Science of Tennis | Coach

Science of Tennis

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25.01.2022 We are all humans first, never forget that. #sportsmanship #gentlemen #rolemodels #tennis #ltad #tennislife #delpotro #rafaelnadal #power #strength #speed #workhard #reachyourpotential #tennispassion #biomechanics #athlete #coach #tenniscoach #topathlete #athletefirst #like4like #scienceofsport #sportsscience #traintowin #dreambig #anythingispossible

22.01.2022 Jingli street Market! #chengducity #jinglistreet #breathtaking #chengdu #chineseculture #spicyfood #hotpot

20.01.2022 Three heads are better than one. #triceps #horseshoetriceps #ltad #poliquin #tennislife #rafaelnadal #power #strength #speed #workhard #reachyourpotential #bodycomposition #biomechanics #athlete #coach #strengthandconditioning #tenniscoach #topathlete #athletefirst #like4like #follow4follow #scienceofsport #sportsscience #traintowin #dreambig #anythingispossible #grindneverstops #strongarms

13.01.2022 How many minutes after this hurricane ceased did we start coaching? #melbourne #crazyweather #tennis #ltad #poliquin #tennislife #rogerfederer #rafaelnadal #tennisdrills #power #strength #speed #workhard #reachyourpotential #tennispassion #biomechanics #athlete #coach #tenniscoach #topathlete #athletefirst #like4like #scienceofsport #sportsscience #traintowin #dreambig #anythingispossible #nevergiveup #whateverittakes #noexcuses

13.01.2022 49 Grand slams all practicing on the middle Sunday side by side by side. That’s over 12 years of slams (and counting). Not many of us take a minute to actually fathom this incredible feat in sports. #goosebumps #Repost @hitwithme with @get_repost #RafaelNadal sharing the #Wimbledon practice courts with two other champions - @DjokerNole & @rogerfederer (:@rafaelnadal Twitter)

12.01.2022 Morning Fasted Cardio is the best way to burn off subcutaneous fat for natural athletes. To prevent muscle breakdown and produce natural energy, take 5g of 2:1 ratio BCAA with 2g Carnitine and one tablet super Complex Vitamin B. @incsports @naturesownau

12.01.2022 One of the 7 foundational human movements is crawling (along with squat, hinge, lunge, push, pull & carry). Here we see our high performance squad attempting a backward bear crawl! Looks easier than it is! Give it a try! #tennis #ltad #poliquin #tennislife #rogerfederer #rafaelnadal #tennisdrills #power #strength #speed #workhard #reachyourpotential #tennispassion #biomechanics #athlete #coach #tenniscoach #topathlete #athletefirst #like4like #follow4follow #scienceofsport #sportsscience #traintowin #dreambig #anythingispossible #bearcrawls #foundationmovementsystem #highperformance

11.01.2022 Birthday arm workout. Everybody wants big, toned arms but let me tell you, these took many years of hard work, pain, dedication and strict programming. Set your mind to something and you can achieve it! #mrbiceps #grow #dedication #nevergiveup #anythingispossible #mindmuscleconnection #aintnothingbutapeanut #lightweightbaby #18incharms #ageisjustanumber #painisgain #gunshow

08.01.2022 Dapper Team at the Press Conference @universitytennisacademy @melbunisport @mutc_official

04.01.2022 If this doesn’t get your motivation going than you got some soul searching to do! Always always always trying to get better. #beastmode #rafaelnadal #improvement #anythingispossible #tennis #ltad #poliquin #tennislife #rogerfederer #rafaelnadal #tennisdrills #power #strength #speed #workhard #reachyourpotential #tennispassion #biomechanics #athlete #coach #tenniscoach #topathlete #athletefirst #like4like #scienceofsport #sportsscience #traintowin #dreambig

03.01.2022 What a week it has been! Couldn’t be more prouder of these teams and so honoured to be working with these amazing individuals who came together to win two gold medals! #madehistory #uninationals #melbuni #champions #humbled

03.01.2022 Stay on track, do the hard work, and the results will come. #beastmode #nodaysoff #anythingispossible #bettereachday #lionheart #gunshow #athleticdevelopment #strength #symmetry #vamosrafa