Sara Winchester in Sydney, Australia | Medical and health

Sara Winchester

Locality: Sydney, Australia

Address: 4 Best Ave, Mosman 2088 Sydney, NSW, Australia

Website: http://www.sarawinchester.com

Likes: 341

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• Medical and health
• Medical centre
• Chiropractor
• Pregnancy care centre

25.01.2022 How's your battery pack? - https://mailchi.mp/d6013b5b6b00/hows-your-battery-pack sara winchester.com

25.01.2022 If you need new shoes or thinking about this offer use my coupon code: SARAW20 to receive your 20% discount. Offer ends on Monday.

24.01.2022 Good to know - for those of you who take this stuff

23.01.2022 Stretches for waking up in the morning I havent even watched it.... could be a bit cringey but I hope it gives you a morning stretch routine.

22.01.2022 Im working in Mosman tomorrow. Reduced hours, still a few spots left To Book: SaraWinchester.comIm working in Mosman tomorrow. Reduced hours, still a few spots left To Book: SaraWinchester.com

21.01.2022 Do you know how to find the shoe that's best for you? - https://mailchi.mp//do-you-know-how-to-find-the-shoe-thats 20% OFF FOR 2 WEEKS ONLY at Solemechanics.com.au use discount code: SARAW20 AND listen/watch my first released interview going into depth of why the right footwear is important and what to look out for in a shoe with Dr Peter Garbutt on my you tube channel https://youtu.be/c9D2ad5-Dmg

21.01.2022 Yep.... this is why meditation works so well from a purely physiological perspective. Breathe deep people.....

20.01.2022 WEEKLY WISDOM: More love needed.... - https://mailchi.mp/df48453eb750/more-love-needed. GOAL SETTING, VISION BOARD, THETAHEALING DAY - MARCH 15TH sarawinchester.com

19.01.2022 WEEKLY WISDOM: My updated work status - https://mailchi.mp/c32d99d519b7/my-updated-work-status In the ever changing & restricted world of COVID19 my work status is changing but not restricted at this stage. i'm actually expanding .... sarawinchester.com

19.01.2022 WEEKLY WISDOM: Important Dates... & this crazy time of year - keep balanced or survive the best yo canhttps://mailchi.mp/d971ff4f8937/important-dates sarawinchester.com

18.01.2022 WEEKLY WISDOM: The facts & what to do about it - https://mailchi.mp/245545f708/the-facts-what-to-do-about-it sarawinchester.com

17.01.2022 So excited to share with you this interview I did with Dr Scott Walker - the Founder/Father or NET (Neuro Emotional Technique). For my fellow practitioners and anyone who is interested in mind-body health.... enjoy. This was so fun for me and makes me happy to share this to a wider community.

17.01.2022 WEEKLY WISDOM: Summer Holidays are Over! - https://mailchi.mp/3bc556623ffd/summer-holidays-are-over sara winchester.com

17.01.2022 Morning wake up stretching routine 15mins to get your day going. My first one - feedback required.... hopefully not to cringey!!

17.01.2022 WEEKLY WISDOM: Your genetics are NOT your destiny - https://mailchi.mp/639e4/your-genetics-are-not-your-destiny sarawinchester.com

16.01.2022 WEEKLY WISDOM: How to upgrade your habits - https://mailchi.mp/9b22283d830e/how-to-upgrade-your-habits We all have bad habits we can upgrade. Why do you do it and how can you change it? It's simple really! sara winchester.com

16.01.2022 Extra day working in Mosman

16.01.2022 Hi everyone, Im feeling pretty torn about how to be part of the solution rather than the problem at the moment. Honestly, Im not worried about myself & the health of my household but I am about others - those that are older & immunologically compromised including my parents, Auntys & friends having babies & going through chemo. ... At the moment I know how much support our community needs & I want to be able to support your needs in the highest & best way. We are being encouraged to do tele consultations where we can. I can certainly work with you if you are stressed, want to enhance your immune system, confused about what Supplements to take & when, how to enhance your nutrition & reduce your physical stress in this way...... but the hands on stuff will be missing for now. I have a list of you that want to go deeper into enhancing your long term health & preventing genetic diseases you are susceptible to & I will call you personally to discuss this - this is very exciting stuff. So this is the perfect time for me to get to work on this. I have a couple of ideas & would appreciate your feedback as to what you need & what would be helpful to you. I can upload some videos of stretching routines for different purposes - if your unwell, enhancing your posture, releasing jaw tension/stress, enhancing sleep/breathing/digestion. I can upload meditations I can upload a video of a short exercise circuit for your home/garden I can open my books for zoom/phone consults I can keep open my Saturdays in clinic Please comment below what you would like me to do & Ill get to work on it.... Stay well & lots of love..... If you want to send me a message or email me please dont hesitate.... Im here for you

