Seasons Of Life Physiotherapy in Greensborough, Victoria | Sport & recreation

Seasons Of Life Physiotherapy

Locality: Greensborough, Victoria

Phone: +61 414 625 096

Address: Shop 8, Diamond Village, 78-92 Nepean St 3087 Greensborough, VIC, Australia

Website: http://www.seasonsoflife.com.au

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• Sport & recreation
• Medical service
• Yoga studio
• Womens health clinic

25.01.2022 Pregnancy & Post-Pregnancy Physiotherapy and exercise is one of our specialities. Check out the benefits of exercise during child-bearing years...

24.01.2022 We thought this might be of interest to some of you

24.01.2022 Why not make us part of your New Years resolution! We have a range of classes and Physiotherapy exercise sessions available. Call us to book in your class assessment including a pelvic floor ultrasound (trans-abdominal) for just $80.

23.01.2022 Body & Soul is back next Wednesday at 2pm. The perfect combination of stretching and relation. Booking now open. $20 per session - not claimable on private health insurance. Unfortunately these sessions are not baby/toddler friendly.

23.01.2022 Places are strictly limited. Bookings essential, via our app or call us.

22.01.2022 Find out all about our new online yoga class tomorrow & telehealth appointments https://bit.ly/3bC2uxU

21.01.2022 We all need something to brighten our day atm. Enjoy

21.01.2022 Merry Christmas from us to you! Enjoy a FREE Keep Fit session tomorrow, Wednesday 18th December at 9:30am. Bookings Essential. Please note that Keep Fit sessions may not be suitable for those with a weak pelvic floor, injury, pregnant or upto 12 months post pregnancy. Unfortunately, due to the nature of these sessions they are not baby friendly.

20.01.2022 Bookings via our app or online via our website www.seasonsoflife.com.au/services/

19.01.2022 It's not to late to be in the running to win a free massage and the survey only has a few question.

19.01.2022 Live Online Exercise Classes NOW AVAILABLE. Did you know that Mum's & Bub's is suitable for anyone returning to exercise bub's are not required :-) Bookings via our mobile app or website www.seasonsoflife.com.au

19.01.2022 As I think we all need a dose of something to get you toes tapping......Definitely showing my age by posting one of my all time favourites I defy you to watch this clip and not tap your toes or feel a little bit of hope!

19.01.2022 This week only - Mum's & Bub's class Thursday @ 10:15am with Angela. No Mum's & Bub's or Strength class this Friday only. Sorry Bookings via app

17.01.2022 If you're looking for a great all round fitness class, try our NEW Keep Fit sessions! Suitable for all ages, genders and fitness levels (excluding those with injuries or pelvic floor weakness) these sessions are only $20 per session. An assessment appointment is strongly recommended for new clients prior to your first session. Bookings essential via our mobile app, call or website.

16.01.2022 Missing Your Regular Exercise Sessions? PHYSIO EXERCISE CLASSES & SESSIONS ARE COMING BACK! Get all the details here https://bit.ly/2zvGojf

16.01.2022 Remember life Pre virus?

16.01.2022 Did you know that our Physio's can treat all of these Women's health conditions? Give us a call to book your appointment.

15.01.2022 Melinda from Shining Star Kinesiology is running a workshop for kids aged 4-7 in our studio on Saturday 12th December. Details below or via the link. Full of movement, energy and joy - this children's workshop is specifically designed for 4 -7 year old's to illuminate their inner light! Children will do the Meridian dance and strengthen their energetic systems. (Meridian's are the invisible lines of energy as used in acupuncture). Children will participate in an 'Inner Light'... meditation enabling them to remember that they always shine brightly on the inside! We will take part in a gratitude ceremony and say thank you for all the things which bring us joy and happiness, and for which we are truly grateful. Children will learn kinesiology body basics including; learning where their organs are, basic functions, and activating muscles and learning about metaphors associated with the 14 major Meridians. Children will receive a take home tool kit and special gift to remind them that they always shine brightly on the inside! This workshop is suitable for 4 -7 year olds. (Please get in touch if your child is not within this age group, but feel the event is suitable for them and we will discuss). Phone: 0435 197 858 The workshop will adhere to a COVID safe plan and parents will be required to complete and sign a consent form. In the event that the event is cancelled due to unforeseen circumstances, such as harsher COVID restrictions, all monies will be fully reimbursed. See more

15.01.2022 Don't forget that we have 1 more week of limited timetable then our new timetable starts.

14.01.2022 Just over 2 weeks left on our January timetable, then from Monday February 3rd all sessions are back, as well as a few new ones. Bookings via our mobile app or website www.seasonsoflife.com.au

14.01.2022 We remain open and continue to offer treatment to clients. We are awaiting confirmation about any any additional changes required and will keep you updated.

