Sean Brockman Personal Training | Sport & fitness instruction

Sean Brockman Personal Training

Phone: +61 8 9754 1110

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• Sport & fitness instruction

22.01.2022 Bring a friend for FREE! Has been extended!

19.01.2022 #beachyoga starts tomorrow 7am

16.01.2022 discover fitness adventures, weekend retreat

15.01.2022 Merry Christmas -

15.01.2022 Words of wisdom from me teacher.

15.01.2022 Please visit the gym page to stay up to date on training and Bootcamps.

14.01.2022 The first qualified instructor in WA!

13.01.2022 Save 20% off memberships & $40 referal credit

10.01.2022 Special offer on out of hours access.

09.01.2022 Animal Flow is here! The first classes in Western Australia! We have 6 classes scheduled for your training pleasure! There is something for all ages and ability... level. Monday 6:05am & 4:45pm. Wednesday 10:15am (creche available) & 3:45pm (Family session 5 years up). Thursday 6:30pm. Friday 9:15am. These are all introduction beginners classes at this stage and run for 45mins. Advanced 'Flow' classes and other times will be introduced as everybody's skills develop. Bookings are recommended as numbers are limited, you can book online here https://clients.mindbodyonline.com/classic/ws Animal Flow is an innovative fitness program that combines a wide range of exercises and ground-based movement combinations that are grouped into six components, each designed to elicit specific results. They all have great carry over into whatever training discipline or sport you already practice! The result is a fun, challenging workout emphasizing multi-planar, fluid movement. No matter what your sports or fitness goals are, Animal Flow will improve your mobility, strength, endurance and power. Whether you’re an extreme athlete or just looking to get fit Animal Flow is for everyone who wants to get into their peak physical condition and have fun while doing it. Watch the promo video here https://youtu.be/cLYZ-3beDeI See more

05.01.2022 End of year sale!

02.01.2022 Last chance to WIN!

02.01.2022 Bring a friend for FREE week!