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Southern Cross Taekwondo Tweed Heads | Interest



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Southern Cross Taekwondo Tweed Heads

Phone: +61 406 369 280



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25.01.2022 Just in time for Christmas.... Lets welcome young BRODIE to the team. Our newest member of Southern Cross Tae Kwon Do. Brodie gives his all each Monday and Wednesday night and will work his way to the top of this awesome art. Great to have you Brodie, and keep kicking and punching mate.



24.01.2022 If you want to be a "Super-Foot" and also be a "King" at your Marital Art then don't forget next Monday 7th January we start back up again for 2019! Banora Point Class kicks off Tuesday evening 8th January at 6pm. Get the body moving, and keep your Tae Kwon Do and fitness at the top of your list. See you all soon awesome students!

22.01.2022 Training - Opening night, Monday 22nd October 2018. Pro-One Tennis Academy, Arkinstall Park, Tweed South

20.01.2022 Stay Fit this Christmas and enjoy your day... So Cool



19.01.2022 Point of interest: Rusty Roberts appeared on the very first season of the Australian Ninja Warrior program on channel 9. Rusty is someone that will try anything and achieve anything if health and fitness is connected to it. With Southern Cross Tae Kwon Do youll not only learn an incredible art and amazing skills but also pick up on the importance of looking after yourself with fitness. So train in Tae Kwon Do with someone that will motivate you completely alone the way.

19.01.2022 TAE KWON DO with instructor RUSTY ROBERTS. Monday and Wednesday evenings 6:30-7:30pm. If you need to achieve fitness, weight loss, confidence, a new skill or just keep yourself active then this is for you. Rusty is a full-time fitness leader and Marital Arts instructor for over 35 years! Come on down to the Pro-One Tennis Academy at Arkinstall Park Tweed Heads South and try two weeks for free and watch the change happen within yourself. its fun, its active..... and its never boring. Take that step and see you there!

19.01.2022 After looking at all the high energy photos from our grading held on Saturday 22nd December 2018, Ive got to give these two photos the STAND-OUT award of all time. They are brilliant with so much power. Plus it gave me a little laugh as well. Everyone was great yesterday and the determination with everyone can be seen in the photo album. Also a MASSIVE CONGRATULATIONS to Michael and Nick who have both achieve their Black Belts! Wonderful job guys and to everyone!



18.01.2022 Monday Night training, 10th December 2018: A warm evening but a great workout. Lets welcome young 8 year old Brodie to the Southern Cross Tae Kwon Do Team. Remember the doors are opening for all ages because your never to young or old to learn and achieve a better lifestyle.

17.01.2022 Master Wallace asks Rusty..... "ya got another pushup in ya mate?" Down he goes, another zillion please!

14.01.2022 Try Southern Cross Tae Kwon Do. Rusty has a skill in bringing out the best in you. Any age is welcome and achievements are always achieved! This is trainman with an art and something youll be very proud of!

14.01.2022 Rusty Roberts started out with Marital Arts at the age of 12 years old. He followed it through and has trained under 4 different styles in his 36 years of doing the art. Also for the past 30 years Rusty has also taught many fitness sessions, he is a full-time personal trainer and group fitness instructor. Rusty trains everyday single day of his life, never taking one day off! Come along for a free couple for weeks to Southern Cross Tae Kwon Do with Rusty and become a much healthier you within the first 5 minutes.

13.01.2022 Don't lay around this coming Christmas, push yourself up the Rusty way and make that change. Trust me, you'll be so thankful as the new year hits and your still pumping and burning fat away with your Tae Kwon Do training. For those of you who are training now, fantastic and don't stop. For those of you who are thinking about joining - stop thinking and start living.



11.01.2022 If you want to be a "Super-Foot" and also be a "King" at your Marital Art then dont forget next Monday 7th January we start back up again for 2019! Banora Point Class kicks off Tuesday evening 8th January at 6pm. Get the body moving, and keep your Tae Kwon Do and fitness at the top of your list. See you all soon awesome students!

10.01.2022 Southern Cross Tae Kwon Do is not just kicking, punching and breaking boards. This is an art that includes knife and stick defence, a very talent skill that hopefully youll never use but a wonderful ability to hold onto in your life.

08.01.2022 Dont lay around this coming Christmas, push yourself up the Rusty way and make that change. Trust me, youll be so thankful as the new year hits and your still pumping and burning fat away with your Tae Kwon Do training. For those of you who are training now, fantastic and dont stop. For those of you who are thinking about joining - stop thinking and start living.

08.01.2022 Sparring sessions are always a fantastic workout, not only is your fitness tested but your reactions, movements and confidence is also put to the test. Sparring always holds respect for each other and just a fun way to test your Tae Kwon Do skills.

06.01.2022 Grading at Arkinstall Park Tweed Heads South, Saturday 22nd December 2019.

05.01.2022 Part of the Southern Cross Tae Kwon Do Team

05.01.2022 Saturday 11th November 2018: Rusty was put through the FULL Tae Kwon Do pressure to achieve his 2nd Dan Black Belt with the Southern Cross Tae Kwon Do grading. A great event full of sweat, kicking, board-breaking and heaps of determination!

03.01.2022 ONE MORE SLEEP!!!!!!! Southern Cross Tae Kwon Do is back up and running from tomorrow night, Monday 7th January 2019 / 6:30pm Kickoff, and following the next night from 6pm at the Banora Point High School Tuesday 8th January! If your not a member yet then come and start the new year with a special art that will last for the rest of your life! Every age is welcome as these great pictures demonstrate. So if a baby this size can perform a classic take down, just image what you can do! See you all tomorrow night - its exciting - its live - and its to be back baby!

02.01.2022 After looking at all the high energy photos from our grading held on Saturday 22nd December 2018, I've got to give these two photos the STAND-OUT award of all time. They are brilliant with so much power. Plus it gave me a little laugh as well. Everyone was great yesterday and the determination with everyone can be seen in the photo album. Also a MASSIVE CONGRATULATIONS to Michael and Nick who have both achieve their Black Belts! Wonderful job guys and to everyone!

02.01.2022 Take note of our Christmas holiday break hours. But always remember to keep moving because the body never knows what day it is! Cant wait to next year where Im looking forward in lifting our training with some special Saturday sessions in different locations.

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