14.01.2022 In Practice Appointments, Telehealth & online group sessions update info via this link https://mailchi.mp//update-from-seasons-of-life-physiother

14.01.2022 Bookings via our app or online https://www.seasonsoflife.com.au/services/

14.01.2022 Are you doing your pelvic floor exercises correctly? Find out this Thursday & support a great cause.

14.01.2022 Don't forget about our fundraiser this Thursday.

13.01.2022 As a smaller practice we are able to change our session/class timetable to suit the needs of our clients. What is your preferred time to attend weekly classes on a Saturday morning, 8:30am, 9:30am or 10:30am? Comment below with your answer please.

12.01.2022 We currently have a limited number of yoga bolsters in stock for $55 inc GST. To reserve one and organise payment & collection give us call on 0414 625 096.

12.01.2022 Come and say hi at the Early Years Expo, we'll be there!

12.01.2022 We have listened to your feedback and have made a few changes to online classes and in studio sessions for next week. Appointments will also continue to be available in studio. Our special offer for all existing clients have had a class assessment appointment in the past 12 months can receive a FREE individual program during this current lockdown period. Existing Individual Program Group Session clients who wish to continue attending during this period can also receive a new/revised individual program if they wish. Small Group Individual Program Sessions are suitable for most clients including those who are pregnant and recently post-natal.

12.01.2022 Online Classes, In Studio Small Group Sessions & Appointments are all available during lockdown. Give us a call or follow this link https://bit.ly/2W7549Q

11.01.2022 This is BRILLIANT A new animated Aardman short uses the struggles of people in lockdown to raise awareness of wild animals in captivity. BBC West

11.01.2022 Special Online Yoga Session, tomorrow 25th July 2020 at 8:15AM $20. Book via app or website.

10.01.2022 Seasons of Life Physiotherapy has a couple of appointments available tomorrow afternoon. Government considers that we are essential and may help with reducing numbers to ED clinics I have treated several pregnant women over last month who had been to ED for back pain - do remember there is lots we can do in pregnancy and post natally for musculoskeletal problems. If anyone would like an appointment please text us asap as we will need to schedule appropriately to ensure adequate time between clients and to ensure appropriate hygiene. Best wishes to all of you. Keep strong

10.01.2022 Rescheduled to Saturday 16th Jan @ 6:30pm!

10.01.2022 Stretch out all those lockdown aches and pains this Saturday! Book now via our app or website

09.01.2022 Our January Timetable is now open for bookings via our app. Please note that classes that are coloured white will be returning in February 2020.

09.01.2022 As a valued client at Seasons Of Life Physiotherapy, we would like to update you on the extra preventative measures we are taking regarding Coronavirus (COVID-19). At this stage, we will continue to provide all of our services, including appointments, groups & classes, while doing everything we can to keep our clients and staff healthy. We will continue to uphold high sanitation standards. We are following the advice of the Australian Government and World Health Organisation,... and their recommendations for minimising the spread of this virus. We are - Decreasing class sizes to a maximum of 5 people (Clinical group sessions remain at 5) to ensure adequate social distancing is maintained. - Increasing the frequency of our cleaning. - Increasing the frequency and length of washing our hands. - Staying away from work if people have even the tiniest symptoms that may represent infection or have been in contact with someone who has returned from overseas travel in the last 14 days. We ask that you - DO NOT ATTEND THE CLINIC IF YOU, OR SOMEONE ELSE CLOSE TO YOU, HAS BEEN UNWELL OR HAVE TRAVELED OVERSEAS IN THE LAST 14 DAYS. We have a high number of people that attend our clinic that are in the higher risk categories; babies, infants, pregnant women, the elderly, and those with chronic illness or compromised immune system. Cancellations or reschedules can be done via our app or by calling us on 0414 625 096. - WASH YOUR HANDS AND/OR USE HAND SANITISER on arrival, throughout your group/class session, after using the bathroom and if using a tissue - BRING A TOWEL & WATER BOTTLE TO CLASS & GROUP SESSIONS. Place your towel on all of the equipment/mat you use and use your own towel to dry your hands. If you have any questions please don't hesitate to call us on 0414 625 096 or email us at [email protected]. Thanks from the team at Seasons Of Life Physiotherapy

08.01.2022 Bookings essential via our app. Please select 'Easter Gift' in the payment screen when you book.

08.01.2022 **Reminder** ONLINE Yoga tonight @ 8:30pm. Bookings close at 7:30pm. BOOK NOW that's only 30 minutes away!

