Second Nature Health- Naturopathy / Nutrition / Herbal Medicine in Balmain, New South Wales, Australia | Naturopath

Second Nature Health- Naturopathy / Nutrition / Herbal Medicine

Locality: Balmain, New South Wales, Australia

Phone: +61 405 000 979

Address: 407 Darling St 2041 Balmain, NSW, Australia

Website: http://www.secondnaturehealth.com.au

Likes: 61

Add/Update information

Reviews

Tags

• Medical and health
• Alternative & holistic health service
• Health spa
• Naturopath
• Nutritionist

25.01.2022 Don't have time for breakfast? I hear this complaint regularly. Try these 5 minute brekky ideas. It is not the MOST important meal of the day (all meals are equally important!), but it is important to eat a healthy breakfast daily! 5 MINUTES PEOPLE!! 1. A piece of rye toast with avocado, sea salt and pepper PLUS an apple. 2. A small tub of Vaalia yoghurt PLUS a banana. 3. A small bowl of Bircher muesli soaked in organic apple juice (prepare the night before) PLUS a heaped tab...lespoon of yoghurt. 4. A boiled egg on rye toast with organic whole butter, sea salt and pepper PLUS a summer seeded fruit. 5. A good quality raw vegan protein powder blended with almond milk, ice and berries. See more

23.01.2022 I have been saying this for quite some time- ELEVIT and Blackmores Pregnancy and Breastfeeding Multi are sub-standard pregnancy supplements- miniscule doses of B vits, poor absorbability form of iron and magnesium, synthetic folate, and full of excipients "or fillers" (for instance Magnesium stearate to help the powder run through tablet machines more efficiently, basically chalk, which can supress the immune system and lead to biofilm formation. Other fillers are Titanium di...oxide, Talc and Lactose). Cheaper usually means poor quality. Doctors recommend Elevit as it is owned by Bayer who peddle to them regularly. It is the only pregnancy supplement pushed by a pharmacauical company, hence its popularity. Invest in your unborn baby with a good quality pregnancy supplement from brands like Bioceuticals or Eagle, or better yet, talk to your natural health practitioner to optimise and personalise your pregnancy supplement regime. See more

23.01.2022 Super proud to show off the brand new, fully stocked liquid dispensary! #Secondnaturehealth #herbs #herbalmedicine #naturopathy #dispensary #health #healing #naturalhealth

23.01.2022 Antibiotics are necessary sometimes, but do not take them haphazardly, and treat your gut following a course.

22.01.2022 Can you go 30 days without sugar? Here's why you should - The Sydney Morning Herald https://apple.news/ApnQfi-qESdmBPeIrDgFmmg

20.01.2022 A healthy hazelnut spread? Sorry I don't think so.

20.01.2022 The importance of delayed cord clamping.

19.01.2022 This article highlights the importance of transparency in funding of medical research. "100% of industry-sponsored studies concluded that aspartame was safe, 92% of independently funded studies identified ADVERSE EFFECTS of aspartame consumption".

17.01.2022 Don't be a slave #antismartphone #phoneaddictionisreal #freeyourself #setlimits

16.01.2022 http://www.sbs.com.au//how-make-your-breakfast-sugar-free-

16.01.2022 http://blogs.crikey.com.au//making-the-case-for-registrat/

12.01.2022 A great summary of why butter beats margarine any day of the week.

11.01.2022 ~Prepare to Spring Clean~

11.01.2022 "I want to know if you can see beauty, even when it is not pretty everyday, and if you can source your life from its presence". #oriah #mountaindreamer #trumpetflower #beauty

08.01.2022 Simple Vitamin A deficiency is still a reality in this day and age- "Since he was 5 or 6, Cian's eating habits- nothing except chicken, potatoes, dry bread and coke- had left him so malnourished he was going blind".

08.01.2022 Freekeh- SOOO freakin' good for your gut- 4 times the fibre of brown rice, a prebiotic to feed healthy gut bacteria, low GI, low carbohydrate and rich in protein. A fabulous alternative to rice. Try this Freekeh Pilaf- seriously delicious! http://www.ottolenghi.co.uk/freekeh-pilaf-shop

08.01.2022 The perfect time to detox is NOW #detox #springclean #health

06.01.2022 Another good reason to seek out a nutritionist over a dietician. The DAA is far from financially independent. How do you think this impacts on their recommendations?? What a farce. "Do you find it, perchance, weird, and even troubling that just last month the DAA held a seminar for its dieticians on "The Future of Food" within the offices of Coca-Cola in North Sydney?"

05.01.2022 Throw away your gardening gloves!

05.01.2022 You cannot always trust nutritional claims on packaging

05.01.2022 Creative and healthy summer pool party ideas- Tomato avocado cucumber boats & banana dolphins!

04.01.2022 3 delicious healthy brekky ideas

04.01.2022 How about some Magnesium, Turmeric and Omega 3 instead?

04.01.2022 "What good is the warmth of summer, without the cold of winter to give it sweetness"- John Steinbeck. Happy Winter Solstice #wintersolstice #nature #respectnature #cyclesofnature #circadianrhythm #sunworship

02.01.2022 Some great progress for the industry!

02.01.2022 Something to be aware of - Please read if your child is prescribed Singulair for asthma

01.01.2022 "Heinz Shredz products are likely to inhibit the development of a child's taste for natural fruit and vegetables."

01.01.2022 My beautiful daughter learning where carrots come from. When first asked- "from bunnies". Now- "from Grandpa's garden!" #carrots #nature #health #education #grandpasgarden #naturopath #naturopathsdoitbest