Savvy Bariatrics | Health & wellness website
Savvy Bariatrics
Phone: +61 412 810 078
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25.01.2022 Everything you can imagine is achieveable. So what is stopping you? . . . .... #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
25.01.2022 What stage of change are you at? Over the next while we will be sharing some infographics to help you decide and prepare for change. Change can be overwhelming sometimes, but we are here to take the overwhelm out of it for you. Contact us at www.savvybariatrics.com #bariatrics #savvybariatrics #weightloss #change #wls #gastricsleeve #gastricbypass #bariatricsurgery #change #health #wellbeing #mindset #success
24.01.2022 From all of us here at Savvy Bariatrics, wishing you and your loved ones a very Merry Christmas. #merrychristmas
19.01.2022 GOODBYE 2020! What goal would you like to achieve in 2021? . .... . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
16.01.2022 Move Your Body. Walking is the easiest way to regain your fitness. It's free, you can do it anywhere, it lifts your mood and its even better doing it with a friend! . .... . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
15.01.2022 Don't forget! We are still here to support you during this time via Zoom! . .... . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
15.01.2022 Being mindful of what, when, how and why you are eating, can significantly help you avoid eating your emotions. For more information and help with emotional eating contact us or visit our website www.savvybariatrics.com . .... . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
14.01.2022 I do not give Facebook or any entities associated with Facebook permission to use my pictures, information, messages or posts, both past and future. With this statement, I give notice to Facebook it is strictly forbidden to disclose, copy, distribute, or take any other action against me based on this profile and/or its contents and information. The violation of privacy can be punished by law. I DO NOT GIVE FACEBOOK PERMISSION TO SHARE ANYTHING OF MINE, THAT I HAVE PUT ON THEIR SITE, PICTURES, CURRENT OR PAST POSTS, PHONE NUMBERS OR EMAILS.. ABSOLUTELY NOTHING CAN BE USED IN ANY FORM WITHOUT MY WRITTEN PERMISSION.
14.01.2022 Just take it one day at a time. . . . . ... #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
14.01.2022 Looking for that perfect light summer meal? Check out our GRILLED LEMON CHICKEN SALAD: WHAT YOU NEED: 2 lemons 1 1/2 tbsp. oregano 1 1/2 tbsp. olive oil 2 tsp. minced garlic 4 skinless, boneless... chicken breasts (around 5 oz. (150g) each) 8 oz. (220g) asparagus 8 green onions, trimmed 1 tsp. coconut oil 1 1/2 tbs. white wine vinegar 1 packet 4 oz. (120g) rocket WHAT YOU NEED TO DO: Heat oven to 400F (200C). Grate lemon rinds to equal 2 teaspoons, then halve the lemons and set aside. Combine lemon peel, oregano, oil, and garlic in a large bowl. Add chicken, season with salt and pepper and toss to cover. Place the chicken and halved lemons on a baking tray inside the heated oven and bake for 20-25 mins, until the chicken is cooked through and browned. Wait until slightly cooled then chop the chicken. Heat the coconut oil in a small pan over medium heat and cook the asparagus and green onions for 3 to 4 minutes or until tender, turning occasionally. Cut asparagus and green onions into 2-inch pieces. Divide the rocket over plates and top with asparagus and green onions. Drizzle with white wine vinegar and season with salt and pepper. Serve with chicken and lemon halves. . . . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation
13.01.2022 It's a stressful time for everyone at the moment but if you can make some minor changes to your daily routine they will make big changes to your mind and body. #bariatricsurgery #savvybariatrics #melbourne #weightloss #health #mindset #covid19 #success #motivation #wellbeing #stress #strategies #diet #julialorent www.savvybariatrics.com
13.01.2022 The second Stage of Change is Contemplation. Many thoughts will be going through your mind at this stage including - Am I really ready to do this? Why am I doing this? If you are not making change for yourself it may be quite a struggle to implement. If you need help Contact us at www.savvybariatrics.com... #bariatrics #savvybariatrics #weightloss #change #wls #gastricsleeve #gastricbypass #bariatricsurgery #health #wellbeing #mindset #success #weightlossmelbourne
13.01.2022 Have you ever wondered why we spend more time on our physical health than we do on our emotional and psychological health? I have! As a transformational therapist I see the ramifications of the neglect in this area every day with my clients, friends and family. Hell, even myself. We are all guilty of focusing on looking good, having the best house in the street, the latest car, getting trim, toned, six packs etc etc, you get the idea. READ MORE -----> https://www.savvybariatrics.com//when-you-change-your-mind
11.01.2022 Friday inspiration - just when you feel like giving up is the exact time that you need to keep going. You can do it. We are here to support, encourage and motivate you. You are not broken and you are never defeated. #bariatrics #savvyBariatrics #wls #weightloss #nomoredirets #mindset #change #life
10.01.2022 Little steps every day often lead to great results. But remember, it is important to not overwhelm yourself. . .... . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
10.01.2022 Don't just cope. Thrive. . . . .... #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
07.01.2022 Little steps every day often lead to great results. It is important to not overwhelm yourself. . . . . ... #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
07.01.2022 Can you believe it is almost Christmas? It has been a hard year for most - and for some of us, comfort eating became the norm. So is it time to shift those Covid kilos in time for summer? Contact me today to find out how I can help you achieve your goals.... . . . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
04.01.2022 The most important person you can love is yourself. https://www.savvybariatrics.com/ . .... . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
04.01.2022 Nothing happens without taking Action. Thinking about it can be overwhelming, so just break your Action Plan into manageable steps. This way you'll not only achieve your end goal you will do it with ease and confidence. For help in transforming your body and mind contact us at www.savvybariatrics.com #health #savvybariatrics #bodytransformation #health #wlscommunity #weightloss #weightlosscoach #gastricbypass #gastricsleeve #weightlossmelbourne #weightlosshypnosis #julialorent #change
04.01.2022 Remember to drink at least 2 litres of water a day! It can aid in reducing your appetite, boosting your metabolism and give you more energy. . .... . . #savvybariatrics #julialorent #bariatricsurgeryforthemind #bariatricsupport #bariatric #weightloss #bariatricsurgery #gastricbypass #weightlosstransformation #health #hypnotherapy #mindsetchange #motivation #fitness #melbourne #bariatricregain #wls #gastricband #transformation See more
02.01.2022 Gain control over your relationship with food is easier than you think. If you are ready to Eliminate Emotional Eating for good then contact us on 1300 72 31 36 or visit our website at www.savvybariatrics.com.au #emotionaleating #weightlossjourney #weightloss #bingeeating #savvybariatrics #weightlosstransformation #bariatricsupport #wls #mindsetchange #motivation #inspiration #bariatricsurgeryforthemind #wlsregain #weightlossmelbourne
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