Scout Pilates in Sydney, Australia | Sport & recreation
Scout Pilates
Locality: Sydney, Australia
Phone: +61 2 9519 6776
Address: 661 King Street, St Peters 2044 Sydney, NSW, Australia
Website: https://www.scoutpilates.com.au/
Likes: 517
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11.05.2022 The first SCOUT GAZETTE dropped in your inbox today! We have already had such lovely feedback - we’re humbled and chuffed so thank you It’s all about Scout happenings (timetables, new classes, workshops, interviews and the likes). We’ll be sharing local recommendations, recipes, playlists, challenges + giveaways. We want to be a platform that helps to showcase great projects, businesses and events so get in touch if you have something we could help you share! Missed us in your inbox? Make sure you subscribe so you don’t miss a thing!
23.04.2022 Scout details (and noses )
08.04.2022 Queen Vee You can now find her on the schedule WEDNESDAY + THURSDAY mornings for a double dose of spice! @pilatesvee
30.03.2022 The smiling assassin Join Vee for a spicy class Wednesdays 6am, 7am, 8am, 9.30am Thursdays 6am, 7am and 8am (starting 22/4) @pilatesvee ... @evoisevo #scoutpilates #pilatesforeverybody
17.03.2022 It may never get easier but we promise you’ll get stronger @evoisevo #scoutpilates #pilatesforeverybody
10.03.2022 SCOUT APP - easily the best way to book, change and cancel classes quickly and easily. You can also update payment info, check how many classes you’ve done and in-app message us! Available for iPhone + android (for free)! Search Scout Pilates app in your App Store. #scoutpilates #pilatesforeverybody
25.01.2022 Side bends, abs + strong arms galore #scoutpilates #pilatesforeverybody @evoisevo
25.01.2022 Unfortunately due to the new restrictions announced today we will no longer be able to run our Pilates in the Park group sessions. We will continue to run our online schedule and have a limited number of one-on-one private outdoor sessions available with our instructors. Please get in touch if you would like to book. Stay safe + we hope you see you back in the studio in the not-to-distant future! Xx ... #scoutpilates #pilatesforeverybody
22.01.2022 Meet me! Loved chatting to and partnering with the Move Active team! Our favourite grip socks! https://moveactive.com.au//meet-lucy-beaumont-scout-pilates
22.01.2022 It’s all in the details.. #scoutpilates #pilatesforeverybody @evoisevo
22.01.2022 ~ STUDIO EQUIPMENT INTRO OFFER ~ 5 CLASSES FOR $200 Whether you want extra support for injury rehabilitation, sports performance, prenatal or postnatal fitness and recovery, are new to Pilates or just want to take your practice to the next level our studio equipment classes are for you! ... ~ Reformer, Cadillac, Wunda Chair + small props ~ 55 minute classes ~ Maximum of 2 clients per class ~ New class schedule starting 11/01/21 (Introductory offer 1 per client) #scoutpilates #pilatesforeverybody
21.01.2022 STUDIO EQUIPMENT CLASS TIMETABLE Monday 9.30am 10.30am ... 4.30pm Wednesday 9.30am 10.30am Friday 10.30am 11.30am 1.30pm #scoutpilates #pilatesforeverybody @evoisevo
21.01.2022 The hype is real #scoutpilates #pilatesforeverybody
21.01.2022 We’re adding classes by the minute online and in the park to get you through lockdown! Use this as your schedule guide and check the schedule online as we’ll be adding more as the classes fill up! We’re all ears for suggestions too so comment below! Can’t wait to see you ON THE LINE or IRL in the park! Xxx
19.01.2022 We can’t wait to see you back here soon! In the meantime we are loving seeing you in the park and online! Hopefully only one more week to go! @nik_to #scoutpilates #pilatesforeverybody
19.01.2022 COVID-19 Protocol Update: Mandatory masks do not apply to indoor recreation centres like Scout however you are welcome to wear a mask if that makes you feel more comfortable. We will continue to be temperature checking all clients and asking you to sanitise or wash hands on entry to the studio. Our spacing complies with the 4 sqm rule per person and our class sizes are appropriate for our space - however we will continue to monitor this and make changes if necessary. ... What you can do to to keep you and your community safe: ~ Sanitise hands on entry + exit ~ Thoroughly clean ALL equipment ~ Refrain from coming class if you are not feeling well - please let us know if you need to late cancel and we will wave the cancellation fee / penalty ~ Update us immediately if you have been in a COVID-19 hotspot ~ Practice good respiratory hygiene ~ Respect social distancing measures ~ Bring socks Thank you
