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Saxon Outdoor Fitness in Milperra | Fitness trainer



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Saxon Outdoor Fitness

Locality: Milperra

Phone: +61 407 897 243



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25.01.2022 Great Effort last night , was not an easy session, so be proud of your selves. Thanks for not abusing me. Gotta love those Burpees



25.01.2022 Bootcamp Hundreds Exercises Well done girls, a good training session last night. We all got to the Hundred mark. Top effort. Gold stars all round. Training on Thurs 6:30pm and 7:30pm at auld ave.

25.01.2022 Classes are Tuesdays 6:30 til 7:30 and 7:30 til 8:30 Thursdays 6:30 til 7:30 and 7:30 til 8:30 More classes will be added soon.

24.01.2022 Tuesday Night Fitness. Great night for a run in the park. 6:30pm class, 7:30pm class tonight Come down Auld Res and enjoy some outdoor fitness. Give me a call any questions, first timers welcome.



24.01.2022 Saxon Outdoor Fitness. Great Arvo for some Exercise , Get down Auld for a work out tonight at 6:30pm and 7:30pm.

24.01.2022 Monday and Wednesday Night classes, start tonight. 6:30pm at Auld. Come down tonight, get an extra training session in. Group Fitness Tonight, give me a call on 0407897243, if any questions. Cheers Archie.

23.01.2022 It was The Hundreds Challenge last night. A big well done to you all for having a go. Some of you werent feeling to well to start, but was good to see you persist and achieve your goals. Everyone got to a Hundred last night, so once again Gold Stars to you all for having a go. To our mate Raena , You never know what this planet throws at ya, but if one door shuts, it means theres a whole heap more to open and explore.



21.01.2022 GROUP FITNESS Hey there , to all those who trained last night, hope the abs arent to sore, it was a good work out and you all did really well. Try and do a lig...ht walk and get into a pool or go for an easy swim to help relieve the abs if they are sore. They will be for a couple of weeks but then you will be well on your way to a great core. Keep up the good work and see you on Tuesday and Thursday. Cheers Archie. See more

20.01.2022 Great effort this week girls, have a safe and healthy Australia Day wend. See yas back on the park.

20.01.2022 THE HUNDREDS CHALLENGE Great Effort last night to everyone. Hundreds Challenge is going Strong. For most of you, your numbers have more than doubled since we started the Challenge, from the 70s to the 150 mark and beyond. The numbers tell the story keep working and they will keep going up. Big 5 Stars to you all. A well done to Sean for his first attempt and you to Rae about bloody time.... The work we are doing over winter will pay off. Keep up the good work. The 7:30 group is havin there go on Thursday night, come and join in if ya keen. Cheers Archie.

20.01.2022 SPRING INTO FITNESS Group Training Tonight at Auld Ave Classes 6:30pm and 7:30pm Come down and have some fun and get fit. Call Archie on 0407897243

19.01.2022 CHALLENGE NIGHT Hundreds Well done tonight girls, a great effort in our new challenge. Gold stars to all who had a go, I hope you enjoyed it as well.



19.01.2022 GROUP FITNESS CLASSES Milperra Group fitness classes start again this week. Get the year underway with a fun and healthy start. Summer fitness classes start 6:30pm and 7:30pm Tuesday and Thursday nights at Auld ave. First timers welcome, we suit the exercises to the person. Any questions Call Archie.

19.01.2022 Fitness Classes Group training 6:30pm and 7:30pm at auld ave Tuesdays and Thursdays Call Archie 0407897243

19.01.2022 GROUP FITNESS Hey there , to all those who trained last night, hope the abs aren't to sore, it was a good work out and you all did really well. Try and do a lig...ht walk and get into a pool or go for an easy swim to help relieve the abs if they are sore. They will be for a couple of weeks but then you will be well on your way to a great core. Keep up the good work and see you on Tuesday and Thursday. Cheers Archie. See more

18.01.2022 Hey Guys, great role up again last night, you all did well. A special mention goes out to Kez, for her marvellous feet of obtaining her first unaided sit-up, thats what makes trainers like me enjoy the job, I am so happy for ya mate. Keep it up, your numbers from now on will just climb, all that work over the holidays has payed off. A MASSIVE GOLD STAR

