ScooterBike Adventures in Lota | Sport & recreation

ScooterBike Adventures

Locality: Lota

Phone: +61 419 178 208

Address: 48 Cobar St 4179 Lota, QLD, Australia

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25.01.2022 https://www.instagram.com/p/CIEuWvCgf0m/?igshid=k0zcj29wllln

25.01.2022 The Bear in action. If you have ever been close to a jet taking off . Well you get the picture.

25.01.2022 It’s a story that happens often. Henk and Helen were sharing a Race Max 20 then a roster of who can use it when. Well you can fill in the rest . Not sure who will get the new Scooter but they are putting both their KickBike Race Max 20 into action on a trip this weekend . Enjoy Guys. If you want to find out what this adult scooting is all about arrange to come and have a test ride. #scooterbikeadventures #kickbike25

24.01.2022 Friday morning group scoot today at Wynnum Manly. A touch overcast but Loraine, Jo, Marie , Heather and Miss ???? still enjoyed the waterfront and a scooter start to the day. Group ScooterBike sessions Monday , Friday , Saturday and Sunday to suit all ages and fitness levels. Individual hire 7 days a week

24.01.2022 Nice day at Wynnum Manly to catch up with the girls for a scoot #scooterbikeadventures

24.01.2022 Top morning at Wynnum Manly for a social scoot with friends. Helen, Loraine and Jo pictured Miss J not in shot #scooterbikeadventures

24.01.2022 The ScooterBike race group this morning at Wynnum Manly. Sarah, Marian, Katherine and Bear on their way back to Chelsea Rd for a 400 m sprint. Today we again focussed on how to generate easy power from the kick leg. Some nice words of encouragement from a couple of cyclist who watched the girls easily take on an incline.. A nice coffee to break up the work out made for a lovely start to the day.

24.01.2022 https://www.instagram.com/p/CIEqqJ5g-9R/

23.01.2022 BREAKING NEWS. ScooterBikes now available for hire again at Wynnum Manly. Groups rides have resumed . Monday, Friday , Saturday and Sunday.... Hire 7 days a week. Front Line Covid workers - nurses, doctors, ambulance officers scoot for free. Bring family or friends they scoot for just $5 each. Limited Time Offer. Thank you for your great job to date and hopefully we don’t need your sacrifice again. Glad to be back and look forward to meeting many more great people that enjoy ScooterBikes. Danny Pictured is Marie. New to scootering. Going very well. #scooterbikeadventures

23.01.2022 Today a nice easy ride through Maroochydore and along the paths up to the Maroochy Bridge and a coffee at the Bradman

23.01.2022 School Holidays can be a lonely time for a ScooterBike business at Wynnum Manly. People away with family or out of town and add to that Covid and a howling wind and you get a man alone with his Race Max 28. The Race Max provides unconditional love so one is never really alone if you own a ScooterBike Anyway a short but sharp workout 5 km at 26 km avg speed then 5 x 400m efforts up an incline. Yep still the best workout I have ever had. Prompted by a chat with a cyclist who was trying to catch me- Did you know that the conversion from FootBike to Bike is 2. If you are doing 20 km on FootBike that is 40km on bike . This is why FootBiking is called the honest version of cyclingand probably why cyclist are referred to me to get stronger.Thank you Mr Cyclist for your comments #getteallyfitwynnummanly #scooterbikeadventures

22.01.2022 Sad to hear on the news that a young Australian who survived the Bali Bombing died today after being hit by a train in Italy WHILE RUNNING WITH EARPHONES IN. I ride the bike paths nearly everyday and nearly every day I see people walk out in front of cars and other moving path users because they have limited a very important part of situational awareness - hearing. I have also seen people wearing earphones walking in somewhat isolated paths being totally shocked when I come into vision from behind them after having rung the bell repeatedly . So unsafe. This is a very unsafe potentially fatal behaviour. Just saying.

