Southern Cross Martial Arts Arundel in Arundel | Sport & recreation

Southern Cross Martial Arts Arundel

Locality: Arundel

Address: 9/30 Newheath Drive Arundel 4214 Arundel, QLD, Australia

Website: http://www.southerncrossmartialarts.com

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• Gym/Physical fitness centre
• Sports & fitness instruction
• Martial arts school

25.01.2022 Happy NAIDOC week everyone, NAIDOC Week celebrations are being held across Australia this week as NAIDOC commences today Sunday 8th Nov till Sunday 15th Nov. NAIDOC is a time to celebrate the history, culture and achievements of Aboriginal and Torres Strait Islander peoples. NAIDOC originally stood for ‘National Aborigines and Islanders Day Observance Committee’, the acronym has since become the name of the week itself. ... This years NAIDOC theme 'Always Was, Always Will Be. recognises that First Nations people have occupied and cared for this continent for over 65,000 years. We are spiritually and culturally connected to this country. This country was criss-crossed by generations of brilliant Nations. Aboriginal and Torres Strait Islander people were Australia’s first explorers, first navigators, first engineers, first farmers, first botanists, first scientists, first diplomats, first astronomers and first artists. Australia has the world’s oldest oral stories. The First Peoples engraved the world’s first maps, made the earliest paintings of ceremony and invented unique technologies. We built and engineered structures - structures on Earth - predating well-known sites such as the Egyptian Pyramids and Stonehenge. Their adaptation and intimate knowledge of Country enabled them to endure climate change, catastrophic droughts and rising sea levels. Always Was, Always Will Be. acknowledges that hundreds of Nations and cultures that covered this continent. All were managing the land - the biggest estate on earth - to sustainably provide for their future. Through Ingenious land management systems like fire stick farming we transformed the harshest habitable continent into a land of bounty. The very first footprints on this continent were those belonging to First Nations peoples. For us, this nation’s story began at the dawn of time. NAIDOC 2020 invites all Australians to embrace the true history of this country a history which dates back thousands of generations. It’s about seeing, hearing and learning the First Nations’ 65,000+ year history of this country - which is Australian history. We want all Australians to celebrate that we have the oldest continuing

25.01.2022 Two years running our leadership team member of the year Ava! 2020 was a tough year all around but especially on our leadership team. They were thrown in the deep end quite a bit and all managed to survive it but Ava took it to another level. Ava let her personality come out and shine and her energy in class exploded. ... Well done to all of our leadership team this year and congratulations Ava cannot wait to see what this year brings for you

25.01.2022 NEW ASSISTANT INSTRUCTOR Congratulations to Rachel on receiving her Blue Gi (Assistant Instructor) We are so proud of how far Rachel has come since joining our leadership team back in 2019. ... Before joining the leadership program Rachel could barley speak in front of others let's alone help teach younger students. Through hardwork and dedication to self improvement Rachel has grown into a confident and very capable instructor. Well done Rachel. We cannot wait to see what the future holds for you

24.01.2022 Thank you to Sensei John for coming out last night and sharing your Judo knowledge with us

22.01.2022 IT’S COMPETITION TIME!!! ====================== Win a 6 month membership to Southern Cross Martial Arts, valued at over $1000! All you need to do to be in the draw is tag a friend who might be interested in Martial Arts or share the post!... Then if they tag another friend or share the post, THEY go into the draw! Only tag 1 friend per comment, but you can comment as many times as you like! The more you comment and share, the more entries you get in the draw! We will draw the winner on Thursday 22nd July. Good Luck!

22.01.2022 If you know this person please get in contact with us or the Helensvale Golf Club https://m.facebook.com/story.php?story_fbid=997698994378351&id=464251821056407&sfnsn=mo

20.01.2022 In Flanders fields the poppies blow Between the crosses, row on row, That mark our place: and in the sky The larks, still bravely singing, fly Scarce heard amid the guns below.... We are the Dead. Short days ago We lived, felt dawn, saw sunset glow, Loved and were loved, and now we lie In Flanders fields. Take up our quarrel with the foe: To you from failing hands we throw The torch; be yours to hold it high. If ye break faith with us who die We shall not sleep, though poppies grow In Flanders fields. John McCrae (18721918)

