Sculpt By C Personal Training | Gym/Physical fitness centre

Sculpt By C Personal Training

Phone: +61 452 446 502

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer
• Fitness venue

23.01.2022 Well isn't that the truth

16.01.2022 Don't forget to book your place in Hoopfit tonight at Elizabeth Quay! Have some fun and burn fat Happyhealthyhoops.com

16.01.2022 NEW RELEASE its spring time which means a new Hoopfit release book your place in Tuesday or Thursday's Hoopfit class!!! Come down bring a friend and laugh that winter weight off!! www.happyhealthyhoops.com #havefun #getfit #hulahoop #lifestyle

15.01.2022 As a PT i see many people that worry about weight and the number on the scales, however a little secret lean muscle weighs more than fat, remember if your clothes are looser you are loosing fat but if you are weight training the number on the scales may not change. don't feel defeated or disheartened, train to be healthy and feel better, don't devote the reason you train just to the scales!! remember the small things!!

13.01.2022 I love this one! Sometimes the body needs rest but never quit!! Stay healthy and fit this summer, book your place in a Tuesday night Hoopfit or book a one on one! #springintofitness

08.01.2022 Lately as a hoop instructor i have been asked why hooping is good exercise, many people before attending a class cant understand why hula hooping burns so many calories!! well hooping has many benefits just a few of those are: 210 calories burnt in 30 minutes low risk of injury it doesn't feel like a workout its fun ... its great for improving coordination Keep an eye on sculpt by c and happyhealthyhoops to see upcoming classes! Come Join the fun See more

06.01.2022 Client of the month Stacey has been training with me for 4 months now, she loves to be pushed and always gives it everything she's got! She is dedicated! She has achieved a bosu squat and many more of her goals! Keep up the amazing work Stacey!

05.01.2022 Try this easy recipe to stop the chocolate cravings!!