Dr Lee-Anne Armitage, Acupuncture & Wellbeing in Box Hill | Alternative & holistic health service

Dr Lee-Anne Armitage, Acupuncture & Wellbeing

Locality: Box Hill

Phone: +61 416 111 622

Address: Warranwood Box Hill, NSW, Australia

Website: https://larmitage.com.au

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• Medical and health
• Alternative & holistic health service
• Acupuncturist

23.01.2022 You know how I love cooking with seasonal food This warm Ensalada de Flores de Brocoli Y Coliflor salad really showcases seasonal produce for August. It includes the best salsa verde I’ve ever tasted Recipe in Vegan Eats by Shannon Martinez & Mo Wyse #vegan #vegetarian #isocooking #salsaverde #madefromscratch

22.01.2022 Let's be open to joy. It can arise even in the most challenging and unexpected of times. Let's be open to the joy of a simple cup of tea, the rustle of the leaves, birdsong. Remember, it's not so much the situation that we are in that brings suffering, but the power we give to unhelpful thinking and mental states that create stories around situation. We can choose to work with each situation skilfully with our hearts and minds, with kindness, compassion and love. Being pr...esent and mindful can open us up to the joy of living available in each moment. When my mind starts to get overwhelmed, I find the practice of Tonglen very helpful. Breathing in the suffering of myself and others and breathing out peace, happiness and loving kindness is very transformative. Poem by Okakura Kakuzo

19.01.2022 What does your self care routine look like? Mine includes morning meditation, Buddha Palm qigong, walking and good organic vegan food. I’m spending lots of time outside - I’m gardening and studying Japanese Kampo medicine outside too. This is helping to keep me balanced, happy and sane #melbourestage4 #selfcare #wintergarden #qigong #happy #vegan #vegetarian #walk #kampo #study #iso

06.01.2022 I’m so happy to announce that I’m able to treat a wider range of patients, since the move into Stage 2 in Melbourne. Message or call me if you’d like to find out if you qualify for treatment. Be well and happy #acupuncture #acupuncturemelbourne #stage2 #toyohari

01.01.2022 Green breakfast bowl: brown rice topped with tempeh, kale and broccolini stir fry with garlic, ginger, spring onion, chilli, black pepper, coriander, basil, cocoa, sea salt, tamari and Sacha Ini oil. Yum #vegan #vegetarian #healthyfood #goodmorning #goodforyou #seasonalfood #tempeh #isocooking #madefromscratch