22.01.2022 A lovely social scoot today at Wynnum Manly with Fi and Lady x #getfitwynnummanly #scooterbikeadventures

21.01.2022 Credit where Credit is due. There comes a time when you just need to stop and give credit where credit is due. I have told many people that without access to a Scooterbike that I would be in a very dark place. The truth is my identity is strongly linked to being active. Some time back I could not run due to a heel bursa, I could not ride my bike due to nerve issues in my neck and back. If you are an active person and can’t be active it can mess with your head, well mine at le...ast. Enter the ScooterBike in the form of the Kickbike Brand and a Mr Bruce Cook. Without Bruce Cook and Mrs. Bruce Cook aka Lynn, I doubt that I and many other people, would today, be enjoying the benefits of the Kickbike range. For over ten years Bruce has kept the fire burning. His passion for the product and the sport of FootBiking is a benchmark to be followed. His persistence and resilience are inspiring. Bruce is a humble bloke. I doubt anyone will ever really know all that he has done to keep the dream alive. I will never forget the first call I made to him to tell him my story of pain and despair. I now know he had heard it many times before, but his reaction was as if it were the first time and that I was unique and special. I could not believe how quickly he arranged for me to try a number of different scooters. I was so impressed with the product and the service I received from Bruce that when I decided that I wanted to put my hand on the baton and run my leg of the ScooterBike race that it was a no brainer to do so with KickBike Australia and Bruce. His passion and customer service ethic and to delivering customer value has shaped how I do business at ScooterBike Adventures. Bruce Cook, I and many many other people are currently enjoying the benefits of the Kickbike brand of ScooterBike and a growing racing scene,( Dogs mushing and FootBike racing), here in Australia, because you have not let the fire go out. I have the best job I have ever had at ScooterBike Adventures because of your efforts. So, folks! as you enjoy whatever Kickbike product you scoot on, take a moment to acknowledge Bruce. If you meet him, give a smile and let him know how much you enjoy the product and what it has done for you. This is worth more to him than any money you may have parted with in enjoying scooting. Mate a very sincere THANKYOU. This a pic from the last Australian Titles in Canberra. The slightly taller less handsome bloke is the author, the other bloke is Bruce See more

20.01.2022 ScooterBikes powered by coffee. Today at Wynnum North at Frankie’s. I sponsor a number of coffee shops along the water front #visitwynnummanly #scooterbikeadventures

20.01.2022 There is saying which I believe to be largely true- Do the easy things in life and life becomes hard . Do the hard things in life and life becomes easy . I wonder if this is true for those states and counties whose people are doing it hard. This saying is also true for leaders . Some food for thought . What are the hard things in your life you may be avoiding that could make your life easier in the future. I know I have a number on my list that I need to knock off #betterlife

19.01.2022 Scooters are so romantic. https://www.instagram.com/p/CEm1w2gDiQ0/

19.01.2022 The girls out on their ScooterBikes today at Wynnum Manly. Mel, Katherine and young Tamsyn A nice 12 km with some sprints and hill work for those that wanted to. As always a coffee in the break. Well done ladies.

19.01.2022 Kids love ScooterBikes. A great way to have fun and get fit at the same time. For ages 5 to 8 we have the Freeride designed specifically for the little ones with smaller brake handles and smaller scooter geometry. For those 9 and above the adult ScooterBikes are the go? If you are looking for a fun way to increase your child’s fitness give me a call. 0419178208. The current group scoots at 3.30 Monday afternoon. #kidsfitnesswynnummanly #scooterbikeadventures

18.01.2022 Friday morning group scoot today at Wynnum Manly. A touch overcast but Loraine, Jo, Marie , Heather and Miss ???? still enjoyed the waterfront and a scooter start to the day. Group ScooterBike sessions Monday , Friday , Saturday and Sunday to suit all ages and fitness levels. Individual hire 7 days a week

18.01.2022 Not a ScooterBike post but I thought I would share some pre formal pics of my little girl. She has made me a better person everyday of her life in that I try to be a role model for her in life and not ask if her to do anything she could look at me and say- but dad you don’t . It is an enjoyable pressure and I hope what she has learnt from her parents and teachers in her schooling days helps her surpass the small achievements of her dad. I think she will, in her own way and in a way that makes sense for her. Ramblings of a proud dad. To all the other mums and dads experiencing this same period in your child’s life - well done and may your children soar in a way that makes you proud.

17.01.2022 I have always been interested in and game enough to challenge existing norms. I was in to poly boats long before they have the recognition they have today . So to with ScooterBikes. The benefits are proven and many but this is not the issue. The issue is how many minds and egos are open to doing something different . Do some research and get personal experience and it is most likely you will come to the same conclusion I have - the best kept secret in Sport and one of , if not ,the best all round fitness activities going around, on a par with rowing and cross country skiing. The post is not about throwing away what you already do if that is cycling, running or a running based sport. It is about getting more out of them. Might be time to take another look. As someone once said- you will miss 100% of the shots you never take

17.01.2022 Another KickBike City G4 going to another very excited customer. Simon has been wanting a ScooterBike for a while and now it is a reality . Mate I hope it does for you what it did for me. Welcome to the family. My first ScooterBike was a Black City G4 set up like Simons to accomodate my nerve compression issues in neck and back. It got me moving again. Best $500 I ever spent for my health and fitness.#scooterbikeadventures #getmovingagainonascooterbike.

