ScoliCare in Kogarah, New South Wales | Medical and health

ScoliCare

Locality: Kogarah, New South Wales

Phone: +61 2 8090 8110

Address: Kirk Place, Suite 5.08, Level 5, 15 Kensington Street 2217 Kogarah, NSW, Australia

Website: http://www.scolicare.com

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25.01.2022 We are LIVE: Interview with teenage scoliosis patient, Nora-Lee, and Dr Juan. Feel free to ask questions/advice!

25.01.2022 For anyone still on lockdown and can't get out, our Exercise Physiologists Rebecca and Louise have put together this general exercise programme to help keep you moving. This is suitable for most people to do at home. Feel free to share with your friends and family!

24.01.2022 Our Exercise Physiologists have put together some spinal mobility stretches to help if you are sitting at a desk for long periods throughout the day. These are ideal for those working from home or even at the office. These simple and easy to do stretches are all in a seated position, can help with back stiffness, and are suitable for almost everyone! (Dont attempt if you currently have acute back pain!). Give them a try and let us know how you get on. ... Feel free to share and tag anyone that may benefit from these. #ScoliMonth2020

24.01.2022 Our last interview for Scoliosis Awareness Month is tonight at 6pm. Click on the reminder button to get a reminder when we go live! Rebecca will be discussing rehab and the different exercise options for patients with Scoliosis.

23.01.2022 Today marks the first day of Scoliosis Awareness month. We will be running several events to raise awareness of the disease. We will be running a Brace Design competition, interviewing a scoliosis patient, a parent of twins who suffer from a Scoliosis and also a Spinal Surgeon. We will also have an interview with one of our awesome Exercise Physiologists who run the scoliosis exercise programs in our clinics. ... We will be sharing important information on what signs to look out for when detecting a Scoliosis and how to examine your children from home. We would appreciate if you could share all this important information with your friends and families as with Scoliosis, early detection is vital in securing the right treatment. #ScoliMonth2020 #ScoliosisAwareness

22.01.2022 With families spending more time at home it is a great opportunity to screen your children and each other for the signs of Scoliosis. Early detection is vital in ensuring the best treatment is provided to avoid any future complications. 2% - 5% of teenagers will develop Scoliosis, and many go undiagnosed until its too late for non-surgical treatment... We have a free in browser app that demonstrates how to check for the signs of scoliosis. Click on the link https://app.scoliscreen.com/ and follow the on screen instructions and get your results instantly.

22.01.2022 For anyone still on lockdown and cant get out, our Exercise Physiologists Rebecca and Louise have put together this general exercise programme to help keep you moving. This is suitable for most people to do at home. Feel free to share with your friends and family!

21.01.2022 Rebecca will be discussing rehab and the different exercise options for patients with Scoliosis.

20.01.2022 Our third webinar for Scoliosis Awareness Month is a live interview with one of our teenage scoliosis patients, Nora-Lee. Before she came to see us, Nora-Lee was diagnosed with scoliosis and referred for surgery, which would have required a full spinal fusion. However, she is an athlete and Hip Hop dancer and wanted to not permanently lose her spinal flexibility. So she and her mum opted for a combination of scoliosis exercises and bracing at the ScoliCare Clinic Sydney. She ...diligently stuck to her treatment routine, and found ways to stay positive throughout. As a result, her scoliosis is now reduced to a degree that no longer requires surgery. Nora-Lee will be online with Dr Juan to talk about her experience and advice for anyone going through the same journey. Click here to register for the webinar. https://scolicare.zoom.us//regis/WN_ettvT5HtTwC-wBTOy9nyXQ #ScoliMonth2020

20.01.2022 Like our page and make sure you have notifications turned on to get a heads up when we go live!

19.01.2022 Is Scoliosis a cause of Pain? It might seem obvious that a bent or twisted spine would be painful, right! However doctors and other health professionals are taught that scoliosis (a spine that is twisted) is usually not painful. Until recently there has not been much research into the link between scoliosis and pain. Researchers from Canada have now discovered that in fact it is common for teenagers with scoliosis to suffer from mild, chronic pain and that the pain gets wo...rse the bigger the curve in the spine gets . This research exposes a common myth that scoliosis is not associated with pain. Their results are supported by further research from the United Kingdom which found that even children with small curves had more days off school and were more likely to avoid activities that caused their pain. Despite this new research it is still common for children with scoliosis complaining of pain to be told it is just growing pains and not to worry about it. This is a problem because if their pain is not taken seriously and it is left untreated then the child continues to suffer. On the bright side, the Canadian research found that those children that were treated for their scoliosis had less pain. Read More here: https://www.scolicare.com/scoliosis-a-cause-of-pain/

19.01.2022 Brace Design Competition Deadline this week! Enter with your most creative and original pattern, for the chance to win your design added to our brace pattern range and a new Higgy Bear with its own 3D brace in your design! All are welcome to enter, including ScoliCare patients, friends and family members and anyone else who would like to get involved. ... Full details and terms can be found here: https://www.scolicare.com/design-competition You can check out the wonderful Higgy Bears here : higgybears.com We would appreciate if you help us spread the word by sharing or tagging anyone you think would be interested!

