Scott Hingston Personal Training | Businesses

Scott Hingston Personal Training

Phone: +61 422 694 366

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25.01.2022 Let’s talk nutrition considering we don’t talk about it much.....It’s pretty important though....Makes up around 70% of overall results.

18.01.2022 Who would like 12 days FREE at Green Life Gym during December? DM us today if you would like to reserve a spot

10.01.2022 The people have been asking so here it is.... The 2021 top 10 excuses for not attending PT or group exercise sessions!! In a wayward and often improvised year that’s been...It only created more opportunity for some classic cliches and absolute dribble for some of our unnamed members to talk their way out of a session. My god I can’t even contain myself as I write these but be that as it may...... Leeeeeesss Gooooo: 1. Hi Scott, I can’t make today’s group session as I didn’t bring my gym clothes to work. Dammit (But really ) 2. Hi Scott, I’ve got a bit of the sniffles. Pretty sure it’s not Corona but best to be safe than sorry. I won’t make it today. Results came back negative for those of you playing at home 3. Hey mate! You wouldn’t believe it but I’ve been parked in out the front of my office Recipient works 800m away 4. (During Lockdown) Hi Scott, I can’t seem to login to zoom for the group session. I’ll try again on Monday. Yet they seemed to be able to put away a few schooners the night before with no trouble. 5. Hey mate, the receptionist has gone home sick and unfortunately I’m it Me: No you’re not!! 6. Scotty bra, Had a bender after our soccer Grand Final and I’m a bit Slim Dusty. (God bless) Any chance we can train tomorrow? 7. It’s hair blow wave day so I can’t sweat. See you Wednesday Me: Wtf is blow wave? 8. Hi Scott, I’m so tired after a big weekend of doing nothing so I can’t train today I thought this was a stitch up so I didn’t write back but nope they were serious. 9. Hi mate my hands really hurt after using the rowing machine so I’m going to give today a miss I went the glass of concrete approach here. 10. Hey Scott, my brother’s best mate has been in contact with someone who could potentially have Covid 19. They both live in Sydney and I haven’t been near either of them but I think that means I should stay home Thanks for another great year everyone. Merry Christmas to all

07.01.2022 The importance of low/moderate exercise

05.01.2022 https://www.newcastleherald.com.au//health-fitness-getti/

03.01.2022 Our worldwide famous 30 Day transformation challenge begins March 1st. All participants will receive a tailored Nutrition and exercise program to keep you on track throughout the 30 days. We will also be offering discounted body scans thanks to the team at Australian Sports nutrition. ... Great prizes up for grabs!! $50 to enter. Check out last year’s winner Nick George (pictured below) DM if you would like to join in the fun

03.01.2022 Best of luck to these two superstars of the future who are racing in Queensland this weekend!! For Bella Williams and Tiana Sargeant their days start at 5am for a gruelling swim session before they head to school. In the afternoon they will do either a board or ski session and twice a week they attend personal training sessions to work on their strength and conditioning. Both Bella and Tiana possess great attitudes towards their training as they have both set their targets v...ery high for 2021. All the best for a big weekend of racing girls!! We are super proud of you both!!