SAS Fitness in Perth, Western Australia | Sport & recreation

SAS Fitness

Locality: Perth, Western Australia

Phone: +61 404 358 076

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Nutritionist

20.05.2022 Happy Wednesday Everyone, Selling some old pt equipment. All to go together Pick up Willagee.... $100 Ono. https://www.facebook.com/marketplace/item/873783253339806/

02.05.2022 Another workout- 10 mins. Do your mind and body a favour, and have a go! Thanks to Rach from Global Group Fitness for this free workout. Subscribe for free, and check out what they've got to offer!

21.04.2022 Kids need some exercise? My daughter is having fun with this BOPKIDS

24.01.2022 SAS Fitness will be back to motivate you in 2018. Training studio will still be closed, as I am busy spending time with my bubba Aliyah. However, if you need a training or nutrition plan or even a 21 day mind body reset then please flick me a message. From all of us at SAS Fitness Happy New Year

23.01.2022 YOGA of the Day

22.01.2022 SAS Fitness Recommends this upcoming event

21.01.2022 ANZAC DAY Biscuits

21.01.2022 Absolutely love this . Sas was my nickname growing up. And when I envisioned my business, I wanted to incorporate it. So what does SAS stand for STRONG & SEXY!

13.01.2022 Highly recommend this wonderful lady to help you with your hormones and to help you better your health

13.01.2022 Ladies, we are all at different stages of our life. And our body and hormone needs are forever changing. Be educated on how to boost yourself and find a better and happier you during the different stages of your cycle. This Saturday come join me, while I'm educated further by 2 gorgeous ladies. All the Best Sarah

08.01.2022 ANZAC Art and Craft Ideas

05.01.2022 Good morning everyone, It's been awhile, but thought I would check in: Here is your Sat survival kit: And will share some visual posts to help.... 1) Make sure you leave the house and get some fresh air and exercise. Getting some extra Vit D today, would be beneficial. 2) If your feeling a mixture of emotions. Make a plan for your day, especially if you have a toddler/ preschooler. This might include arts & crafts, fun chores around home, making poppies or ANZAC Day cookies, playing games, creating obstacle courses, encouraging some independent play and also some quiet time. So that your filling your cup too. 3) Meditate 4) Plan your meals 5) Don't forget to breathe 6) Do some yoga 7) Have fun and make your own workout More helpful tips to follow

04.01.2022 Happy 2019 Team! Do you need help writing or sticking to a health or fitness plan. If so, comment below

02.01.2022 Ladies, we highly recommend this event. You won't be disappointed!