17.01.2022 What a lovely gesture. Sarah from Frankie’s follows ScooterBike Adventures and saw my post about local girl Marian Winning her last FootBike race and setting a new PB. Marian , Sarah has offered your next coffee at Frankie’s FREE. Sarah and Ross are big supporters of sport across the board. Drop in and try their coffee . You will see they are world champs#greatcoffeeatfrankieswynnumnorth

17.01.2022 An unexpected meeting this morning at Wynnum Manly. I was out on my daily marketing scoot where I try to say good morning to the people on the path, dodge a magpie or two, sign autographs and let the kids take photos on the FatMax when I first ran into Kathryn powering along on her white KickBike City G4. Then as we were scooting along we ran into Anne on her black KickBike City g4 she picked up on Saturday. Ever wondered what you are missing by not trying a ScooterBike? Come and have a free test ride and see what these ladies know. Great to scoot with you this morning Kathryn . You are powering along. I look forward to scooting with you soon Anne #getteallyfitwynnummanly #scooterbikeadventures #scooterbikehireandsales

16.01.2022 The KickBike Cross Max off road and CruiseMax tackle the BVRT. Old guy tags along on strange device.

16.01.2022 Great day at Double Island today with Shannyn, Ollie and the Mc Auliffe family

16.01.2022 A nice easy 20 km today along the Wynnum Manly waterfront on my FatMax ScooterBike. I love this machine jumping from path to grass as needed . It also motors along . Was sitting in 32 km per hour for 4 km heading south along the esplanade. A very strong north westerly helped the average speed. Everyone asks is it electric - no it is human powered the way scooters should be . This pic is at Double Island Point on the morning I scooted from Rainbow Beach up to the lagoon and back. Yep they go well on sand. Probably the most enjoyable scoot I have done . if you love being told - you can’t do that on that, then get yourself a ScooterBike. After exhaustive research the choice was clear - KickBike #scooterbikeadventures #humanpowerednotelectric #lowimpactfitness

15.01.2022 Are we looking at a future world FootBike champ. Australia has 3 world champs in this emerging sport . Tamsyn shown here is 9 and training for the Australian FootBike Qld race day tomorrow at Albert Bishop Park at 10 am. If you are looking for a fun and different way to get your child super fit give me a call. 0419178208.

15.01.2022 The girls out doing the Scooter thing at Wynnum Manly . Coffee at Tide #scooterbikeadventures #over60fitnesswynnummanly

15.01.2022 Another great morning scooting. Today we had Mel join us Mel gave me some very positive feedback about #just_in_fitness_services with whom she has been doing some training . Justin understands that if you throw a frog into boiling water it jumps out. If you start with cold water and slowly turn up the heat it stays and is eventually boiled not that I would ever boil a frog. But with helping people get the best from themselves understanding this concept is critical. Justin’s professional food training also helps with the diet aspect of wellbeing. I like what I heard thus the plug. Great work Justin and to Mel for investing in her health and well-being . The last pic is The Bear getting ready for her 500 m effort. Go the Bear. #getreallyfitwynnummanly #scooterbikeadventures

15.01.2022 The traditional Hovey ,Christmas morning ,scoot/ride.

14.01.2022 Back in the saddle again - nope. Back turning the pedals again - nope. Back kicking again - yep After hurting my foot jumping off my stand up paddle board I have been unable to scoot very far. Knocked out 20 km today and felt mentally and physically good. #rehabonascooterbike #scooterbikeadventures

14.01.2022 I often have discussions with my racers and those in recreational groups for that matter, about how to generate power and where it comes from. I will leave out the very technical stuff about what the core does and when and focus on the biggest opportunity for improvement that I see- the knee lift. This picture shows a powerful kick stroke ready to be unleashed with gravity and muscle power working together. Whether you are a racer or a recreational rider then working on knee ...lift will immediately increase the power and the distance you travel per kick. Be carful not to lift the knee but drop the foot down before you apply power to the kick. The power in the kick starts at the very top , exhausts at the ground and then recoils in a circular motion back up ready for the next kick. Also note that this rider is getting more knee height by raising up on his toes with the foot on the foot plate. I can emulate the knee lift and the toe raise but boy I wish I had the build of this athlete. I might go ok. See more

14.01.2022 KickBike has you covered. 12 models in the range from child to adult . Touring, off-road and racing . It is great to sell such a great product, beautifully designed , proven quality and sensational customer service . #scooterbikesales #scooterbikeadventures

14.01.2022 KickBike celebration today at Wynnum Manly. Merry Christmas to all Footbikers in Australia and around the world.