16.01.2022 A big problem I am finding out preventing people from TRAINING is having there kids minded, Just bring them with you, we can train around them, you have to keep an eye on them, but you can just jog or walk over to them at any time, We train up near the club house so they can play under shelter, or I can open gate and park car , with toys , food water amusements right there, just let me no. Happy Training tonight, will train to conditions, nothing silly in the heat, we have been getting a nice breeze bout 6ish every night so far, bring plenty of water, taps down there as well. Cheers Archie

16.01.2022 BOOTCAMP Spring Fitness Classes Auld Ave Milperra. 6:30pm and 7:30pm classes Tues Thurs Come down and have some fun, no yelling or abuse. Train at your own pace in a fun environment. All welcome, first timers come on down. Join our classes or have personal training.... Any questions call Archie on 0407897243 See more

15.01.2022 Outdoor Fitness classes are starting Come down and start the new year with a healthy fun group. Classes are made to suit all types of fitness, so dont be shy, you can fit in easily.

13.01.2022 Tough one tonight. but you all did well, keep it up. Great to have some new recruits

12.01.2022 Well done Trainers , we had a cooler night last to train in. Good effort guys. Dont forget we train Mondays and Wednesdays as well at 6:30pm. Have a good wend. Cheers Archie

12.01.2022 MONDAY: TRAINING tonight at 6:30pm, down Auld. Come down if its your first time or you need to work off that weekend. Even if it rains.

09.01.2022 Circuit Training Tonight. Dont let the rain stop your fitness. Under the awning, Cheers Archie

08.01.2022 Group Fitness Training is on down Auld ave tonight. provided we can drive down,. We will do some circuits under the awning and keep up the core the work. Hope to see you down there. Cheers Archie.

08.01.2022 Group Fitness Just letting you all know how well you went last night. Another great effort by all in our Ab workout, it is getting hard, but it will be worth it. Keep up the good work. Thanks for not abusing me to much. Hope theres not to much pain today, Come along and join in , get fit and have some fun. Thanks Raena and Kez, for sorting out keys and lift, legends. Cheers Archie.

08.01.2022 Last night was a good night to train, 6:30 group thanks for trying out the new routine, hope it gave you a work out, we got it down pat in the 7:30 class, certainly seemed to be working , not much talking , a lot of breathing, good effort buy you guys, finished very strongly, thats how we get results. keep it up. Looking at having Monday and Wednesday night classes for next week, let me know if ya keen. Cheers Archie

07.01.2022 Group Fitness Happy Easter to all of you. hope it is a time of fun and family. Be safe on the roads. Thanks for the eggs girls , will have to do a few burpees to burn them off, but well worth it. Training is on tonight, get some ab work before the holidays. Cheers Archie

06.01.2022 FITNESS CLASSES Hey Guys, lets get down to training tonight and burn off some of those summer calories. If it does rain, Circuits under the awning.Time to start the year off with some healthy fun.Tonight 6:30 pm class and 7:30pm. Call Archie on 0407897243.

05.01.2022 Training is on tonight so lets get down there and burn off some of those calories we all put on over that great long week end, even if your new, or havent been down in a while, tonight is the night to get back into it. Cheers Archie

04.01.2022 GROUP FITNESS Top night last night ,some fun and had a great roll up, and some good effort put in by all. Try and get a walk in or stretch , even a swim if possible, lets get that soreness away. Good to see some regulars back after Chrissy break, have missed you,

03.01.2022 MUM AND CUB group fitness classes will start soon,

02.01.2022 TRAINING is back on tonight. Lets get out there and burn of some Easter calories. Time to start a new training habit, lets get down the park and have some fun. Cheers Archie.

02.01.2022 A BIG MERRY CHRISTMAS FROM SAXON OUTDOOR FITNEESS Just want to wish everybody a safe and fun Christmas Please be safe on the roads over the holidays. We will be back early next year to help you lose those extra kgs you are gunna be putting on over the break, and help you achieve your fitness goals... Tonight will be our last session for the year, so if its raining we will do some circuits under the awning. All the best Archie.

01.01.2022 Good session last night everyone, hope you got to detox some of those poisons out from a big weekend. Be back for more on Thursday, Cheers Archie

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