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Seeds of Change Australia

Phone: +61 1800 816 016



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25.01.2022 Waste Less Wednesday Finished cooking and wondering what to do with those carrot peels and beetroot skins? Step up your snack game and recycle them into veggie peel crisps! Veggie crisps are not only a better-for-you alternative to traditional crisps, but also one more small step you can make to reduce food waste at home. Just toss the scraps in olive oil, salt and pepper, then spread on a baking sheet and bake at 200C for 20 minutes.



23.01.2022 Waste Less Wednesday Lots of leftover rice? Its easy to add these small but powerful plants to your meals with these no-bake brown rice sushi balls! Just line a baking tray with parchment paper and combine your leftover rice with yummy ingredients like sesame seeds, minced seaweed, toasted almonds, and chives. Then take a small cup and scoop the rice to form tiny balls. Take your finger and make an indent to fill with spicy mayonnaise. Finish forming into balls then place on your tray. Dip in some soy sauce and enjoy!

21.01.2022 Welcome to Seeds of Change Australia! We believe organic food grown from seed has the power to transform our health, our communities, and the planet Follow us to learn how to #BeASeedOfChange with plant-based recipe inspiration, gardening tips, and more.

20.01.2022 Self-Care Sunday Ditch the sugary cereals for the most important meal of the day and enjoy a plant-forward breakfast bowl instead! Adding Seeds of Change Basmati Rice to your bowl is a great way to mix things up. Heres how: 1. On a stovetop, heat your rice with almond milk over medium heat for 10 minutes 2. Top your grains with nuts, sliced apples, and raisins... 3. Drizzle with maple syrup. So yummy! See more



20.01.2022 Trying to add more plants to your diet? Swap out a high calorie dessert for a guilt free Chai-Spiced Rice Pudding. Heres how: 1. Heat Seeds of Change Brown Basmati Rice with heavy milk, cardamom, ginger, cinnamon, clove, pepper and bay leaf in a pan until steaming and 2. Let simmer for 10 minutes, stir until thick... 3. Remove from heat and discard bay leaf 4. Beat sweetened condensed milk and eggs in a small bowl and stir in rice mixture 5. Cover and refrigerate at least 2 hours. 6. Top with mangoes or your favorite healthy topping. So tasty! See more

19.01.2022 Meatless Monday Looking for an Insta-worthy good-for-you meal? Just layer some of your favorite ingredients like Seeds of Change Brown Rice & Quinoa with chickpeas, cucumbers, and tomatoes. Then top it off with a fresh mix of parsley, arugula, dijon, maple syrup, and lemon juice in a mason jar. Super easy! Super tasty! Super Simple!

19.01.2022 Waste Less Wednesday Prevent food waste by making a small but powerful change in your kitchen. Get your food to last twice as long by pickling it! Heres how: 1. Prepare your vegetables either by simply peeling them, or cutting them up. 2. Add your favourite flavorings like dill, rosemary and garlic. ... 3. Pack them tightly into a jar and fill with brine (made by boiling vinegar, salt, water and sugar together). 4. Store in the fridge for at least 48 hours. Be patient, the veggies get more flavor the longer they are pickled! We love using our pickled carrots and pickled radishes in Asian-style rice bowls.



18.01.2022 Meatless Monday Taco Tuesday has nothing on our Meatless Mondays Join us for some spicy and plant-packed black bean quesadillas, stuffed to the brim with our Brown & Red Rice, black beans, green chiles, mango chunks, spinach, chipotle peppers. Youll love it so much, youll want to kick taco Tuesday to the curb!

17.01.2022 Waste Less Wednesday Nothings better than fresh garlic for a flavour-packed dish, but how annoying are the piles of garlic skin youre left with afterwards? Get creative with those leftover skins by covering them in oil and baking them until theyre golden and crispy! A small change to help you waste less whilst also making a tasty, crunchy topper for our rice packs. 5 out of 5, this is a must try

16.01.2022 Grow Your Food Friday You say potato , I say we need more potatoes. Grow your supply of potatoes by planting their scraps in water. Take any chunky sections of your potato peels or pieces of potato that include an eye on them (those small indentations from which the shoots grow ) and dry it out overnight before planting it in soil or hovering it in a jar of water. Then leave it to regrow so you can add just one more potato to every dish.