19.01.2022 SCOUT PROFILE SERIES Sophie McComas-Williams. She runs an epic creative food + beverage content studio @buffet.digital , co-hosts an incredible podcast called @highlyenthused . Is a new mum to a sweet little not-so-newborn beb called Ned and has a very long legged dog called Fred! Her general musing on life are great too @moremccomas
17.01.2022 STUDIO EQUIPMENT SESSIONS ~ Wunda Chair. The Wunda Chair is an apparatus designed by Joseph Pilates, the man befind the exercise system that bears his name and the inventor of the Pilates Reformer. Resembling a backless chair, the Wunda Chair consists of a wooden base topped with a padded seat that doubles as the world’s smallest exercise mat. Guaranteed to challenge to and keep your body guessing it’s an excellent workout! Book in your studio equipment class today! ... #scoutpilates #pilatesforeverybody @evoisevo
16.01.2022 Welcome to the light side ~ a la studio 3 #scoutpilates #pilatesforeverybody @evoisevo
15.01.2022 Rainy scout captured by @fitnurseco
15.01.2022 My last class for 2020! I’ve loved seeing you in class and on-the-line and I am so humbled by the love, support and kindness that has seen Scout through a helluva first year! I’m excited, hopeful + positive for what’s in store for 2021! See you on the other side! Lucy x
15.01.2022 It’s a Christmas miracle! Scout merch back in stock - tanks, t-shirts + sweaters! Purchase via the website, Instagram or in studio! #scoutpilates #pilatesforeverybody
15.01.2022 THE CADI ~ Named after the American car brand that represented the best of everything during the 1950s + 1960s the Cadillac is the largest of the Pilates apparatuses. It resembles a four-poster bed, raised off the floor and outfitted with a variety of metal eyelets, springs, a wooden grab bar and trapeze attachment. It’s super fun! The Cadillac is extremely versatile with exercises performed lying down both prone + supine, seated, kneeling + standing. The best way to try ...out?! Book a Studio Equipment class or Private or Duet session! #scoutpilates #pilatesforeverybody @evoisevo
14.01.2022 Research shows that beautifully and intentionally designed spaces support psychological and emotional wellness and foster collective community engagement and unity. This was a key factor in the design choices and art selected at Scout ~ the incorporation of beauty in design is integral in creating spaces that truely enhance human health and wellness. @ellebalmont
13.01.2022 SCOUT SCHOOL ~ ABDOMINAL CURLS (the original and the best) Start in a neutral spine position on the mat. Interlace your fingers behind your head and your head to be heavy in your hands, with your elbows wide and slightly tipped towards the ceiling. Bring your legs to table top, knees over the hips, toes pointed with a small gap under your lower back and draw the navel in away from your t-shirt. Inhale to begin and exhale as you lift your chest up to the ceiling with your c...hin slightly tucked in to allow the neck to remain long and inline with the rest of your spine. Focus on lifting the shoulders off the mat and sliding the bottom ribs towards the hips to contract and activate the abdominals. Inhale to return back to the mat. Repeat 10 reps 3 sets
11.01.2022 One of our newest cub scouts Ned - being a very good boy in Mums + Cubs reformer! These classes give mums the support and instruction they need to redevelop core strength, pelvic stability, posture and flexibility. It’s also a great reason to get out of the house, meet some mums and maybe have a babychino after. We offer both mat based small prop and reformer classes for mums + cubs (we recommend doing a mixture of the two)! #scoutpilates #pilatesforeverybody
11.01.2022 ~ SCOUT 100 CLUB ~ We now have t-shirts! That’s right if you’ve done 100 classes with us a very special t-shirt is coming your way! @slimspaintings has designed an 80s nostalgia look that we ! Thanks for making Scout a part of your lifestyle we love seeing your smiling (and sweaty faces)! Plenty more room up on the 100 club board so get booking! #scoutpilates #pilatesforeverybody
11.01.2022 We been hustling y’all! Our ONLINE SCHEDULE is live to take you through the next 7 days! Your favourite faces on your screens to help you bend and stretch! $12 per class or $50 for a 5 class pack! ... Can’t wait to see you on the line xx
10.01.2022 Your happy place is our happy place too. Welcome to Scout
10.01.2022 You asked, we listened! Pilates in the Sydney Park. Sunday 3.30pm Monday 3.30pm ... Tuesday 10am Wednesday 12.30pm Thursday 12.30pm Friday 10am BYO mat! Location will be sent once you have booked. All classes are capped at 10 clients and we will add more classes depending on demand. Please note pricing for online + park sessions are interchangeable so you can use either pricing option for both.
