YIN with DAN | Fitness venue

YIN with DAN

Phone: +61 414 479 334

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25.01.2022 We're in today's City Messenger. Pretty excited about Friday night. If anyone has a paper copy or a scan we'll love you forever :)

25.01.2022 In need of a slow, calming transition in to the week? Or is your back a little stiff and in need of tune up? Join me in three hours time for a spine focussed Yin session. If you haven't been to one of my free start-up session, then your FIRST SESSION IS FREE! YIN YOGA (75 mins)... Monday - 7pm ADL / 4:30pm CNX / 10:30am UK 10 AUD / 200 THB / 5 GBP Here is the Zoom link to the session: https://us02web.zoom.us/j/3241818106 Meeting ID: 324 181 8106 Here is the link to my PayPal to pay for the session: https://paypal.me/tyronesuperstar I also have bank accounts in Australia, Thailand, the UK, Europe and the USA if you'd prefer to donate via bank transfer. Just PM me and I'll send you my account details.

25.01.2022 Don't forget yogis... Yoga continues at Point A tomorrow... And yes it is time... CORE time. Come work off that festival flab and strengthen the most important part of the body! (Well, one of :))... 5:30pm, 20 Gunson St, City. Namaste, Dan

25.01.2022 Ok Yogis, Yoga is back this week... Need to squeeze some balance and peacefulness in to this CRazy Mad March (I know I do)? ... Then head on down to Point A, 20 Gunson Street, City... tomorrow (Wed) at 5:30pm sharp. Hope to see ya... Dan

24.01.2022 Hey! Yogis! You know.... Yoga, today, 5:30pm, Point A.... See you there?

23.01.2022 YIN with DANs first online (and FREE!) class is tonight! 7pm Adelaide time. See the event for more details. Dont forget to bring a matt (or towel), a blanket and a chunky pillow (or bolster). If you have block it might also come in handy. ... If youre curious to know what youre in for, have a read of My Yoga Story on the front page, or check out this article which explains Yin Yoga in a little more detail. See you tonight :) https://www.yogajournal.com/yoga-101/yin-yoga-2 https://www.facebook.com/events/3005744806186820/?notif_t=plan_user_joined¬if_id=1587963025220477

23.01.2022 DONT FORGET... Sarvata Yoga is trying something new at Point A Ever wanted to work on that specific posture you have difficulty with?... Ever wanted to work on a specific part of the body? Ever wanted to explore a different aspect of yoga other than asana (postures)? Ever wanted to contribute to and help direct your yoga class? Then Sarvata Yoga at Point A is the yoga for you Introducing the YOGA WORKSHOP Specifically designed to assist beginner and emerging yoga practitioners learn more about yoga, and get the most out of their practice in a fun, interactive and comfortable environment. The YOGA WORKSHOP will work with students in creating a class that serves the interests of the students themselves, including: Exploring various asana (postures) in specific detail Themed classes with a specific focus eg. The core, breath work etc. Discussion and exploration of yogic practices and concepts beyond asana eg. Pranayama, meditation etc. Student orientated classes with lots of interactivity! If you love attending yoga classes but wish to try something new, then join me at Point A every Wednesday for the YOGA WORKSHOP, and help direct and improve your own practice. AND stay tuned for more exciting news at Sarvata Yoga watch this space! Namaste, Dan YOGA WORKSHOP with Sarvata Yoga Point A 20 Gunson Street, City Wednesdays, 5:30pm $15 / $12 Mats and props provided

22.01.2022 This week at the Yoga Workshop, we're chilling out. Yep, it's restorative yoga time. Whilst this style of yoga is definitely relaxing, it is also a fantastic way to open and release certain areas of the body, especially the hips and back. It's also a great way to calm the nervous system and clear the mind! See you at Point A at 5:30pm?

21.01.2022 YIN with DAN's first online (and FREE!) class is tonight! 7pm Adelaide time. See the event for more details. Don't forget to bring a matt (or towel), a blanket and a chunky pillow (or bolster). If you have block it might also come in handy. ... If you're curious to know what you're in for, have a read of 'My Yoga Story' on the front page, or check out this article which explains Yin Yoga in a little more detail. See you tonight :) https://www.yogajournal.com/yoga-101/yin-yoga-2 https://www.facebook.com/events/3005744806186820/?notif_t=plan_user_joined¬if_id=1587963025220477

20.01.2022 Unfortunately due to unforeseen circumstances, I have to cancel this weeks classes. More information to come later in the week. Stay safe yall!