07.01.2022 Please call us on 0414 625 096 if you require treatment during the Christmas & New Years period as limited appointments may be available.

07.01.2022 Don't Forget To Book Into This Live Online Stretch Session, Tomorrow Sat 10/10 at 9:30am

07.01.2022 What classes you would like us to run (inc day & time) when they resume in studio? Answer via our survey https://www.surveymonkey.com/r/PHL2RX2

05.01.2022 Did you know that our Thursday night Therapeutic Yoga is now part of our Private Health Insurance Extras claimable* sessions? Why not give it a try! Bookings available via our app or website. *Subject to your private health funds terms and conditions. Item number 561 Physiotherapy Class. Assessment Appointment required prior to first class unless you are currently an attending patient with prior approval from your Physiotherapist.

05.01.2022 NEW LIVE ONLINE CLASSES weekly starting Tuesday 14th April. Family Yoga - Tuesday 6:30pm (75min) & Thursday 2:00pm (60min) Restore Your Core & Pelvic Floor (suit those who usually attend Mum's & Bub's or General Physio Exercise sessions) - Thursday 11:30am (45min) Pregnancy Yoga & Exercise Combo - Thursday 12:30pm (45min) Strength - Thursday 7:15pm (45min)... Make us part your daily exercise routine! Prices are per connection so the whole family can join in. Please see the attached timetable for more information.

03.01.2022 WE ARE OPEN! We are offering In Clinic and Telehealth appointments to clients over the next 6 weeks. We will also continue to run small group treatment sessions. Booking essential via our app or give us a call on 0414 625 096.

03.01.2022 The drive through testing site in Greensborough, near the TAFE and library, opens today. If you or a family member are have any of these symptoms, no matter how mild, please get tested. Fever Chills or sweats Cough Sore throat... Shortness of breath Runny nose Loss of sense of smell or taste Together we can all help .

02.01.2022 A few small changes to our timetable. Tues - Be Balanced Tai Chi is no longer running Tues - 2pm Clinical will now be taken by Louise Thur - 7:15pm is now a Strength class (previously Clinical) Fri - Hatha Yoga now starts at 1:15pm (previously 1:30pm)

02.01.2022 Please note that Tuesday Mum's & Bub's & Tuesday Group Session have been moved to a Wednesday at the same time, from next week. Sorry for any inconvience.

01.01.2022 It's not to late to book in to today's Saturday Special Sessions. Book Now via our app, Seasons Of Life Physiotherapy.

01.01.2022 Evening session is now on Sunday at 6.30pm. Bookings still available for all 3 sessions.

01.01.2022 Thank you for supporting our recent Bushfire fundraiser drop in sessions. It was great to see some current patients, former patients and meet some new people who had heard about us from their family, friends and neighbours. People attended for a number of reasons, some thought they couldn’t work their pelvic floor muscle & we were able to show on our abdominal ultrasound that they could, some who knew that their pelvic floor was pretty good and just wanted to support the caus...e and some who didn’t know how to work their pelvic floor muscle and learnt very quickly that they could using the ultrasound image and coaching from Sue. Everyone who attended was given advice and a pelvic floor exercise program. Due to interest it created we will be hold another Bushfire Fundraiser drop in session next Thursday 6th February between 12pm to 2pm, same causes & same great offer, $10 for an external pelvic floor ultrasound and advice on how to correctly do pelvic floor exercises. Feel free to share this post with your family & friends

01.01.2022 We now have some appointments available over the holiday. Please text or book online. All our services available .... Do u know someone who never finds the time to sort out that problem?? Louise available NYE 11- 3pm. Sue available Friday 27th and Mon 30th December.

01.01.2022 Complete our short feedback survey https://www.surveymonkey.com/r/Q85QRMV and go into the draw to win a 45 minute massage! Survey can also be completed anonymously. Hurry, survey must be completed by Sunday 8th December to go into the draw.