Sea Salt Fitness | Sport team

Sea Salt Fitness

Phone: +61 430 017 809

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25.01.2022 Just under 2 weeks to go ... Girls getting fit, feeling good and giving everything!

24.01.2022 WEEK 3! Everyone looking a little happier now then half way through our session #lovethiscrew

23.01.2022 I can't take all credit for this amazing transformation! 3 months of hard work. Training like a machine, no excuses and one main goal! So proud of this super human! @tahneefleming Amazing how your body can change in so little time with a lot of hard work

23.01.2022 Good to know they love me #mondaystairs #seasaltfam

21.01.2022 Week 2 in full swing! Running, bodyweight workouts & lots of sweat to start the week! Good work team :)

21.01.2022 2 weeks done and dusted! Bring on the next 4 weeks Commitment and determination is key to this cold weather

21.01.2022 2017 we out #seasaltfam

20.01.2022 6 WEEK BOOTCAMP HAS BEGUN

18.01.2022 Location Sunrise Squad

17.01.2022 6 WEEKS TO CHALLENGE YOURSELF! Come join me and my gorgeous girls as we tackle the cold, maintain and improve our fitness and have fun along the way. 5 sessions available a week, with a range of different training styles! ... Come down and give it a go!! Next round: Monday 4th of June PM FOR DETAILS Michaela Sargeant, Sea Salt Fitness mob 0430017809

17.01.2022 Warm up with SEA SALT FITNESS this winter. Drop those last few kilos, tone those arms you have always hated or just join us for fun in the months leading up to Summer!! CRONULLA BASED BOOTCAMP - 6 week program to start 10th of July 2017 3 times a week- Monday/ Wednesday/Friday mornings 5.30am - 6.30am.... ***New inside location Involves a variety of strength & bodyweight training, including boxing and cardio workouts. All are welcome.. Young, old, female, male, coordinated or uncoordinated. Come along, get fit, dance and have a little fun. We want to look to transform and create a lifestyle involving healthy and sustainable eating habits along with regular physical activity. All clients have the access to: *nutritional plans *weigh ins *measurements *before and after photos *fitness testing **PT or private groups options also available on request. If you would like further details and want to come join... PM Michaela Sargeant on Facebook OR Call/Text: 0430017809

16.01.2022 WITH 2x NIGHT CLASSES ADDED THERE IS NO REASON WHY YOU SHOULDNT COME JOIN OUR AMAZING CREW ... Start : 16th April 2018 Location : Wanda Beach, Cronulla Time: 5.30-6.30am & 6.30-7.30pm ... 5 x sessions a week DM for details #seasaltfitness

16.01.2022 Still got a few spots left for our upcoming 6-week bootcamp! Come and join the best girl group in the shire :) PM for details :)

13.01.2022 Tough to get out of bed but these girls have no excuses #seasaltfam

12.01.2022 Absolutely love training this crew on a Wednesday! So much determination in each of them! Making for truly amazing athletes! Wanda Surf Life Saving Club producing the goods!

12.01.2022 What a crew for Friday morning strength! Could not be happier with our squad #seasaltfam

12.01.2022 Sometimes its worth getting out of bed for...

11.01.2022 Feeling a bit flat heading into the silly season?? Come work hard for two weeks leading up to Christmas to feel happier, healthier and fitter! With one of the best locations why wouldnt you want to join? ... Monday/Wednesday/Thursday/Friday morning 5.30-6.30 Tuesday afternoon 6.30-7.30 TWO WEEKS ONLY! Push your body and reap the rewards at the end of it all.... If interested PM seasaltfitness or Michaela Sargeant on Facebook Email: [email protected]

10.01.2022 Girls commiting to a Good Friday session BEST WAY TO END OUR SHRED! Congrats to all those who completed the 30 days

10.01.2022 GET FIT HEADING INTO SUMMER! Want to have fun, get fit and come out a healthier and happier person? Come join us for our 6 week challenge! ... To begin Tuesday September 5th. Monday/Wednesday/Friday mornings. > 5.30am-6.30am Inclusion of a variety of cardio, strength and boxing classes! We provide an environment where all ability levels are welcome! PM for details Sea salt fitness or Michaela Sargeant Phone: 0430017809 Email: [email protected]

10.01.2022 Nearly half way through our first week of our 2 week Christmas challenge! Girls are smashing it! Excited for the next week...

06.01.2022 These girls committing to training rain hail or shine is what it's all about #europeboddedicaton

06.01.2022 NEW YEAR NEW YOU CHALLENGE! Wanting to jump into the new year feeling fit and healthy??? Come join @seasaltfitness for our 4 week challenge. ... Starting 15th of January! PM Michaela Sargeant or Seasaltfitness for details.

04.01.2022 First session done All still welcome! We are back on tomorrow morning for boxing! PM Michaela Sargeant for details

03.01.2022 The mornings are getting colder and the sessions are getting harder so proud of this bunch. Just under 2 weeks left! Can't wait to see how much these girls have improved #seasaltfam

03.01.2022 SEA SALT FITNESS 30 DAY SHRED! Are you wanting to improve your fitness, enjoy the beautiful place you live and meet an amazing group of strong women?? Come join us! ... Starting 26th February 2018 PM Michaela Sargeant or sea salt fitness for details! 0430017809

03.01.2022 Half way through our 4 week challenge! Proud of these chicks

03.01.2022 Sweat session this morning best way to start the week

01.01.2022 The best way to start the weekend #seasaltfam

01.01.2022 I still have a few spots left for my bootcamp starting tomorrow. If you are interested please let me know ASAP! We have a new INSIDE LOCATION still in the heart of Cronulla!... PM for details <3