20.01.2022 Happy 2013 Yogis! Ready to shake the 2012 cobwebs off and get your body and mind all firm and focussed for 2013....? Sarvata Yoga is back at Point A Studios as of Wednesday next week (Jan 9) from 5:30pm. That's 20 Gunson St, Adelaide.... Same deal... $15 full price and $12 concession. Mats and props provided, BYO water and towel. Classes will start at 5:30pm sharp. Tell ya friends, and let's get our OM on. Dan :)

19.01.2022 Dont for get yogis.... Sarvata yoga continues every Wednesday at 5:30pm sharp. $15 adults / $12 concession... @ Point A, 20 Gunson St, City See you there?

17.01.2022 Were in todays City Messenger. Pretty excited about Friday night. If anyone has a paper copy or a scan well love you forever :)

17.01.2022 Don't forget yogis and active people in general... Yoga. Tonight. 5:30pm. Point A Studios. x

17.01.2022 Dont forget folks.... Sarvata Yoga is back! Tomorrow! 5:30pm! Point A! See you there?

16.01.2022 Ok Yogis... After too many festival season distractions, yoga is back for good - this time I promise. Join us at Point A this evening, 5:30pm sharp, for an open beginners class. 20 Gunson St. City.... $15 / $12 only! See you there? Dan :)

16.01.2022 The Yoga Workshop continues tomorrow (Wed) at Point A from 5:30pm... The workshop this week will explore Surya Namaskar - the Sun Salutation series, including all the individual asanas that make up this important sequence. These classes are specifically designed to assist beginner and emerging yoga practitioners learn more about yoga, and get the most out of their practice in a fun, interactive and comfortable environment.... All equipment provided... see you there!

15.01.2022 Don't for get yogis.... Sarvata yoga continues every Wednesday at 5:30pm sharp. $15 adults / $12 concession... @ Point A, 20 Gunson St, City See you there?

15.01.2022 Hi all, I have some sad news. Due to an increasing work and study load I am having to cancel my ongoing yoga classes at Point A.... I have LOVED teaching at Point A and I really want to thank the team there who have supported me over the last 8 months of teaching - especially TJ and Nathan for providing this opportunity, and for also creating such a unique and much needed space in Adelaide. I hope Point A continues to grow and break boundaries in to the future. Also a big thanks to my regulars - especially Lizzie and Brett. Thank god for you guys! I am currently teaching classes at a friend's brand new and amazing Pilates Studio - Seaside Pilates in Largs Bay - for any desperate people who would love to embark on a metro road trip. Otherwise, if any new classes begin I'll be sure to let you know right here. Thanks again and see you all soon. Namaste, Dan

15.01.2022 Dont forget yogis... Yoga continues at Point A tomorrow... And yes it is time... CORE time. Come work off that festival flab and strengthen the most important part of the body! (Well, one of :))... 5:30pm, 20 Gunson St, City. Namaste, Dan

15.01.2022 A big thanks to those of you who made it to my first Yin class last week. Due to my new university schedule, Wednesdays are out :( BUT, I'm adding a FREE YANG+YIN class this Thursday at 7pm. I'll create an event with the details.... I really want to avoid chopping and changing days so as of next week this is schedule... and I'm gonna do my best not to change it! YIN YOGA (75 mins) Monday - 7pm ADL / 4:30pm CNX / 10:30am UK 10 AUD / 200 THB / 5 GBP - Find your edge, become still and let time and gravity do the work in this quiet practice that targets your joints and connective tissues and eases you in to the week. YANG+YIN (75 mins) Thursday - 7pm ADL / 4:30pm CNX / 10:30am UK 10 AUD / 200 THB / 5 GBP - 35 mins of strength based Asana, movement and core work followed by 40 mins of cooling Yin poses to quieten the mind and body before the weekend. Australians who are free during the day and North Americans who want to join, I'm VERY open to doing a day time class (night time for America / Canada), so let me know if you'd be up for this! I look forward to seeing ya this Thurs! Dan x