14.01.2022 Now that is the way to start and finish a Sunday. A Scoot with the girls- Mel and Bron in the morning and in the arvo some power and technique work with Henk.( old pic ) however he did look just as fresh at the end of the session #getreallyfitwynnummanly #scooterbikeadventures

13.01.2022 Lovely to meet Felicity and Charli today when they hired ScooterBikes for a scoot along the water front at Wynnum Manly. #visitwynnummanly #scooterbikeadventures

12.01.2022 Great day spent with Dan Snr checking out the Bris Valley Rail Trail for my up coming scoot along its length 161 km. Looking forward to it It will be a ScooterBike Adventure for sure. #scooterbikeadventures

11.01.2022 A few pics from our scoot and ride from Fernvale to Coominya return on the Bris Valley Rail Trail. Yes there are some magpies

10.01.2022 Very proud of the Bear aka Bron and Tamsyn. A great day at Nudgee College competing in the Australian FootBike Association’s Queensland Sprint race day . What a fantastic facility Nudgee College has for its students and for the various clubs that have access to the facilities .Thank you Nudgee College.

10.01.2022 https://www.instagram.com/p/CG8NBvfDBDZ/

09.01.2022 Welcome back to Scooter training for this little State Champ. A nice 1 hour scoot this arvo. Getting ready for the next AFA FootBike race 10 October at Nundah #scooterbikeadventures #kidsfitnesswynnummanly

09.01.2022 Two Race Max 20 enjoying the sites of Stanthorpe today. Enjoy Guys . I hear this is a lovely place to visit #scooterbikeadventures

09.01.2022 Training in the wind. The universes way of making you stronger. Today Tamsyn worked on race starts , technique to convert downward energy into forward power and she began doing the jump step foot change. A few 400 ‘s ,a bit of chit chat and training done. She will sleep well tonight . #kidsfitnesswynnummanly #scooterbikeadventures

09.01.2022 Another great FootBike race day at Nundah today. Numbers were down a bit due to Father’s Day. Congrats to local girl Marian Herdigan who destroyed her PB BY 6 seconds. Well done you have not yet reached your limit. Great to see another new competitor Kel who went very well for his first race. He will improve out of sight. The author did a PB in the 1.2 km time trial to place second to the great Al Stewart . A win in the 10.8 km rounded out the days racing for me. Next race 10 Oct at 10 am at Nundah. #getreallyfitwynnummanly #scooterbikeadventures #australianfootbikeassociation

08.01.2022 Great scoot this morning at Wynnum Manly. Welcome back Fi and welcome to Lara. #getteallyfitwynnummanly #humanpowerednotelecric #scooterbikeadventures

07.01.2022 Great Scoot this morning over Mango Hill way. Pictured here are Mr KickBike Australia - Bruce Cook and Pete. JenA and LynA were already relaxing at the coffee shop. Top morning with top people. #scooterbikeadventures #kickbikeaustralia

07.01.2022 Welcome to the race training group Katherine. My Saturday morning ride is devoted to those that want to race. Today Katherine focussed on understanding where the power comes from and how to generate it. I estimate with little extra effort but better technique she gained about 5 km per hour. Let’s see how this training translates into performance at the AFA race day 10 October at 10 am at Albert Bishop Park . A number of the local legends were missing from the group today due to holiday commitments. I hope to see them back soon.

07.01.2022 The girls relaxing after an easy 15 km scoot this morning at Wynnum/ thornside. Marian is competing in the Queensland Race Day 2 at Nundah Sunday morning leading up to the State Titles in October. #australianfootbikeassociation #scooterbikeadventures

07.01.2022 Great pics Glenn Croft. Magic day of ScooterBike Adventuring

07.01.2022 Friday morning group scoot at Wynnum Manly. Mel, Marama, Heather and Jo warming up before a scoot around the harbour.

