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Sea To Sky Yoga

Locality: Townsville, Queensland



Address: Saunders Park 4818 Townsville, QLD, Australia

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25.01.2022 There’s no beach yoga this Sunday 18th October. See you next weekend!



24.01.2022 Saunders Beach Yoga is temporarily suspended In light of the current situation regarding Covid-19, and in line with regulations to help slow the spread of virus to reduce pressure on our healthcare system and to help keep our vulnerable populations safe, beach yoga is temporarily suspended indefinitely. Please stay safe, look after yourselves and each other, and share compassion and kindness with one another x

24.01.2022 Feel like taking some time out for yourself, to slow down, breathe, stretch and strengthen, by the sea and under the sky? Beach yoga is on this Sunday 11th October, 9am at Cay St Park, Saunders Beach (weather permitting)

23.01.2022 Beach yoga is on this Sunday 8th Nov 9am-10am, beachfront near Reef St Park. Send a pm if you’d like to join us for yoga but haven’t been before



22.01.2022 Saunders Beach yoga is on this Sunday 9am, beachfront near Reef St Park. Send a message if you’d like to join us but haven’t been before

22.01.2022 Beach yoga is on most Sundays (weather permitting), 9am at Cay Street Park, Saunders Beach. If you feel the need to slow down, breathe, stretch, strengthen and relax, come along and join us As yoga is sometimes cancelled due to weather or Jen’s availability, if you haven’t been before, please message beforehand to check that yoga is on each week Note: Strict Covid-safe guidelines need to be adhered to, under an approved Covid-safe framework, including maintaining 1.5m social distancing, use of hand hygiene and respiratory hygiene. Please stay home if you’re sick, awaiting Covid test results, or if you’ve been in a Covid hotspot or in contact with someone who is Covid-positive in the last 14 days. Contact details will be collected for Covid contact tracing.

20.01.2022 There’s no beach yoga this weekend (Sunday 30th August). See you next weekend (9am Sunday 6th Sept) at Cay St Park, Saunders Beach ____ __



19.01.2022 There’s no beach yoga on tomorrow Sunday 13th September as the Saunders Beach triathlon is on! See you next week (Sunday 20th September) 9am at Cay St Park

18.01.2022 There’s no beach yoga this Sunday 4th October (have a lovely long weekend!) The next class will be on Sunday 11th October, 9am at Cay St Park, Saunders Beach

17.01.2022 Beach yoga is on tomorrow Sun 22nd Nov, 9-10am in our new location beachfront near Reef St Park Saunders Beach. Please send a message to Jen if you’d like to come along but haven’t been before, or haven’t been for a while

15.01.2022 Hi beach yogis Here is a flow yoga (beginners Ashtanga) class similar to what we do in our beach yoga classes, although it’s a little longer than I was planning (1 hr 15 mins). It’s not perfect, that’s for sure, but it is real, wobbly bits and all lol So if you feel like getting on your mat for some breathing, stretching, strengthening and relaxating, here’s something that may help. Your yoga practice doesn’t have to be perfect, you just have to get on your mat, have a go, and see what happens. That’s perfect https://youtu.be/O_QNZGlbSvQ

14.01.2022 Update! Due to ongoing rain and the forecast for more, our start back at Beach yoga is postponed until next weekend, Sunday 21st June (weather permitting) within Covid guidelines to keep us safe. Sun 9am at Cay St Park Saunders Beach. Please PM if you wish to come along __ __ __ __



10.01.2022 Hi everyone Here’s a link to a chair yoga class that I recorded. All you need is a chair It may be beneficial to get a little movement and breathing happening if you’re stuck inside at home. It’s my first attempt at recording a yoga class, so it’s a bit of a work in progress https://youtu.be/IYR0FS6fSHM

09.01.2022 Fathers’ Day beach yoga is on this Sunday, 6th September, 9am at Cay St Park Saunders Beach. Dads come free, hope to see you there

08.01.2022 Dogs know how good yoga is for you https://www.facebook.com/9705514943/posts/10151348260109944/?vh=e

08.01.2022 I was lucky enough to be asked to teach a 30 minute yoga class for Vet Education’s Veterinary Nurse/Tech conference today. We filmed it by the beach where our Sunday morning beach yoga classes are https://www.facebook.com/Veteducation/videos/348863643054750/?vh=e

08.01.2022 Saunders Beach yoga is on tomorrow Sun 9am at Cay St Park, it looks like lovely weather for it. Hope to see you there

06.01.2022 Allison is running virtual online yoga classes Check out the Live & Breathe Yoga Facebook page for details if you’d like to join classes

05.01.2022 Saunders Beach yoga is trying out a *new location* near Reef St Park this Sunday We’ll be on the grassy beachfront just a few houses along from Reef Street Park. If you’re coming to yoga and haven’t been before, send a message to Sea to Sky Yoga for details Sunday 25th October at 9am

03.01.2022 Beach yoga is on tomorrow (Sun 27th Sept), 9am at Cay St Park Saunders Beach. Why not come along and join us to slow down, breathe, stretch, strengthen and relax. BYO mat/towel & sunglasses Covid safe _________

02.01.2022 Hi everyone Here’s a taste of the fantastic virtual yoga classes that are now being taught by Live & Breathe Yoga in place of regular face to face classes during these challenging times. If you want to book into live classes, you’ll need the MINDBODY App on your phone to book in. There are live classes on most days. Check out the Live & Breathe Yoga Facebook page and website for class times and tips on how to join in https://liveandbreatheyoga.com.au/yoga/schedule-and-prices/

01.01.2022 Beach yoga is on tomorrow morning (weather permitting), Sunday 21st June, 9am at Cay St Park

01.01.2022 Edit: Beach Yoga is temporarily suspended. Yoga can help us to centre ourselves, find some inner calm admist turmoil, and improve our mental and physical health. In challenging times such as these, it’s important that we take care of both ourselves and each other Although we can’t gather together for yoga, try to find a little time for yourself, to breathe and stretch, it does wonders for your soul

01.01.2022 Happy birthday Sea to Sky Yoga! Saunders Beach yoga has been going for 6 years! Beach yoga is on this Sunday, near Reef St Park. If you haven’t been for a while but wish to join us for our yoga birthday celebration, send a message for details

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