18.01.2022 Have you checked on your spinal health lately? What about your kid's? Recognising the signs of scoliosis has never been easier, with free screening tools available for at home or in clinic use, anytime. ScoliScreen is an easy and free online tool that will let you know if someone is at risk of having a scoliosis. Try it today!... Visit https://app.scoliscreen.com

18.01.2022 Have you checked on your spinal health lately? What about your kids? Recognising the signs of scoliosis has never been easier, with free screening tools available for at home or in clinic use, anytime. ScoliScreen is an easy and free online tool that will let you know if someone is at risk of having a scoliosis. Try it today!... Visit https://app.scoliscreen.com

18.01.2022 We are excited to launch our Brace Design Competition for with Scoliosis Awareness Month! Enter with your most creative and original pattern, for the chance to win your design added to our brace pattern range and a new Higgy Bear with its own 3D brace in your design! All are welcome to enter, including ScoliCare patients, friends and family members and anyone else who would like to get involved. ... Full details and terms can be found here: https://www.scolicare.com/design-competition You can check out the wonderful Higgy Bears here : higgybears.com We would appreciate if you help us spread the word by sharing or tagging anyone you think would be interested! #ScoliMonth2020

17.01.2022 ScoliCare would like to thank SOSORT for running such a great online event today. To see and hear the president of Society on Scoliosis Orthopaedic and Rehabilitation Treatment (SOSORT) Dr. Parent and president of the Scoliosis Research Society (SRS) Dr. Sponseller give such complementary talks about the role of non-surgical scoliosis treatment was inspiring. The 8 award papers were fantastic and highlighted the growing body of evidence behind non-surgical scoliosis treatment and the innovations occurring in the field. If you missed the event you can register with SOSORT and watch the recording here www.sosort2020.com and you can also access the rest of the on-demand content accepted to the conference.

16.01.2022 For someone living with scoliosis, they might sometimes feel like they are dealing with a condition no-one else can relate to, or understand. Its commonly believed that scoliosis only affects 2-4% of the population, but this isnt exactly true. Its reported that scoliosis is found in 2-4% of the adolescent population, but when ScoliCare reviewed the published literature about adults with scoliosis, we found that scoliosis is prevalent in approximately 38% of adults (over 40...) too! So the number of people with scoliosis is a lot larger than many would believe. Its quite possible that your friend, your neighbour, or even your favourite celebrity or sports person might also live with scoliosis and deals with issues just like you. From models to athletes, you might be surprised by some famous people with scoliosis. We will be posting over the next few weeks a selection of people who have a known scoliosis. First up is Usain Bolt! Its hard to believe that the fastest man on earth has scoliosis! Olympian Usain Bolt was born with scoliosis, curving his spine to the right and making his right leg half an inch shorter than his left. Its been said that Bolt has adjusted his stride to accommodate the effects of his scoliosis. In the Dec. 12, 2011 issue of ESPN The Magazine, Bolt describes how scoliosis affects his training: When I was younger it wasnt really a problem. But you grow and it gets worse. My spines really curved bad. But if I keep my core and back strong, the scoliosis does not really bother me. So, I dont have to worry about it as long as I work hard. The early part of my career, when we did not really know much about it, it really hampered me because I got injured every year.

16.01.2022 We are Live with Dr Mike Selby, a scoliosis surgeon in South Australia!

16.01.2022 We have launched Telehealth. An initiative to ensure patients can continue to receive care from the safety and comfort of their own home. This is especially important giving the current restrictions with Covid-19. Through our Telehealth software we arrange a consultation between the clinician and patient. The clinicians can still review xrays and then video call and discuss the case with a patient.... Our physios can also conduct rehab classes through Telehealth! To find out more pop us a message or call us on 1300 650 205.