20.01.2022 Nothing like a good stretch after a tough class

20.01.2022 Fun and games this afternoon for the Junior Dragons working on their control with a quick game of 1-2-3 Ninja Freeze

19.01.2022 Only a few moths around tonight Should make for a fun clean up tomorrow

19.01.2022 BREAKING: New Covid restrictions apply to the Gold Coast from 1am Tuesday 29 June including wearing a mask. The restrictions also apply to other local government areas of Brisbane, Ipswich, Logan City, Moreton Bay, Redlands, Sunshine Coast, Noosa, Somerset, Lockyer Valley and Scenic Rim. You must carry a face mask with you at all times when you leave your home. Masks must be worn in indoor spaces such as shopping centres, public transport, hospitals, aged care facilities..., churches and workplaces where you can’t physically distance. You must be seated to drink or eat in cafés and restaurants, and businesses and venues must return to the one person per 4m inside and one person per 2m outdoors, while smaller venues up to 200m are allowed one person per 2m with a maximum of 50 people. Private gatherings limited to 30 people. Weddings and Funerals limited to 100 people.

17.01.2022 Kidz Kamp fort battles

17.01.2022 Well done to Neil on completing his purple armband in Muay Thai

17.01.2022 Our Youth Karate 2020 Most Improved student Heath! Heath trained everyday through our online training period and even started training in multiple disciplines. The growth and maturity we have seen in Heath last year was outstanding improving in all aspects of his training. ... Well done Heath cannot wait to see you excel again this

16.01.2022 Well done to everyone who graded today

14.01.2022 What a year it was for Emma! Emma took out the most outstanding student for 2020 in the Red Dragons. Emma has shown a massive growth in her self confidence and maturity this year, so much so that she also was invited to join our leadership team program!

14.01.2022 We will be running online classes again from tomorrow! Check out our closed group for more details https://www.facebook.com/groups/976763002720322/

13.01.2022 Nothing like some ab conditioning to finish your hump day

12.01.2022 Term 2 Kidz Kamp done and dusted! As always a bunch of fun and a lot of training. We are really proud of all the hardwork the kids put in

12.01.2022 Ground defence tonight for our Red Dragons.

12.01.2022 Not long now! https://santatracker.google.com/

11.01.2022 Been here done it before. 1 more hour until we go online again. Check your E mails or our closed FB group for details.

11.01.2022 Habits > Motivation

10.01.2022 It might be time for another parents night out

09.01.2022 Congratulations to Marley on passing her Green White armband

07.01.2022 It is the time of year where our Children's instructors are talking regularly about the importance of water and bringing it to class. Here are some tips for outside the Dojo too. https://www.superhealthykids.com//make-sure-kids-drinking/

07.01.2022 Congratulations to Sophia our youngest member! Taking out the Little Dragons most improved for this year

06.01.2022 Whatever the goal is, if you believe you can do it you're already half way there

06.01.2022 Our Muay Thai student of the year Lachlan! Lachlan is was one of our most committed students in the Muay Thai class for 2020 He always trains hard and never complains but what is most impressive is his peservance Lachlan has a no quit attitude and its great and rare to see in a teenager. ... Keep it up

06.01.2022 At Southern Cross Martial Arts we have a belt ranking system & a skills system that children work through, meaning they are rewarded for their practice and mastery of skills. Focusing on a goal such as achieving a new rank or skill stripe is a great way to learn about goal-setting and motivation.

06.01.2022 Working some balance after a tough fitness class for our advanced Junior Dragons today

06.01.2022 Our most outstanding Junior Dragon for 2020 is Eli. Eli was struggling on the mats at first with his self belief and focus but after a few months we seen massive improvements in his focus and his confidence began to explode. Congratulations Eli we cannot wait to see how much you improve in 2021

05.01.2022 Stay Safe and have an amazing day

05.01.2022 Learning new skills increases children’s confidence and self-esteem. At Southern Cross Martial Arts they will also need to work together with other students in the class and even perform their skills in front of people during class, gradings and special events.

03.01.2022 Adults class after finishing off the 100 kata And some extras just for fun...

03.01.2022 Fitness class tonight for our Youth Karate

03.01.2022 Well done to everyone who braved the heat today! It was good to see everyone still put in the effort

01.01.2022 Congratulations to Maddison Tayla our most outstanding Junior Dragon for term 4 It has been great watching her confidence and discipline excel over the past few months.