seedling&thyme naturopathy clinic in Adelaide, South Australia | Health Food Shop

seedling&thyme naturopathy clinic

Locality: Adelaide, South Australia

Phone: +61 422 259 754

Address: 232 Henley Beach Road, Torrensville 5031 Adelaide, SA, Australia

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25.01.2022 In town tonight to listen to some of the most intelligent/influential Western Herbal Medicine Practitioners in Adelaide share their knowledge x

24.01.2022 DID YOU KNOW....... One cup of BLACKBERRIES contains the most antioxidants of all of the berries tested!Plus just one little cupful provides 1/2 of your recommended daily intake of Vitamin C yum yum yum x

23.01.2022 Start your day with good health..... Banana, strawberries, blueberries, walnuts, sunflower seeds, organic yoghurt, orange blossom honey & cinnamon x

23.01.2022 Statistics are showing that 1 in 5 couples are now struggling with infertility. When looking at fertility you cannot focus solely on just the ovaries and uterus. A woman's body is made up of an integrated network of glands, making up the endocrine system, which produces more than 100 hormones to maintain and regulate your bodies functions. The mans state of health must also be taken into consideration when trying to conceive. Here is a list of a few of the best foods for bot...h partners to be consuming to promote fertility: Spinach Kelp Vibrant coloured fruit and veg - capsicum, kiwi fruit, plums Lentils Deep sea oily fish Lean meat - turkey, chicken and beef Eggs Nuts & seeds Water, water, water! To learn more and have an in depth discussion regarding fertility if you are thinking about trying to conceive call seedling&thyme naturopathy clinic now on 0422 259 754 xx

22.01.2022 Woken up feeling like you're getting a cold? Head to the garden pick as many edible greens as possible, add some pear, banana, lime and lemon and blend into a green smoothie. This morning I have picked:... 4 varieties of lettuce Spinach Parsley Mint Apple mint Basil X

21.01.2022 Start your day with deliciousness and nourish every cell in your body X

21.01.2022 Is your mum struggling with menopause?hot flushes?mood swings?irritable? We all want our mum's to be the healthiest and happiest they can be so that they can enjoy life to it's fullest! Why not purchase a gift voucher today from Seedling&Thyme Naturopathy Clinic as a Mothers Day Gift?... Call 0422 259 754 Today to purchase x

19.01.2022 A brilliant little article on the brilliant plant MACA..... Read more: http://www.livestrong.com//132068-the-health-benefits-ma/

18.01.2022 What is EPA? Omega 3 fatty acids contain both EPA and DHA. EPA stands for eicosapentaenoic acid and it:... *Promotes a healthy heart and circulatory system *Promotes healthy triglyceride levels *Supports proper immune function *Promotes good mood and emotional wellbeing *Improves symptoms of arthritis, including joint flexibility So start eating your FISH now!xx

18.01.2022 Tomatoes soaked in raspberry vinaigrette and turmeric honey, red quinoa, torn mint, basil & parsley, shredded poached chicken and a tangy yoghurt, tahini and lemon dressing x

17.01.2022 Raw Cacao........ Raw cacao promotes the release of neurotransmitters, which promote a positive outlook and bodily rejuvenation, and release feel-good hormones. Raw cacao raises levels of serotonin, a neurotransmitter, and acts as an anti-depressant that can help reduce symptoms of PMS. It also stimulates the secretion of endorphins, which produce a pleasurable sensation, and phenylethylamine which is a mild mood booster. Start munching xxx

17.01.2022 Thought I would share this brilliant little idea I came across.... http://karenknichols.blogspot.ca/20//mason-jar-salads.html

17.01.2022 Prone to colds and flus? Always the one in the office blowing your runny nose? Wiping your watery eyes? Sneezing? Coughing and spluttering?... Call 0422 259 754 and make a time now at seedling&thyme naturopathy clinic to talk about boosting your immunity before the cold hits x

17.01.2022 Make your own fresh SEED MIX to add to smoothies and top yoghurt with instead of buying it ground down and packaged in plastic from the shops. Store in a glass jar in the fridge so that the oils from the seeds don't oxidize and go rancid, fresh, fresh, fresh is what we are after! X

17.01.2022 Alkalising greens from the garden Essential fatty acid packed salmon Antiinflammatory turmeric Beta carotene full carrots... Easy peezy x

16.01.2022 Make your start to the day a healthy one.... Frozen banana Rice milk Paris creek yoghurt Buckwheat kernels... Sunflower seeds Sesame seeds Almonds Spinach Kale Coconut oil Ice Blend! X See more