15.01.2022 We are live in 10 minutes for our second webinar for scoliosis awareness month. Dr. Juan Du Plessis will interview Jason Christoforidis who is a parent of twins who suffer from Scoliosis. Click to register here: https://scolicare.zoom.us//regis/WN_ObjjpOZgTlO5W1076MjNlw

14.01.2022 Our Exercise Physiologists have put together a video demonstrating some spinal mobility stretches to help improve posture. Especially beneficial to those sitting at a desk all day but also ideal for those working from home or those who dont move too much throughout the day. These simple and easy to do stretches are all in either a seated, standing or lying position and can help with back stiffness. However, while they are suitable for almost everyone please dont attempt if ...you currently have acute back pain! It is important to note - these are general strength exercises and dont take into account specific conditions. If you wish for more specific advice please come see us at one of the ScoliCare clinics. Feel free to share and tag anyone that you think may benefit from these.

13.01.2022 Our last webinar for Scoliosis Awareness Month will be an interview with Rebecca Phillips, Exercise Physiologist. It will air this Thursday evening at 6.00 p.m. Rebecca will be discussing rehab and the different exercise options for patients with Scoliosis. The interview will be streamed from our live page here: ... https://www.facebook.com/scolicare/live/ You can also view our previous live videos by clicking the same link!

12.01.2022 We have two brace design competition winners! We simply couldn't decide on which design we loved more as both had their own special story behind them. In the end we decided to have two winners! Our first winner was Jessica Hobbs who loves music and explained her design - "When I first heard about this competition, I started thinking about some ideas. The first thing that came to my head was music, because I absolutely love music. I listen to it a lot and I play lots of instru...ments, I have found that this has really helped me through my scoliosis journey. As time went by, I started to second guess my design, as music is not for everyone. But something kept telling me to draw it. As I was drawing it, I got thinking of how all these music notes remind me of having scoliosis. When reading music its starts off really hard, just like when you get your first brace, it can really seem like a really dark time for some, but as you go through the ups and downs it gets a bit brighter and easier as you know your brace is supporting your scoliosis. Just like this drawing, my music notes start off dark and then finish off bright. It can be the same when you listen to a song or play an instrument, when it starts, you may have your assumptions whether or not you like it, but as the song plays you will like parts of it, others you will not, this can be the same with scoliosis when you really think about it. So, the reason why I chose this design is not because I necessarily love music, but it is to remind everyone it will be OK. No matter how dark things may seem, there always is a light at the end of the tunnel. :) " Our second winner was Bronte O'Shannessy who beautifully wrote about her design - "Koi fish are capable of adapting to many climates and conditions and symbolise strength. Koi fish show great determination, dedication, perseverance & success. Their spine is a feature of the way they navigate their lives." These two designs will now be sent to our graphic design team to be converted into designs for ScoliCare's 3D custom braces, so other patients will be able to choose them for their own brace design. Massive congratulations to both winners and thanks to everyone who participated in the competition!

11.01.2022 Here are the links for the four information webinars we will be running. June 4th @18.00p.m. - Interview with Dr. Mike Selby, Orthopaedic Surgeon June 11th @18.00p.m. - Interview with Jason Christoforidis, a parent of twins who have Scoliosis. ... June 18th @18.00p.m. - Interview with Nora-Lee, a teen Scoliosis patient from the ScoliCare Clinic Sydney. June 25th @18.00p.m. - Interview with Rebecca Phillips, ScoliCare Exercise Physiologist. You can register for any of the webinars and get more information by going to our event page here: https://www.facebook.com/events/543335379954841/ #ScoliMonth2020 #ScoliosisAwareness

10.01.2022 We have another excellent video to share courtesy of our ScoliCare Exercise Physiologists. This time we are focusing on strengthening the muscles that help stabilise the spine. These are beneficial for building a strong foundation, improving posture, preventing some injuries and improving function. It is important to note - these are general strength exercises and don't take into account specific conditions. If you wish for more specific advice please come see us at one of the Scolicare clinics. Feel free to share and tag anyone that you think may benefit from these.

09.01.2022 Supporting Kids with Scoliosis Webinar

09.01.2022 In case you missed our crusher workout video here it is again, Feel free to share!

07.01.2022 Our second webinar for Scoliosis Awareness Month is an interview with Jason Christoforidis. Jason is the father of teenage twins who both suffer from Scoliosis and who are currently under going treatment. Jason will discuss Scoliosis from a parents point of view and how he first became aware something was not quite right with their spines. The webinar is free and you can register here: ... https://scolicare.zoom.us//regis/WN_ObjjpOZgTlO5W1076MjNlw #ScoliMonth2020 #ScoliosisAwarenessMonth

07.01.2022 Here is our previous interview with Jason, a parent who has twins with Scoliosis. We had great feedback and many questions from this interview which we ran during Scoliosis Awareness Month. https://www.facebook.com/scolicare/videos/294335005054164/

07.01.2022 Going live at 6pm tonight. Set your reminder!

06.01.2022 Good evening all. We are just preparing to go Live with our latest webinar. If you'd like to join right now on Zoom, go to https://scolicare.zoom.us//regis/WN_ObjjpOZgTlO5W1076MjNlw.

