School of Meditation and Yoga in Perth, Western Australia | Yoga studio

School of Meditation and Yoga

Locality: Perth, Western Australia

Phone: +61 432 796 219

Address: 23 Brand Road, High Wycombe 6057 Perth, WA, Australia

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

25.01.2022 A big thank you to everyone who came to the Eating Mindfully workshop. It was a big success and Jyotika will be holding another one on the 5th July.

25.01.2022 2018 adds up to 11, a Master number. So make 2018 a beautiful year by saying this Navajo meditation wherever you go: In beauty I walk; with beauty before me I walk; with beauty behind me I walk; with beauty above me I walk; with beauty around me I walk; I walk in beauty.

25.01.2022 Make a heart mudra by pressing thumbs together going downwards and fingers bent touching hands to form a heart shape and say, "I lovingly create my own reality." Do this often so that whatever comes into your life will come only with the energy of love.

24.01.2022 Meditation classes are on Mondays at 6.30 - 7.30 pm Yoga classes are on Wed. 6.00 - 7.30 pm; Thurs. 6.30 - 7.45 pm; Fri. 9.00 - 10.00 am Meditation classes cost $5.00; Yoga $10.00 My email address is [email protected]

23.01.2022 Mind is the master of the body and the breath is the master of the mind. Release your tongue from the roof of your mouth and let it float. Inhale into your mouth and exhale 3x. This relaxes the throat and mouth and helps to heal sore throats and coughs.

23.01.2022 Never let yesterday's disappointments overshadow today's dreams. And remember to dream big, so that the process of manifestation can happen in your life.

22.01.2022 Albert Einstein said, "We cannot solve a problem with the same level of consciousness that created it." On Saturday 23rd. July 2016 from 10a.m. - 3p.m. I will be conducting a workshop using yoga breathing, visualization, meditation and hypnosis to transform the mind to a higher level of consciousness. To get everyone focused you will begin with weaving a creative pattern of your life experiences. $65.00 includes lunch and weaving materials. Blessings, Jyotika ( Certified Hypn...otherapist; registered with the American Board of Hypnotherapy.) Phone 0432 796 219 Bookings essential. See more

22.01.2022 A windshield is so large and the rear-view mirror is so small because our past is not as important as our future. So look ahead and drive on.

21.01.2022 Congratulations to Richard and Laura who have completed their yoga teacher's training from the School of Meditation and Yoga!

20.01.2022 Write down a question that you would like answered from the higher realms. Then inhale into your heart and say 'I feel only' and as you exhale say 'love'. Do this for as long as you can, then meditate and you will receive your answer.

19.01.2022 'When nothing seems to help I go and look at a stone-cutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it, but all that had gone before.' Jacob Riis 1849 If it is worth fighting for, don't give up.

18.01.2022 There comes a time in your life, when you walk away from all the drama and people who create it. You surround yourself with people who make you feel special. Love the people who treat you well, pray for the ones who don't. Falling down is a part of life, getting back up is living. Life is too short to be anything but happy. Om shanti.

18.01.2022 Congratulations to Richard and Laura who have completed their yoga teachers training from the School of Meditation and Yoga!

18.01.2022 3rd step in creating healthy relationships - don't play the Blame Game. Affirmation: I am free to make my own choices. 4. Honesty, the truth might hurt for a little while, but a lie hurts forever. Focus on the colour blue and align to your truth.

18.01.2022 Here are the last 2 steps in creating healthy relationships:- 5. Respect; begin with self respect, so we can respect others. Say - I honour the person I am today. 6. Create new family patterns: change the negative attitudes - emotional legacy, you were exposed to as a child. Say - I create new, more loving patterns for the future.

15.01.2022 Happy New Year may 2015 be filled with Blessings for you and all your loved ones. We are now in the year 2015; in Numerology this is an 8 which signifies abundance and prosperity. The endless loops in this number signify an infinite flow of money, time, ideas, or whatever else you require - especially for your life purpose. It is more powerful if your life-purpose number is also 8. Just add together the numbers of your birth date and reduce it to a single digit.