16.01.2022 Grow Your Own Food Friday Were hosting a parsley party and youre invited! We cant get enough of this plant power Its easy to grow one of our favourite herbs right in your kitchen and its a great addition to our Wholegrain Rice and Quinoa pack! Heres how: Choose a container with drainage holes, fill with soil, and plant parsley seeds 1-2 inches apart, about 1/4 inch deep. Place near bright lights. Within a few weeks youll have plenty of parsley to enjoy

15.01.2022 Meatless Monday Lets get tofu-rific this Monday with almond butter tofu stir fry. Marinate your tofu in a mix of sesame oil, maple syrup, almond butter, lime juice, and chili sauce for a unique, but robust flavor. Then toss in some veggies and serve over some Organic Basmati Rice. YUM



14.01.2022 Self-Care Sunday Move over orange juice Turns out theres tons of tasty foods that give your immune system a boost! Try topping your rice with radishes or carrots. These two pack a powerful plant-based punch to keep a pep in your step this season

14.01.2022 Grow Your Own Food Friday Start with a small change by growing instead of throwing throwing away that is! Dont throw away the roots of your spring onions but regrow them instead. Simply take a small section of the base of a bulb or stem, with the roots attached, and place it in a shallow dish of water. Sit back and watch these babies GROW

13.01.2022 Self-Care Sunday Eat your way to some inner peace this Sunday with foods linked to calmness and lower stress levels like our Seeds of Change Brown Rice & Quinoa or a hearty combo of walnuts and yogurt. Youre one step closer to starting your week with a little more zen

12.01.2022 Meatless Monday? More like Mediterranean Monday. Get the best of both worlds with our flavor-filled meat-free hummus bowl. Top off a pack of Organic Brown & Red Rice with, grape tomatoes, onion, cucumber, feta cheese, roasted chickpeas, olives, and hummus (of course!).

09.01.2022 Grow Your Own Food Friday Get those green thumbs ready because coriander is one of those herbs that makes any dish better. Have you ever tried coriander over our Brown & Red Rice? Plant your coriander seeds inch deep into soil, and water regularly. Your coriander will grow tall and leafy and be ready to pick in 45 days. We love to see food grown and not made, so happy planting!

08.01.2022 Self-Care Sunday Self-care is all about showing some love, not only to your body but your mind too. We recommend taking mealtime outside for a picnic. With a little sun and a lot of fresh air, youll get a major mood boost. All it takes is a change of scenery and some great food to make a big difference in your day!

06.01.2022 Real flavour starts with a seed. All our plant-based ingredients are full of nothing but flavour

05.01.2022 Who loves quinoa over here? Here are some tips on how to take this tiny but powerful superfood to the next level: Try topping your Seeds of Change Brown Rice & Quinoa with a protein-packed poached egg, some smashed-up sweet potatoes, and zesty lemon dressing. A simple but flavorful way to jazz up some staples!

03.01.2022 Jazz up your grains with these delicious red capsicums stuffed with red rice, sunflower seeds, zucchini & goats cheese, lovingly created by Love Swah. Simple and delicious!

03.01.2022 Get your veg on with a quick, delicious lentil, kale & chilli pasta dish featuring our tasty organic Tomato & Basil Pasta sauce via Active + Nourished

03.01.2022 Our wholesome, plant-based products contain only the finest ingredients grown from seed. Selected and prepared with pride

03.01.2022 Waste Less Wednesday Ever wonder what to do with all your leftover onion skins or the leaves your pull off your celery? Use some plant power and try a earth friendly option to make a difference by making a vegetable broth with your veggie scraps! Its ridiculously easy! All you have to do is save all of the scraps in a big bag in the freezer, once its full put them in a big pot with water and bring to a boil. Then reduce heat and let it simmer for one hour. Strain the scraps and then store for up to week. Now get your veggie on!

03.01.2022 Grow Your Own Food Friday Fresh basil is the perfect way to add just one more plant to any Italian dish. Its also really easy to grow in your garden, or even window box! Just find a sunny location for your potted basil plant, then make a hole two times as big as the pot. Pull the plant out of the pot and plant it into the soil. Water immediately and watch your basil baby bloom

02.01.2022 Grow Your Own Food Friday Keep cool as a cucumber by growing your own sumter cucumbers. Its easy! Start by planting the seeds alongside a fence or trellis, in a bright, sunny spot. Watch those tiny seeds grow into big, beautiful cucumbers and enjoy adding one more plant to your diet

01.01.2022 Meatless Monday They say you should always eat your greens or is it grains? Well in this case, its both with this mouth watering Quinoa Broccoli Slaw. Heres how you do it: 1. Cook your Seeds of Change Brown Rice & Quinoa pouch according to the packs directions 2. Toast almonds in a small skillet for 5-7 minutes... 3. Shred your broccoli with a knife or food processor 4. Combine olive oil, lemon juice, Dijon mustard, apple cider vinegar, honey, minced garlic, salt, and pepper to make your dressing 5. Mix broccoli, dressing and quinoa together and let stand for 20 minutes. Bon appetit! See more

01.01.2022 Waste Less Wednesday We love food thats fresh and not manufactured. Make your favourite natural snack last 3 weeks longer by wrapping your celery tight with foil and keeping it in the vegetable drawer of your fridge. Its an easy way to extend the life of these tasty veggies!

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