14.01.2022 My first class teaching OS... rural northern Thailand.

13.01.2022 Hello friends and fellow Yogi's. I'm almost ready to start online Yin classes, but I'm curious... During this Pandemic when so many of us are at home, when do you want to practice...? Before work (8am)... Mid morning (10am) Lunch (1pm) Afternoon (4pm) After work (5pm) If you think you might try a class, let me know in the comment section which times you would prefer. I can work out the time difference if you live outside Australia :) Spanks x

13.01.2022 To all lovers of fine yoga, movement and parties... Please join me and the Point A tomorrow night for Adelaide's inaugural MOVEMENT FESTIVAL... Kicking off from 6pm. On a personal note, I would be very grateful if you could join me at 7pm for a short Yoga Demo and Class (approx 30 mins) - just bring yourself and your love of yoga and get some free stretching!... Then stick around for some parkour, circus, aerial yoga, firetwirling, food, art and drinks, as we close down Gunson Street (City) and 'move' the night away. It should be an amazing night... we already have over 500 movers attending... click join on the event! and see you there! http://www.facebook.com/events/537835906235653/

13.01.2022 DON'T FORGET... Sarvata Yoga is trying something new at Point A Ever wanted to work on that specific posture you have difficulty with?... Ever wanted to work on a specific part of the body? Ever wanted to explore a different aspect of yoga other than asana (postures)? Ever wanted to contribute to and help direct your yoga class? Then Sarvata Yoga at Point A is the yoga for you Introducing the YOGA WORKSHOP Specifically designed to assist beginner and emerging yoga practitioners learn more about yoga, and get the most out of their practice in a fun, interactive and comfortable environment. The YOGA WORKSHOP will work with students in creating a class that serves the interests of the students themselves, including: Exploring various asana (postures) in specific detail Themed classes with a specific focus eg. The core, breath work etc. Discussion and exploration of yogic practices and concepts beyond asana eg. Pranayama, meditation etc. Student orientated classes with lots of interactivity! If you love attending yoga classes but wish to try something new, then join me at Point A every Wednesday for the YOGA WORKSHOP, and help direct and improve your own practice. AND stay tuned for more exciting news at Sarvata Yoga watch this space! Namaste, Dan YOGA WORKSHOP with Sarvata Yoga Point A 20 Gunson Street, City Wednesdays, 5:30pm $15 / $12 Mats and props provided

13.01.2022 So here is a timetable of events and performances going on inside the warehouse: 6.30: Chinese Kung Fu Demonstration 7: Yoga (That's me!) 7.30: Ariel Yoga 8: CAPOEIRA!... 8.30: Tricking/ Krump South American Drumming 9 onwards : Fire twirling And Parkour and Freerunnin and D.Js all night! See more

12.01.2022 Ever thought about taking up yoga but too nervous to attend a public class? Perhaps a one-on-one session is the class for you... At Sarvata Yoga we are all about designing a class to suit each individual, and enable you to get the most out of your practice - physically and mentally. PLUS we can come to you! We will bring mats, props and all the guidance you need at VERY competitive rates - $60 for an adult and $50 student/concession. Discount block rates also available.... Keen? Contact Dan on 0433 626 131 to book in or discuss further.

10.01.2022 After a great first class back last week, lets fill the studio again tomorrow! Sarvata Yoga is back on Wednesdays at Point A - 20 Gunson St, City from 5:30pm (sharp), $15 / $12. Mats and props provided... but bring water and a towel, it will be warm.... Hope to see you! Dan

10.01.2022 Hey Yogis, Just letting you know that this Wednesday's (Feb 27) Yoga Class at Point A has been cancelled. Classes will continue as normal from next week.... Apologies for any inconvenience. Dan :)

08.01.2022 This week at the Yoga Workshop, were chilling out. Yep, its restorative yoga time. Whilst this style of yoga is definitely relaxing, it is also a fantastic way to open and release certain areas of the body, especially the hips and back. Its also a great way to calm the nervous system and clear the mind! See you at Point A at 5:30pm?