13.01.2022 Chinese Proverb: 'He who deliberates fully before taking a step will spend his entire life on one leg.' June 2015 is a good month to take a risk. Go for it!

13.01.2022 When nothing seems to help I go and look at a stone-cutter hammering away at his rock perhaps a hundred times without as much as a crack showing in it. Yet at the hundred and first blow it will split in two, and I know it was not that blow that did it, but all that had gone before. Jacob Riis 1849 If it is worth fighting for, dont give up.

13.01.2022 Hindus around the world have just celebrated Diwali, the festival of light, and Christians will celebrate All Souls Day over the next couple of days. During this special time invoke love into your life by lighting a pink candle and holding a rose quartz crystal near your heart and say, "I am a magnet for love. I welcome love into my heart, and love into my life."

13.01.2022 Happy New Year Affirmation for 2016 I break all negative patterns from my past. I create new, more loving patterns for the future.

13.01.2022 The centre will be closed from Monday 18th Dec 2017 and will open again on Monday 15th Jan 2018. May you feel peace and joy this Christmas, Jyotika.

11.01.2022 Classes start today, Mon. Meditation at 6.30pm; Yoga classes Tues. 7.00pm; Wed. 6.00pm Fri. 9.00am There will no longer be a class on Thursdays

11.01.2022 The secret of the future is here in the present: if you improve on the present what comes later will be better.

10.01.2022 The yoga centre will be reopening this Monday 20th. Meditation classes Mondays 6.30pm to 7.30pm; Yoga classes Wednesdays 6pm to 7.30pm, Thursdays 7pm to 8.30pm and Fridays 9am to 10am.

09.01.2022 Welcome to Spring; be warm, eager, living life......to learn, to desire to know, to feel, to think, to act. This is what we must try for.

08.01.2022 Look into a mirror, take a deep breath and say - " Life loves me." say it 10 times for 7 days and see your life transform. When we change our thoughts, we change our life.

07.01.2022 Emma Clatworthy an Ashtanga yoga teacher is visiting us from the U.S.A. and will be taking extra yoga classes at this Centre in May Tuesday 10th, 17th and 24th 9.30am - 11 am; Thursday 12th, 19th and 26th 6.30pm - 8pm and Saturday 28th 12.30pm All sessions are $10.00 each. I do hope many of you will take this opportunity to work with this amazing yogi.

07.01.2022 3rd step in creating healthy relationships - dont play the Blame Game. Affirmation: I am free to make my own choices. 4. Honesty, the truth might hurt for a little while, but a lie hurts forever. Focus on the colour blue and align to your truth.

05.01.2022 Rumi said -" Raise your words, not your voice, it is rain that grows flowers not thunder." This is so true because when we use positive words in an even tone of voice we inspire others.

04.01.2022 Chinese Proverb: He who deliberates fully before taking a step will spend his entire life on one leg. June 2015 is a good month to take a risk. Go for it!

04.01.2022 Emotional balance comes into our life when we do not allow our emotions to control us. To do this bend your head towards your chest, close your eyes and look at your heart.

03.01.2022 2. Seeing Differently: When we change the way we look at people, the people we look at change.

03.01.2022 This Christmas may you feel peace, feel joy and feel blessed.

02.01.2022 Take 3 deep breaths. Visualize yourself as Light. Your light is becoming brighter and brighter. You are strong, vibrant, perceptive and aware. Your Light is strong. Believe in your heart that 2015 is your year to shine.

02.01.2022 Never let yesterdays disappointments overshadow todays dreams. And remember to dream big, so that the process of manifestation can happen in your life.

02.01.2022 Over the next few weeks I will share with you the 6 steps to creating healthy relationships in preparation for the Christmas season. 1. Giving up judgement; each time you feel that you are judging another say " I judge no one," and when a behaviour needs to be corrected ask for a miracle.

01.01.2022 Happy New Year Affirmation for 2016 'I break all negative patterns from my past. I create new, more loving patterns for the future.'

01.01.2022 Christmas Dreaming