rich products from Skin Juice. Find out more or to book, call 4363 1066.

12.01.2022 We are working with Bowel Cancer Australia this month to raise money and Central Coast Australia News has picked up on it! Thanks everyone for helping out! Read the article here! https://www.centralcoastaustralia.com.au//saratoga-medic/

10.01.2022 It is Movember and we want to make a difference! Saratoga Medical Centre in association with Customs for Cancer will be opening up a Men’s Health Check Clinic on Saturday 28 November and we invite our male patients to book in for a bulk billed appointment. If you are 40+ and want to have a check-up or have any concerns at all and wish to chat to our GP’s or Nurse at our clinic, you can book by calling 4363 1066.

10.01.2022 I huge shout out to all our wonderful patients, we thank you for our lovely gifts and cards and appreciate your kindness.

09.01.2022 As part of Psychology Week 2020, the APS is hosting a free public online event on the topic of pain on Tuesday 10 November at 8pm AEDT / 5pm AWST. To find out more and how to register for the free webinar, click here https://psychweek.org.au/webinar/

09.01.2022 And so this is Christmas the countdown is on while Amanda gave gifts out we popped the bon bons... A very Merry Christmas from our practice with cheer we hope it’s a good one for an awesome New Year Merry Christmas from all of us here at Saratoga Medical Centre. Stay healthy, safe and we wish you a Happy New Year. Here's to 2021!

09.01.2022 Bowel cancer claims the lives of 103 Australians every week (5,336 people a year) - but it's one of the most treatable types of cancer if found early. We want to help fight this. Detecting and removing pre-cancerous polyps prevents bowel cancer from developing. Bowel cancer has a 90% survival rate if caught early. Order a test kit and see one of our GPs today. We can help you with any other health concerns as well, give you a Covid vaccine if you are eligible and get you chec...ked out. Show your support for Bowel Cancer by sending a virtual ribbon, dedicating a ribbon or buying a ribbon! Buy a ribbon to support bowel cancer https://www.virtualbowelcancerribbon.org/

09.01.2022 Please remember to wear your mask In accordance with current restrictions, as of 4pm today all patients are required to wear a mask while visiting the practice. If you are experiencing any cold or flu symptoms please call from the car and have a screenshot of your COVID negative result ready to display. We thankyou for your support during this time. Keep safe and well.

09.01.2022 Have a great long weekend! We will be closed on Monday but go out there and have fun. If you have an emergency, please call 000.

08.01.2022 These are some impressive Mo's going on here from our young patients who are raising awareness for Men's Health. During Movember the emphasis is on Men's Health. Don't forget we are running a Men's Health Clinic Sat 28 November. Book now by calling 4363 1066.

08.01.2022 Want to know more about Injectables and Facial Rejuvenation? Book in with our Injectables Nurse for a FREE CONSULTATION and find out more! Call to book 4363 1066

07.01.2022 It’s international Joke day and we are asking you to get your laugh on! It can: - Stimulate many organs - Activate and relieve your stress response - Sooth tension... - Relieve pain - Improve your mood So turn on a comedy movie, go to some stand-up, turn on your favourite funny Netflix show or tell a joke with your friends or family. It’ll help your health!

07.01.2022 Happy birthday to our amazing Nurse Amanda! We hope you have an amazing day.

07.01.2022 Working from home? Here’s four tips that can help you stay healthy. Keep hydrated it’s important to always keep hydrated, keep a water bottle with you and drink water! Schedule regular exercise throughout the day - put a reminder in your calendar to do a few push ups or pace while on the phone to up your daily movement.... Set up your home office have a chair that allows you to have your feet on the floor and have your monitor at eye level, about a arm’s length away. Maintain a work-life balance the lines can blur between your job and your home life when you work at home. Stick to a daily routine and take breaks."

06.01.2022 This is one of our lovely patients who thought Dr Rees’s door was squeaky so he brought his own WD40 to fix it Thanks Tim, caring certainly goes both ways and we have so many kind patients at our practice. Thank you

05.01.2022 Mental Health Month is celebrated each year in the month of October in NSW. This awareness month encourages all of us to think about our mental health and well-being. When it comes to self-care, are you making YOU a priority? If you need to talk to your GP or our Psychologist, please call us on 4363 1066 and we can assist you in booking you an appointment.

04.01.2022 Look who has flown into Saratoga Medical Centre to purchase a gift certificate!

04.01.2022 It is nearing finals season for the NRL and I just had to post this awesome picture of our patient wearing a South Sydney mask. Have you got footy feaver? Post your fan mask or send us a pic.

04.01.2022 If you or someone you look after requires an interpreter service for your appointment, please let us know and we can organise this for you free of charge, using the The Translating and Interpreting Service (TIS National). Just speak to our friendly staff and we can help you achieve wellness.

04.01.2022 We hope you are staying safe and well during this COVID lockdown. Remember to isolate and only go out when necessary!

04.01.2022 GIFT CERTIFICATES NOW AVAILABLE TO PURCHASE! Are you stuck for Christmas gift ideas this year? You can now purchase your loved one a Gift Certificate for our Podiatrist, Physiotherapist or our Injectables Nurse. Pop into Saratoga Medical Centre or call to find out more or to pay over the phone on 4363 1066.

04.01.2022 Our medical practice is open as an essential healthcare service during the current Central Coast lockdown. We are continuing to operate our clinic in accordance with @newsouthwaleshealth covid-safe guidelines. Please remember:... - Patients will be required to wait in their car and call the practice on arrival to be triaged prior to their appointment - It is mandatory to wear a mask in the clinic for practitioners and patients. - If you feel unwell or have been to a hotspot location, please contact us to change your appointment to telehealth, or reschedule. Please get in touch with us if you have any questions or concerns

04.01.2022 Our Psychologist Pauline Brown is feeling very blessed and lucky to go home to New Zealand and connect with her family. Here are some snaps of her beautiful holiday: All from the South Island, Alexander Cottage; Lake Hayes and St Clair Dunedin.

03.01.2022 With so many beautiful locations and accessible bike paths in the area, I love to get out and enjoy some exercise. We are privileged to experience such spectacular local scenery and the people you meet in our village are worth stepping out your front door. Women’s Health Week photo from Tracey Cooper.

01.01.2022 In 2020, the World Diabetes Day campaign focuses on promoting the role of nurses in the prevention and management of diabetes. At Saratoga Medical Centre, our Nurse Amanda sends 6 monthly reminder letters to all our Diabetic patients along with making sure all our patients are health checked and registered with the NDSS. Have any questions about Diabetes? Call to book in now with your GP & Nurse by calling 4363 1066.

01.01.2022 November marks Lung Cancer Awareness Month, and the opportunity to educate Australians on the potential causes and risk factors of the disease. For example, did... you know that while lung cancer can affect anyone, smoking is a factor in about 90% of cases (in males) and 65% (in females)? If you're a smoker, it's never too late to quit! All donations to our Customs 4 Cancer campaign support cancer research that has the potential to save lives. So visit www.raffle4cancercouncil.com.au to buy a ticket and make a difference today.