16.01.2022 Clear out the STUFF from under the carpet - https://mailchi.mp//clear-out-the-stuff-from-under-the-car sarawinchester.com

15.01.2022 Take the guess work out.... - https://mailchi.mp/377544836046/take-the-guess-work-out If you knew what to do definitively to maximise your health and prevent disease, would you do it? sarawinchester.com

14.01.2022 Coming out of Covid19..... SLOWLY is the best way https://mailchi.mp/cc58/coming-out-of-covid19-slowly-please For those of us in the world lucky enough to have restrictions lifting.... Take it slow and don't jump back into your old life Sarwinchester.com

13.01.2022 WEEKLY WISDOM: A New Decade is upon us! Leave 2019 where it belongs - https://mailchi.mp//a-new-decade-is-upon-us-leave-2019-whe Come and join me for a fun & creative workshop to set some intentions for 2020 and beyond and have your best decade yet. SUNDAY DECEMBER 15 sarawinchester.com

11.01.2022 This weeks chat with the lovely Jenna - Your Precious Post-Partum

10.01.2022 WEEKLY WISDOM: Feeling trapped & out of control? - https://mailchi.mp/bf9024639/feeling-trapped-out-of-control sarawinchester.com

09.01.2022 Another good scientific article supporting the best self care strategies I know & experience.

09.01.2022 WEEKLY WISDOM: What's going well with your health right now? - https://mailchi.mp//whats-going-well-with-your-health-righ sara winchester.com

09.01.2022 Can't get an appt? Working another day too soon - https://mailchi.mp//cant-get-an-appt-working-another-day-t I know it's been tough to get an appointment recently. The lead up to Christmas can make it even harder so this year I'm opening up another day on Monday's in Mosman to make sure you can get the care you need :) sarawinchester.com

09.01.2022 WEEKLY WISDOM: POKEY LITTLE FINGERS FOR ACTION - https://mailchi.mp/5832893d/pokey-little-fingers-for-action sara winchester.com

09.01.2022 This is an interesting chat which goes deeper than you might’ve thought with ex-Olympic beach V-ball coach..... enjoy!

08.01.2022 Re-defining long term health - https://mailchi.mp/9e90ddee0002/re-defining-long-term-health Where are you at? Just keeping your head above water or planning for your future health and disease prevention? sara winchester.com

06.01.2022 WEEKLY WISDOM: Updated COVID19 work hours - https://mailchi.mp/b0e75a0e6246/updated-covid19-work-hours Working in Mosman tomorrow - Saturday Book: sarawinchester.com

06.01.2022 WEEKLY WISDOM: What's the best diet for you? - https://mailchi.mp/940df387e2a2/whats-the-best-diet-for-you sarawinchester.com

05.01.2022 What a start to the new decade! - https://mailchi.mp/75fe45beb/what-a-start-to-the-new-decade Hopefully this is our collective rock bottom so we can grow forward from here and make healthier decisions for our selves, other beings & our environment sarawinchester.com

05.01.2022 WEEKLY WISDOM: Increasing my hours as I get more comfortable - how are you travelling? - https://mailchi.mp//increasing-my-hours-as-i-get-more-comf sarawinchester.com

04.01.2022 My recent Awakening Conversation with Kelly Surtees on The Predictability of Covid19.... so interesting!!

04.01.2022 WEEKLY WISDOM: Are you doing to much for your health? - https://mailchi.mp/3b/are-you-doing-to-much-for-your-health sarawinchester.com

03.01.2022 WEEKLY WISDOM: Urgent update - restricted hours - https://mailchi.mp/ed8ed08a0/urgent-update-restricted-hours book for Mon 23rd if you need anything at all. We have stock to support your immune system and I will work to put you in good stead for this very strange time. sarawinchester.com

03.01.2022 This is an interesting chat which goes deeper than you mightve thought with ex-Olympic beach V-ball coach..... enjoy!

02.01.2022 WEEKLY WISDOM: The air we are breathing - https://mailchi.mp/bac915743f99/the-air-we-are-breathing Affecting us more than you think! Sarawinchester.com

01.01.2022 WEEKLY WISDOM: Listen to the tap on your shoulder.... don't wait for the truck - https://mailchi.mp//listen-to-the-tap-on-your-shoulder-don sarawinchester.com