06.01.2022 After a great first class back last week, let's fill the studio again tomorrow! Sarvata Yoga is back on Wednesday's at Point A - 20 Gunson St, City from 5:30pm (sharp), $15 / $12. Mats and props provided... but bring water and a towel, it will be warm.... Hope to see you! Dan

05.01.2022 Hello friends and fellow Yogis. Im almost ready to start online Yin classes, but Im curious... During this Pandemic when so many of us are at home, when do you want to practice...? Before work (8am)... Mid morning (10am) Lunch (1pm) Afternoon (4pm) After work (5pm) If you think you might try a class, let me know in the comment section which times you would prefer. I can work out the time difference if you live outside Australia :) Spanks x

05.01.2022 Hi y'all... I unfortunately have to cancel one more class tonight... I promise this will be the last time in a long time... festival season is nearly over!!!... Classes will return to normal next week, with exciting news to come. Please let anybody who was coming tonight know. Again, my apologies... Dan x

04.01.2022 Still recovering from your Movement Festival Hangover? Come on down for some yogic recuperation... tonight... 5:30pm... Point A... 20 Gunson St, City. See you there?

04.01.2022 Hi yall... I unfortunately have to cancel one more class tonight... I promise this will be the last time in a long time... festival season is nearly over!!!... Classes will return to normal next week, with exciting news to come. Please let anybody who was coming tonight know. Again, my apologies... Dan x

04.01.2022 Unfortunately due to unforeseen circumstances, I have to cancel this week's classes. More information to come later in the week. Stay safe y'all!

03.01.2022 Attention Yogis! Sarvata Yoga is trying something new at Point A Ever wanted to work on that specific posture you have difficulty with?... Ever wanted to work on a specific part of the body? Ever wanted to explore a different aspect of yoga other than asana (postures)? Ever wanted to contribute to and help direct your yoga class? Then Sarvata Yoga at Point A is the yoga for you Introducing the YOGA WORKSHOP Specifically designed to assist beginner and emerging yoga practitioners learn more about yoga, and get the most out of their practice in a fun, interactive and comfortable environment. The YOGA WORKSHOP will work with students in creating a class that serves the interests of the students themselves, including: Exploring various asana (postures) in specific detail Themed classes with a specific focus eg. The core, breath work etc. Discussion and exploration of yogic practices and concepts beyond asana eg. Pranayama, meditation etc. Student orientated classes with lots of interactivity! If you love attending yoga classes but wish to try something new, then join me at Point A every Wednesday for the YOGA WORKSHOP, and help direct and improve your own practice. AND stay tuned for more exciting news at Sarvata Yoga watch this space! Namaste, Dan YOGA WORKSHOP with Sarvata Yoga Point A 20 Gunson Street, City Wednesdays, 5:30pm $15 / $12 Mats and props provided

03.01.2022 Don't forget folks.... Sarvata Yoga is back! Tomorrow! 5:30pm! Point A! See you there?

02.01.2022 Dont forget yogis and active people in general... Yoga. Tonight. 5:30pm. Point A Studios. x

01.01.2022 Hey Yogis, Just letting you know that this Wednesdays (Feb 27) Yoga Class at Point A has been cancelled. Classes will continue as normal from next week.... Apologies for any inconvenience. Dan :)

01.01.2022 Sarvata Yoga continues tmrw!!! Perfect weather to brush that tension away and give yourself a good workout at the same time. Perhaps time for a core class? Point A - 20 Gunson St, City from 5:30pm (sharp), $15 / $12.... ALSO... I need a couple of willing volunteers to participate in a demo class this Friday, round 6ish at Point A, as part of the Point A Movement Festival. Details to come... any takers? Otherwise just come on down, and enjoy all Point A has to offer including circus, parkour, firetwirling and much more! http://www.facebook.com/events/537835906235653/

01.01.2022 Sarvata Yoga is pleased to announce the commencement of a brand new beginners class at Seaside Pilates in Largs Bay. Classes will be suitable for all beginners, but students should expect to be challenged, and to work up a sweat! Here are the details: When: Seaside Pilates, 245 Fletcher Road, Largs Bay... When: Saturdays from 11:15am Cost: $19 Casual, $16 (per class) if purchased in a block. Mats ands props provided. Spaces are limited so confirm your place please contact Chantell on 0430 175 007. And don't forget to check out Chantell's fabulous mat and equipment Pilates classes by checking out the Facebook Page! See you there! https://www.facebook.com/ChantellMurphyPilates