05.01.2022 Supporting your Kids on their Scoliosis Journey. ScoliCares senior clinician, Juan du Plessis, will be Live offering valuable insights on supporting a child with idiopathic scoliosis, from a parents point of view. The journey of scoliosis treatment can be worrisome and confusing for both children and their parents. Many parents have questions about the condition and how to best support their children during treatment.... At ScoliCare we have helped thousands of patients and their families through this journey. To learn more, join Juan today at 6 p.m. To join us simply click the link below and register your interest. FIXED LINK: https://scolicare.zoom.us//regis/WN_Tuj_hvOCRwCBDzyecNleHw

05.01.2022 Part of our series of famous people who have/had a Scoliosis. Next up is Kurt Cobain! Kurt Cobain is best known as the lead singer of grunge band Nirvana. Diagnosed with a curve in his teenage years, he spoke of his scoliosis as inspiration for his music: I have scoliosis. I had minor scoliosis in junior high, and since Ive been playing guitar ever since, the weight of the guitar has made my back grow in this curvature. [scoliosis] gives me a back pain all the time. That r...eally adds to the pain in our music." While the weight of the guitar almost certainly didnt cause his Scoliosis, it may have aggravated the condition and contributed to the pain he was feeling as a result.

05.01.2022 Good evening all. We are just preparing to go Live with our latest webinar. If youd like to join right now on Zoom, go to https://scolicare.zoom.us//regis/WN_ObjjpOZgTlO5W1076MjNlw.

03.01.2022 We are Live with Dr Juan and Jason, a parent who has twins with scoliosis. Join us to hear their journey.

03.01.2022 Jessica Lesslie recently shared her Scoliosis story with her school to help raise awareness of the disease during Scoliosis Awareness Month. Jessica was diagnosed with a Scoliosis at 13 years of age and had to wear a brace for two years to prevent the curve from worsening. While initially finding it quite a struggle Jessica learned some very valuable life lessons and turned the whole experience into something positive. We are very proud of Jessica and are delighted to be able... to share her story which you can read in full here: http://ow.ly/gZVl50AhboS

03.01.2022 We have two brace design competition winners! We simply couldnt decide on which design we loved more as both had their own special story behind them. In the end we decided to have two winners! Our first winner was Jessica Hobbs who loves music and explained her design - "When I first heard about this competition, I started thinking about some ideas. The first thing that came to my head was music, because I absolutely love music. I listen to it a lot and I play lots of instru...ments, I have found that this has really helped me through my scoliosis journey. As time went by, I started to second guess my design, as music is not for everyone. But something kept telling me to draw it. As I was drawing it, I got thinking of how all these music notes remind me of having scoliosis. When reading music its starts off really hard, just like when you get your first brace, it can really seem like a really dark time for some, but as you go through the ups and downs it gets a bit brighter and easier as you know your brace is supporting your scoliosis. Just like this drawing, my music notes start off dark and then finish off bright. It can be the same when you listen to a song or play an instrument, when it starts, you may have your assumptions whether or not you like it, but as the song plays you will like parts of it, others you will not, this can be the same with scoliosis when you really think about it. So, the reason why I chose this design is not because I necessarily love music, but it is to remind everyone it will be OK. No matter how dark things may seem, there always is a light at the end of the tunnel. :) " Our second winner was Bronte OShannessy who beautifully wrote about her design - "Koi fish are capable of adapting to many climates and conditions and symbolise strength. Koi fish show great determination, dedication, perseverance & success. Their spine is a feature of the way they navigate their lives." These two designs will now be sent to our graphic design team to be converted into designs for ScoliCares 3D custom braces, so other patients will be able to choose them for their own brace design. Massive congratulations to both winners and thanks to everyone who participated in the competition!

02.01.2022 Our first free webinar for Scoliosis Awareness Month will be an interview for with respected scoliosis surgeon Dr. Mike Selby. Dr Selby specializes in the management of Paediatric and Adult Spinal Conditions, including complex conditions such as Scoliosis, Kyphosis, Spondylolisthesis and Spinal Trauma. ScoliCare CEO, Jeb McAviney, and Dr. Mike Selby will discuss what patients can expect when going for a surgical consultation and the criteria needed to qualify for Spinal Surge...ry. The interview is tomorrow 4th June at 6pm! Register here: https://scolicare.zoom.us//regis/WN_I2okADB6SDCOI_yObyVf_A #ScoliMonth2020