Secrets Fitness and Boot Camps in Secret Harbour, Western Australia, Australia | Gym/Physical fitness centre

Secrets Fitness and Boot Camps

Locality: Secret Harbour, Western Australia, Australia

Address: 7 Naxos Way 6173 Secret Harbour, WA, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

22.01.2022 Make sunday your meal prep day, the best way to sticking to those weight loss goals= planning ahead!! Start your week healthy:) (Pork cutlets, brown rice and broccoli)

21.01.2022 Yes...it's that easy!!!

21.01.2022 Food for thought....stop wishing your life away and start living in the moment- You create your own happiness!!

19.01.2022 To help reduce the 2,400 suicide deaths in Australia each year, R U OK? challenges all Aussies to be even better mates by starting life-changing conversations with anyone doing it tough on R U OK?Day. Australian Health Minister Peter Dutton said suicide affects too many Australians; around seven people take their own life each day. We all need to find the time and the courage to support those who need us most" - Regular and meaningful conversations are good for us all. Res...earch tell us that strong relationships and a sense of belonging can help protect people from suicide. Make the call and make someone's day today:)

16.01.2022 With Spring just 3 days away and summer on the horizon, its time to start thinking about shaping up those summer bods again!! Boot Camps starting soon- $10 pp or bring a friend and pay $15 for two. Watch this space:)

14.01.2022 100% true...whether it be an intense workout, a relaxing swim in the sea, tears of laughter or that crying session you just had to have!! In the end, you always feel better!!

08.01.2022 Persistence, perseverance and everything in moderation!! Happy friday peeps

05.01.2022 Happiness is a way of life...take the time to fuel your body with the right food and keep it energized with a good workout...at least 30min everyday. You'll feel the benefits in no time

04.01.2022 Well with summer officially 12 weeks away, its time to get those butts moving!! If you're looking for something fun and different to get you into shape, boot camp is where its at! $10 pp or bring a friend and pay $15 for two

02.01.2022 Make sure you know the difference....make sure to fuel your body with fresh, energizing calories!! Not empty calories...you'll feel the difference!!