Secret Harbour Physiotherapy in Secret Harbour, Western Australia, Australia | Physical therapist

Secret Harbour Physiotherapy

Locality: Secret Harbour, Western Australia, Australia

Phone: +61 8 9524 8400

Address: 10 Oasis Dr 6173 Secret Harbour, WA, Australia

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Likes: 271

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• Medical and health
• Physical therapist

25.01.2022 We hope everyone had a safe Christmas and New Years. Secret Harbour Physiotherapy is in well swing for 2016. New Hours are as follows; Mon 9am-7pm Tues Midday-7pm... Wed 9am-7pm Thurs Midaay-7pm Friday 9am-5pm Call (08) 95248400 for appointment with Piers Higham Please like and share so we can make over 100 likes in 2016!

24.01.2022 Secret Harbour is now on Facebook - watch this space

23.01.2022 Secret Harbour Physiotherapy is now in the world of Facebook - please like and share

22.01.2022 Four years ago one of Chris Henderson's friends made a drunken bet with him that he couldn't run a marathon backwards. Not only did Chris complete the challenge..., in the Rottnest Marathon last Sunday, but he raised more than $22,000 for charity beyondblue in the process. Click Learn More at the end of the video for the full story. See more

22.01.2022 This is a great app, promoting healthy minds and resilience for all ages. Check it out, there's some great stuff in it! itunes.apple.com/au/app/smiling-mind/id560442518?mt=8Cached

19.01.2022 This combo will test your coordination! Will we see this one from the Australian Cricket Team bowlers today? #ohwhatafeeling Live coverage of the final day HERE: http://cricketa.us/1SfmvKv

18.01.2022 Four years ago one of Chris Hendersons friends made a drunken bet with him that he couldnt run a marathon backwards. Not only did Chris complete the challenge..., in the Rottnest Marathon last Sunday, but he raised more than $22,000 for charity beyondblue in the process. Click Learn More at the end of the video for the full story. See more

16.01.2022 HEAT VS COLD I have been asked numerous times should I use ice or should I use heat? for musculoskeletal injuries. The answer is easy when we consider what happens at the time of an injury. Is the injury likely to cause bleeding or swelling? Consider the type of tissue where the injury has occurred. Muscles and tendon will generally bleed more than ligaments. A direct blow or strain to a muscle will cause small blood vessels to burst and blood will fill the surrounding ...area until the body is able to clot the area. Ice when applied to the area will cause the blood vessels to contract and when applied with gentle compression the bleeding (inflammation) is reduced. Ice will also reduce nerve conduction and hence reduce pain. Remember R.I.C.E (Rest, Ice, Compression and Elevation) Injuries that are more chronic (greater than 24-hours) require an increase in blood flow to enable fresh blood to the area to promote healing. If it feels hot to touch apply ice if no additional heat is felt apply heat. Areas of stiffness apply heat. The area will become supple and allow better movement. Apply heat for 20 minutes and be careful not to burn the area. Lower back pain responds better with heat and improves mobility and we know the more you move the quicker lower back pain patients recover. See more

16.01.2022 Happy Festive Season everyone, I will back open on Tuesday the 2nd of January 2018. Stay Happy, Healthy and Safe for the New Year

14.01.2022 Very entertaining and a good way to keep the rhythm going https://www.youtube.com/watch?v=ILxjxfB4zNk

14.01.2022 Secret Harbour Physiotherapy hopes everyone had a fantastic break and we are now open for 2017 with the same great honest, reliable service at the same great price of $65.00 per consult. Call Piers on 9524 8400 (Please like and share to spread the word)

12.01.2022 Secret Harbour Physiotherapy is pleased to announce that the latest technology for the treatment of musculoskeletal disease has arrived. The most commonly treated conditions that response well are - Supraspinatus Tendinitis - Calcific Supraspinatus Tendinitis - Trochanter Pain Syndrome - Tibial Stress Syndrome... - Jumpers Knee / Patellar Tendinitis - Tennis Elbow - Golf Elbow - Plantar Fasciitis - Achilles Tendinitis Extracorporeal acoustic wave therapy (Shockwave Therapy) is designed to cause microscopic interstitial and extracellular biological effects which include tissue regeneration. Application of shockwaves leads to significantly increase growth factors leading to better long term healing. Newly formed blood vessels improve blood supply and oxygenation which leads to faster healing. Acoustic waves also cause mast cell activation which supports chronic inflammation reversal. Other effects include stimulation of collagen production, calcified fibroblasts dissolution and dispersion of pain mediator substance P Shockwave therapy is best done over 3- 5 sessions spaced a week apart. The therapy itself can be a little uncomfortable (but not always). It is important to include the correct exercises and follow the treatment plan carefully. Following the prescribed number of treatments healing will continue for the next 3 months until the full effect of the therapy is completed Secret Harbour physiotherapy does not charge extra for the use of Shockwave therapy and it is included in the normal 30 minute consult. If you have any questions whether Shockwave therapy is suitable for you please contact Piers at Secret Harbour Physiotherapy on 95248400.

09.01.2022 I would like to wish everyone a very Merry Christmas and a Safe & Happy New Year. Thankyou for your on going support to SHP and look forward to 2016. I will working up the 23rd of Dec and then back on Monday the 4th of Jan 2016

06.01.2022 Your local Secret Harbour Physiotherapy is now open till 7pm Monday - Thursday. Please like and share to keep up to date.

06.01.2022 Piers is still open all day today (Friday the 23rd) and then closed for the Christmas holidays till the 3rd of January. Thankyou to everyone for your ongoing support. We hope you all have a safe and wonderful Christmas. Looking forward to seeing everyone in 2017

02.01.2022 This is a great app, promoting healthy minds and resilience for all ages. Check it out, theres some great stuff in it! itunes.apple.com/au/app/smiling-mind/id560442518?mt=8Cached