Sebastian Guilhaus | Health & wellness website

Sebastian Guilhaus

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• Public figure
• Fitness trainer
• Health & wellness website

22.01.2022 2 FREE LIVE ZOOM FITNESS AND MINDFULNESS SESSIONS EACH WEEK!! . https://www.facebook.com/groups/338293517135370/?ref=share . The best way to let you know what we are all about in our programs is to allow you into the private group and offer you a free day each week to train and meditate. ... . All you need to do is join the private Facebook group and I will accept you in and place you in the open chat group. . The day before sessions are on I'll pop the zoom codes in for you and it's as simple as that. . If you're a little shy don't worry you can just turn off your video in zoom. I MAKE THE SESSIONS FUN AND SAFE . PLEASE FOLLOW THIS LINK AND ADD YOURSELF TO THE GROUP: . https://www.facebook.com/groups/338293517135370/?ref=share . This way you can get a feel for how we do things but not have to be worried about the whole commitment See more

15.01.2022 I HAVE SOME POSITIVE NEWS AMIDST THE ASH . As you know I'm a massive advocate for CBD Oil. It has helped my focus, my anxiety, my sleep and its now part of the daily routine. . WELL...... . My best friend thought, why not try to create our own CBD Company?? . Much harder said than done, but through his diligence I'm proud to announce the birth of.... . @cannaactive . https://cannaactive.com.au/products/ . So If you haven't yet tried CBD give it a go, and if you wish to give it a go please try it through Cannaactive and support us. . Use code 'SEB10' for 10% off. . FREE SHIPPING AUSTRALIA WIDE :) . See more

06.01.2022 FOR ALL THOSE WHO HAVE CONTACTED ME SAYING THEY WERE TOO BUSY IN JAN....FEB INTAKE NOW OPEN!!! . Now taking entry for FEELIN-FIT-FEB. The festivities are over and its time to adopt a healthy routine. There is no better way than to join our family . All ages, all fitness levels.... . fitness, mindfulness, recovery sessions . 11 live sessions with me per week (44 sessions) . if you can't make one they are all recorded. . NEW!!!!!! closed Facebook group with...... . 1 on-hand counsellor/mental health support (@pathwaytomindfulness) 2dedicated social chat 3dedicated information chat group . 70 page meal plan and recipe guide!!! @lhrwellbeing A SAFE, FUN, ENGAGING PROGRAM FOR OVERALL HEALTH. . HOW MUCH??? . (((only $249.95!!!!! ))) . Spots are limited. Send me a DM or Email. See more

04.01.2022 Some much overdue sister/brother time today ... It's an unwritten law that brothers need to embarrass their sisters in public at every opportunity