09.01.2022 SCOUT ON TOUR ~ We love seeing you in your scout merch! Should we bring back our limited edition long sleeved t-s? Perfect sun protection for those long days on the beach #scoutpilates #pilatesforeverybody
08.01.2022 It’s been a while - BEST OF SCOUT vol.1 ~ our favourite tunes from our fav studio playlists. This vol is a little on the chiller side so perfect for WFH especially on a wet Thursday. Search on Spotify + stream or download straight to your handheld device. The wonders of the interweb. Enjoy x https://open.spotify.com/playlist/5g1qM6bCLP43tybxb8HeEz
08.01.2022 Take your lunges to the next level with the Wunda Chair #scoutpilates #pilatesforeverybody @evoisevo
08.01.2022 Always a stickler for correct and individual (it looks different on everybody) form + alignment. The absolute key for getting the most out of your class and building strength and flexibility! @evoisevo #scoutpilates #pilatesforeverybody
07.01.2022 SALE! Let’s see 2020 out with BANG! 20% off all 10 + 20 class packs! Offer runs from 26/12/20 - 31/12/20. Use code BYE2020 at checkout! #scoutpilates #pilatesforeveryone
06.01.2022 We’re getting some strong demand for continuing our outdoor classes! Definitely think we can swing that #scoutpilates #pilatesforeverybody
06.01.2022 Always working the @evoisevo #scoutpilates #pilatesforeverybody
06.01.2022 SCOUTMAS with the dream team (in 45 degree heat)! Special thanks to @huntercandles for the venue and @chefjameselliott for the incredible food!
06.01.2022 LOCKDOWN SALE! 30% off all our merch! T-shirts, sweaters, tanks, beanies + coffee mugs! Just what you need to get you through lockdown 2.0! Limited stock so be quick. DISCOUNT CODE - SALE30 ... Xx
04.01.2022 Our classic navy T ~ looks good on everyone + as an added bonus just makes you infinitely cool in general. Helluva good stocking stuffer @evoisevo
04.01.2022 2021 SCOUT LIGHT #scoutpilates #pilatesforeverybody @evoisevo
04.01.2022 Our home is your home #scoutpilates #pilatesforeverybody
04.01.2022 SCOUT PROFILE SERIES Meet Alice! Scout Ballet teacher and artist - making experimental dance and choreography for gallery and dance spaces! And homemade pasta master We were lucky enough to shoot her (thanks @evoisevo) and chat with her! Swipe through to read all about it! @alicemaeweber ... #scoutpilates #pilatesforeverybody
03.01.2022 You heard it here first #scoutpilates #Pilatesforeverybody
03.01.2022 We have 44 classes for our lockdown schedule next week! We've added early morning (6am), midmorning (9.30am), late evening (7.30pm) as well as additional prenatal and yin yoga classes as requested by you! We can't wait to see you back in the studio but in the meantime we are loving seeing you in the park + online!
01.01.2022 Ollie ~ always making sure my form is on point #scoutpilates #pilatesforeverybody @evoisevo
01.01.2022 We can’t wait to read the essay! #scoutpilates #pilatesforeverybody
01.01.2022 Get in quick before our Christmas + Boxing Day Break! Only a few spots left ~ we can’t wait to see you #scoutpilates #pilatesforeverybody @hellyeahcake
01.01.2022 LOVELY CLIENTS We will be closing for 1 week from Saturday 26th June and reopening on Saturday 3rd July 2021. While we are not in an affected lockdown LGA many of our clients and instructors are and we have decided that temporarily closing is the right thing to do for our community. ... Please rest assured all memberships will be suspended for a week and introductory offers and class packs will be extended as well. All classes from tomorrow for the next 7 days have been cancelled and classes returned. We are receiving a high volume of calls and emails. We will get back to you as soon as possible. Lucy + the Scout Dream Team xx
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