SA Wellness Centre in OHalloran Hill, South Australia, Australia | Alternative & holistic health service
SA Wellness Centre
Locality: OHalloran Hill, South Australia, Australia
Phone: +61 8 8322 1788
Address: 39 Main South Rd 5158 O'Halloran Hill, SA, Australia
Website: http://sawellnesscentre.com.au
Likes: 4246
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25.01.2022 FAMILY IS ALL WE NEED Enjoy family time during this school holidays! Happy weekend everyone #familyiseverything
23.01.2022 AFFIRMATION OF THE DAY Wellness blooms with the right mindset so here is an affirmation to start your Thursday on the right foot #sawellnesscentre #adelaidewellness
23.01.2022 Guess who’s joining us for yoga today!?
23.01.2022 Yoga tonight with Maya at 6pm Bookings are essential Call 8322 1788 or book online:... https://sawellnesscentre.com.au/bookings/
22.01.2022 Back pain? It may be caused by rotations in the spine called Scoliosis. Often, back pain is the first sign of scoliosis in kids and adults.... Scoliosis can pull the ribcage out of position and put a strain on the muscles of the back, causing pain and discomfort. Call us on 8322 1788 or book online for an assessment: www.sawellnesscentre.com.au/book-now/
21.01.2022 For the last fifteen years, PANDA has been using a week in November to raise awareness about perinatal mental illness and to reduce stigma so those affected can seek help. The theme for PANDA Week 2020 is ‘Tell someone who cares’. This year, more than ever it’s vital that expecting and new parents who are struggling know they’re not alone and can reach out for help.... We’re not just raising awareness, but actually aiming to encourage real and lasting action across the country. This year, we want to: Encourage those affected by mental health challenges to seek help to ‘tell someone who cares’ Educate care providers so they know how best to support expecting and new parents Build a broad system of care which includes PANDA’s services to be able to wrap around people who are struggling to meet their needs. For more information, go to https://www.panda.org.au/awareness/panda-week #PANDA #PANDAWeek2020 #mentalhealth #mentalhealthawareness
21.01.2022 Happy Wednesday lovely people! #sawellnesscentre #adelaide
21.01.2022 Happy Thursday lovely people
20.01.2022 Everyone is unique and special in their on way
19.01.2022 Our elf is currently in quarantine See more re our COVIDsafe Information: https://sawellnesscentre.com.au/covid/
19.01.2022 Do you have discomfort and soreness in your back and shoulders? A good posture goes a long way at improving those achy symptoms. Come see one of our Chiros or Physios today to help you relieve back and neck pain, call us (08) 8322 1788 ... or book online -> www.sawellnesscentre.com.au/book-now #improveyourposture #adelaidechiro #adelaidephysio #adelaidechiropractor #adelaidephysiotherapist #goodposture
18.01.2022 Yay!!! Looks like we’ll re-open on Monday!! Xxx
15.01.2022 Yoga is a great gift to give your children. Encourage self-esteem and body awareness with a physical activity that’s noncompetitive with Kids Yoga every Wednesday during term 3 at @sawellnesscentre Starts on Wed 21st July at 5PM... Cost: $120 full term or $18 casual class Bookings are essential Book here -> https://sawellnesscentre.com.au/enrol/ #sawellnesscentre #adelaideyoga #kidsyoga #kidswellness #earlydevelopment #adelaidekidsyoga #adelaidekids
15.01.2022 Chronic neck pain? Cervical spondylosis may be the cause of chronic neck pain and headaches In addition to generating a loss of balance, muscle weakness in your arms and tingling...... The good news about cervical spondylosis is that non-surgical treatments, such as chiropractic and physiotherapy are usually very effective. The goal is to provide pain relief while optimising good spinal mechanics to improve posture and alignment. #adelaidechiropractor #sawellnesscentre #adelaidewellness
15.01.2022 COVID UPDATE // We have been informed by the Chief Allied & Scientific Health Officer of South Australian that all allied health practices in SA (including chiropractors and physiotherapists) must close for the duration of the six day ‘circuit breaker’ period from 12:01am tonight (Thursday 19 November) to help stop the spread of COVID-19. We’ll keep you informed if anything changes
13.01.2022 Sadly our yoga classes will be temporarily closed from Tuesday 17th for 2 weeks. We will keep you posted for any changes. The rest of the services will continue as per normal https://sawellnesscentre.com.au/covid/
12.01.2022 Compression Therapy is now available at SA Wellness Centre Benefits: Increases blood flow / circulation Promotes healing and recovery... Decreases muscle fatigue after acute exercise Read more: https://sawellnesscentre.com.au/compression-therapy-adelai/
10.01.2022 New Class this Saturday at 10:45am! Try it out! x https://www.facebook.com/sawellnesscentre/posts/3973457432682456
07.01.2022 Here for anyone interested
06.01.2022 Enjoy Yoga Classes for beginners and intermediate levels! Hatha, Vinyasa, Yin, Restorative & Flow Yoga available! Bookings are essential Call 8322 1788 or Book Online
03.01.2022 For anyone interested UniSA is offering free yoga, exercise and mindfulness sessions to participants experiencing depression or anxiety to look at how different types of activity can impact mental health and mood. Ethics Approval Granted by the University of South Australia Ethics Protocol 202462
03.01.2022 Thank you so much for your kind words, Adam. We really appreciate you taking the time out to share your experience with us and we agree, our chiropractor Dr. Peter is truly a gem to have on our team! We count ourselves lucky for customers like you. We look forward to working with you again in the future! #adelaidechiropractor #adelaidewellness#chiropractor
02.01.2022 Happy Monday lovely people We’re very grateful to be back in the clinic today If you could describe with one word what you’re grateful for, what would it be?
02.01.2022 Where can I send my application? Enjoy your weekend everybody! #friday #instagood #happyweekend
02.01.2022 We know how painful standing up all day can be to your body! During a Myotherapy appointment our end goal is to help you eliminate pain, improve mobility and tissue recovery. Some of techniques Myotherapists use are:... Myofascial release Massage Dry Needling Cupping Therapy Call us today to book your appointment or book online here-> sawellnesscentre.com.au ! #adelaidewellness #myotherapy #dryneedling #health #massage #painrelief #healthandwellbeing
02.01.2022 Today, tomorrow, every day! Stretching keeps the muscles flexible, strong, and healthy... and we need that flexibility to maintain a range of motion in the joints. Are you dealing with mobility issues? Our Chiros and Specialists can help you! ... Book your next week's appointment online here -> https://sawellnesscentre.com.au/book-now #sawellnesscentre #adelaidewellness #adelaidechiro #adelaidephysio #movementspecialist
01.01.2022 Say hi to our superstar Myotherapist, Diego! Diego is beloved among our community as he is passionate about helping his patients regain health and physical wellness by combining a range of techniques and therapies such as Hijama, Dry Needling, and Cupping. Diego can help you with various types of muscle pain such as, upper and lower back pain, sciatica, headaches and migraines, shoulder pain; just to name a few.... Fun Fact: Did you know he is one of the first certified Hijama practitioners in SA? Book your Myo appointment today, call (08) 8322 1788 or book online here -> https://sawellnesscentre.com.au/book-now #sawellnesscentre #wellness #adelaidewellness #myotherapy #hijama #cupping #dryneedling See more
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