07.01.2022 Wow. This is double the distance on a bike. Major hill work in this effort no gears, no wonder they call it honest cycling https://www.instagram.com/p/CIN1BUuHw1Q/

06.01.2022 Each day I see posts from folk with a range of core strength exercises for people over 40. I am 56. I have but one activity to keep me strong in all the right places , it’s called ScooterBiking or FootBiking . KickBike brand is my personal choice. Not only will you be strong but your balance will improve out of sight and your cardio will be sensational. If you want total body and mind strength then get into it. keep strong folks. #fitover40

05.01.2022 Ok . So let’s talk ICEBERGS. I have been having discussions recently with a number of folk about the importance of stretching. We all like to focus on the activity which is above the waterline but what many new to testing themselves in a new sport don’t realise , is that it is what happens away from the activity or under the iceberg that contributes significantly to optimum performance - I am talking about warm up and stretching. No matter if I scoot hard or slow for a shor...t period of time or long, I warm up for about 20 minutes and stretch for between 15 and 20 minutes after scooting. Warm up and stretching target similar muscles, calf, ITB , hamstring, glute, hip flexors , quads, core. Scooting is an eccentric, low impact activity so has inherent benefits but this does not mean stretching is not required. I do not claim to be an expert in stretching but I know what works for me. So if you want to enjoy your scooting and keep doing it , carve out a bit of time for stretching. The video is Cara Jardine current Australian open women’s champ. It does not matter whether you can go this fast or hard but if you are going as fast or as hard as you can you will need to stretch.#strechandyourmuscleswilllookafteryou See more

05.01.2022 Some video of the two local girls Bron and Tamsyn in action on the weekend at the AFA Queensland Race day. The subjects may want to review and identify areas of technique improvement.

05.01.2022 Another Kickbike City G4 rolling into action . Enjoy Anne #scooterbikehireandsales #scooterbikeadventures

04.01.2022 Each day I see posts from folk with a range of core strength exercises for people over 40. I am 56. I have but one activity to keep me strong in all the right places , it’s called ScooterBiking or FootBiking . KickBike brand is my personal choice. Not only will you be strong but your balance will improve out of sight and your cardio will be sensational. If you want total body and mind strength then get into it. keep strong folks. #fitover40

04.01.2022 FatMax play time on the Beach.

04.01.2022 A few pics from the Australian FootBike Association Race day at Nundah Crit track. Local athletes Tamsyn and Katherine competed. Tamsyn did personal bests in both her sprint and 4.8 km race . Katherine also went very well picking up a third in the Women’s Vet category.

04.01.2022 Another magic day at Wynnum Manly. Lovely scoot with Katherine. Anne, Loraine, Mel and Miss J. Going well ladies

03.01.2022 The KickBike City G4 my most popular selling Scooter. This one ready to go to a customer that I know has wanted one for a long time The story behind this purchase is a great example of the kindness and caring humans can show. #hireandsalesofscooterbikes #scooterbikeadventures

03.01.2022 A nice easy 20 km today along the Wynnum Manly waterfront on my FatMax ScooterBike. I love this machine jumping from path to grass as needed . It also motors along . Was sitting in 32 km per hour for 4 km heading south along the esplanade. A very strong north westerly helped the average speed. Everyone asks is it electric - no it is human powered the way scooters should be . This pic is at Double Island Point on the morning I scooted from Rainbow Beach up to the lagoon and back. Yep they go well on sand. Probably the most enjoyable scoot I have done . if you love being told - you can’t do that on that, then get yourself a ScooterBike. After exhaustive research the choice was clear - KickBike #scooterbikeadventures #humanpowerednotelectric #lowimpactfitness

02.01.2022 https://www.instagram.com/p/CIC3FsrgKNi/

02.01.2022 Some may not know but I love to paddle a SUP. This last week I was able to spend numerous hours doing some long paddles in the Maroochy river- up to 2 hrs on the Hydro Force FadtBlast inflatable. This video is the last few strokes of a paddle around Pin Cushion then up to the Maroochy Bridge then back down the river to finish at Cotton Tree . Very enjoyable and a great workout with many similarities to ScooterBiking but more upper body dominant . The core gets a solid workout in both disciplines - SUP and ScooterBiking.

02.01.2022 For Sale: $495.00 Used KickBike Cross Max 20D+. Off road model. Cable disc brakes, adjustable suspension. Will clean up well and provide many more years of enjoyment. Pick up only. Selling for a customer. 0419178208

02.01.2022 Well it is probably time for a Christmas message. I would like to thank all my customers for the great joy and satisfaction you have given me in 2020. I would also like to thank KickBike Australia for their continued world class support and especially during Covid. Merry Christmas to all.

01.01.2022 Beautiful time of year to scoot at Wynnum Manly. Groups scoots Monday, Friday , Saturday and Sunday. #humanpowerednotelectric #getfitwynnummanly #scooterbikeadventures #visitwynnummanly

01.01.2022 Another Rainbow day begins with an amazing light show. Make sure you look at all 8 pics. #rainbowbeach @ Rainbow Beach