15.01.2022 Eat your Greens!!!

15.01.2022 Booked out today at Seedling&Thyme x

11.01.2022 Off to a seminar today all about natural fertility and pre & post natal care!x

11.01.2022 Cacao & mint tea, perfectly warming for a chilly body on a cold afternoon x

10.01.2022 The feel good chemical Serotonin cannot be produced in the body without tryptophan in the diet. Serotonin is essential for mental health, feeling good and preventing depression. The top 10 food sources of tryptophan are: Mung beans Spinach ... Turkey Pineapple Tofu Sunflower seeds Cottage cheese Lobster Asparagus Bananas Eat more. Smile more :)

10.01.2022 Beautiful new Seedling&Thyme Naturopathy business cards have arrived today!! X

09.01.2022 Fibre, fibre, fibre..... You need: 25gm for women and 30gm for men. Where do you get it?: wholemeal foods such as breads, brown rice, barley, quinoa or from lentils, beans, fruit & veg, nuts & seeds.... Loving labels: foods with 5 or more grams of fibre per serve are a brilliant source! X

08.01.2022 Now we know what your liver does, let's talk about what your liver LOVES! Your LIVER LOVES: 1. Salads & light soups... 2. Steamed veggies 3. Wholegrains, nuts & beans 4. Fresh herbs & fruits 5. Antioxidant rich foods - kale, broccoli, kiwi fruit, spinach and sprouts 6. Water, water, water! x

07.01.2022 Think about what you put into your body before doing so.....

07.01.2022 Spending the day doing corporate nutrition consults in town :) And no office workers 10 cups of coffee is not okay! X

07.01.2022 So what does your liver hate? 1. Alcohol 2. Caffeine 3. Smoking... 4. Processed and tinned foods 5. Refined white sugar, bread, rice, cakes, flour 6. Excessive amounts of bad oils and salt 7. Unecessary medications, especially antibiotics Avoid these and your liver will SMILE x

06.01.2022 The Seedling & Thyme herb garden x

06.01.2022 What to eat before an important meeting or exam: Untoasted muesli containing rolled oats, brazil nuts, and peanuts Fruit, such as grapes Organic natural yoghurt... A large glass of water Two fish-oil tablets (look for top quality fish oil with vitamin E included and a EPA dosage of over 600mg) OR (if youre not very hungry) A glass of 100 per cent fruit or vegetable juice freshly juiced (for a shot of glucose). A wholegrain bagel with salmon Xx

05.01.2022 A great concise list of the Top 6 Plant Based Proteins out there for all you wonderful Vegetarians! http://foodmatters.tv/articles-1/top-6-plant-based-proteins

04.01.2022 Lettuce, lettuce, lettuce x

04.01.2022 Seedling&Thyme Naturopathy Clinic has some great Nutrient Support and Herbal Medicines to help and support Asthmatics. Today is WORLD ASTHMA DAY take note of some common triggers for asthma attacks that can be easily controlled (except maybe bushfires!): air pollution ... heating/air conditioning allergens hormones: periods, pregnancy, breastfeeding and menopause bush fires medications chemicals mould colds and flu pets depression pollen diet sex dust mites smoking emotions stress exercise weather/thunderstorms workplace Call us now on 0422 259 754 to discuss your asthma with a qualified Naturopath x

03.01.2022 WHAT IS STEVIA? Stevia is a South American herb which has been used for many hundreds of years. Traditionally it was used as a salve for skin lesions, to sweeten tea and to simply chew on for a sweet flavor minus the sugar! Stevia has been shown to have the ability to reduce glucose absorption, thus increasing glucose tolerance. Stevia has also been used to reduce gas and acidity in the stomach and to reduce the tooth-decay-causing bacteria, in the mouth. Use this wonderful herb in place of sugar next time you have a sweet craving x

03.01.2022 A warming bowl of pumpkin, nutmeg, cumin, cinnamon and coconut soup with fresh parsley to take the winter chill off x

02.01.2022 2013 Detox Smoothie Recipe to rid your bod of all those cheeky little somethings that were indulged in over the silly season: BLEND: 1 tbsp apple cider vinegar 1 tsp grated fresh ginger... 1 clove of fresh garlic 1 avocado 1/2 cup mint 1/2 cup parsley 1/4 cup basil 1 cup spinach 1/2 cup filtered water 1 tbspn raw honey 1/2 cup ground ice Your liver will love you x

01.01.2022 Add some extra cinnamon to your chai tonight to reap the health benefits below...... http://www.livestrong.com/a/22014-cinnamon-health-benefits/