Seed Yoga in Brisbane, Queensland, Australia | Yoga studio

Seed Yoga

Locality: Brisbane, Queensland, Australia

Phone: +61 412 231 070

Add/Update information

Reviews

Tags

• Medical and health
• Health/beauty
• Yoga studio

25.01.2022 Natures Mandela Created by Seed Yogas Creative Yoga for Kids class today on their outdoor adventure #seedyoga #kidsyoga #kidscreativeyoga #naturesmandela #nature #breathe #smile #outdooradventure #explore #positive #yogateacher #brisbaneyogateacher

25.01.2022 Kundalini yoga is an uplifting and transformational style of yoga which incorporates movement, dynamic breathing and mantra to increase both physical and mental vitality. Each class includes warm-ups, breathing techniques to calm the mind and ease anxiety, kriyas (exercise sets) to strengthen adrenals and cleanse the body, followed by mantras to help balance the mind, release negative patterning and cultivate new positive habits. Kundalini yoga is for everyone - t...here is no restriction on age, experience, body type or gender. Join us Tuesday evenings 7:30pm at Temple Retreat Pullenvale. Please visit https://www.seedyoga.com.au/timetable to book your session.

24.01.2022 Prayer for the earth

24.01.2022 All Restorative, Kundalini & Yin Yoga classes resuming at our beautiful heated studio this week at Temple Retreat Pullenvale. Maximum of 10 people per class. Bookings essential. Check out our timetable here and book online.

23.01.2022 I dont want your love and light if it doesnt come with solidarity and action. I have no interest in passive empathy. Rachel Elizabeth Cargle Enough is enough. Racism is fear.... We are being called to transform our unjust systems. This is a widespread call to treat all people equally so that we can live in a world that embraces diversity, inclusion and equity. There is deep suffering in America and we must acknowledge and stand beside the people that are taking action for these causes. We must educate ourselves, learn, donate and serve these causes in our own personal ways. Why? Because black lives matter. Ask yourself what actions are you taking to contribute to racial healing and justice? #blacklivesmatter #socialactivism #antiracist #healing #worldpeace #diversity #inclusion #equity #endoppression #enoughisenough #racialhealing

23.01.2022 Join us for this FREE community event which is open for everyone this Friday 28 February from 7pm at the beautiful Temple Retreat in Pullenvale The heart of the evening is Kirtan Meditation led by Candace & Simon from Kirtan With Candace so come along and rest your mind and step into a dimension on your way to real happiness. No experience is required, so come along, sit back and soak up the good vibes

23.01.2022 There are a few spots left for our upcoming mum's weekend retreat here at Temple Retreat this month. This beautiful soul nourishing weekend retreat offers you the chance to gift yourself some much needed self-love and self-care. If you're in need of some deep nourishment and you're looking for an opportunity to reset and refocus before the year is out, this may be just what you need. ... See below for more details.

22.01.2022 Join us this this Sunday February 23 from 2pm at Temple Retreat Join Brooke Bird and Tanya Cameron (owner/founder of Seed Yoga), as we invite you to connect with your inner experience and experience the deep gift of aromaZen Managing the effects of stress and overwhelm is essential to our well-being and requires time and space to train ourselves away from frenetic overthinking and negativity bias ... Please follow the link in the event to secure your tickets. This is an intimate group and numbers are strictly limited and tickets will sell fast

22.01.2022 Hi everyone, due to the newest restrictions by the government to assist in the spread of COVID-19, sadly I can no longer hold group classes until these restrictions are lifted. The last group session I can hold is Rest & Renew Restorative Yoga tonight at 7.30pm and I still have three spaces available if you would like to book in. I am however, still holding my one on one private sessions in Temple Retreat or outside under our beautiful fig tree I have added additional priv...ate sessions so please book in through the Seed Yoga website ~ seedyoga.com.au/private-sessions Please call me on 0412 231 070 if you need to chat, we will get through this Tanya x #seedyoga #templeretreat #getbacktoyou #pullenvale #privatesessions #

21.01.2022 And the people stayed home and read books and listened and rested and exercised and made art and played games and learned new ways of being and were still and listened more deeply. Some meditated, some prayed, some danced. Some met their shadows. And the people began to think differently. And the people healed and in the absence of people living in ignorant, dangerous, mindless and heartless ways, the earth began to heal. And when the danger passed and the people joined together and made new choices and dreamed new images and created new ways to live and heal the earth fully, as they had been healed ~ Kitty OMeara #seedyoga #bekind #healtheworld #yoga #yogaretreat #meditate #heal #physicaldistancingnotsocialdistancing #love #pullenvale #brisbaneyogateacher #mentalhealth

21.01.2022 A song of life

20.01.2022 Two spots still remaining for our Self Care Mini Retreat Series this afternoon at our beautiful heated studio. Treat yourself to an afternoon of rest and nurturing, you wont regret it!

20.01.2022 Our Kundalini classes recommence tomorrow evening from 7:30-8:45pm at our beautiful studio Temple Retreat Pullenvale. Bookings can be made via this link to our website. Kundalini yoga is an uplifting and transformational style of yoga which incorporates movement, dynamic breathing and mantra to increase both physical and mental vitality. Each class includes warm-ups, breathing techniques to calm the mind and ease anxiety, kriyas (exercise sets) to strengthen adrenals and cleanse the body, followed by mantras to help balance the mind and release negative patterning and cultivate new positive habits. Kundalini yoga is for everyone - there is no restriction on age, experience, body type or gender.

20.01.2022 Today is R U OK? Day here in Australia and for most of us 2020 hasnt gone to plan and many of us are feeling heavy with uncertainty, anxiety and feeling isolated and overwhelmed. Many of our plans have been postponed and our future feels uncertain. There is both a personal and collective anxiety in the air. This is not the time to add self improvement projects to out lives but a time to add more self-care practices which will help us create new experiences that will nouris...h and nurture our nervous systems bringing us out of a state of overwhelm. We dont need more doing but more connection, soothing and softening for both ourselves and others - who may be suffering silently. Please take the time today to reach out to someone that may need to know that you care, really care and ask them if they are ok? In the meantime keep taking small gentle steps towards your own self care practices whatever they may be for you, keep going and being brave with your life because you matter.

19.01.2022 Tomorrow we are recommencing our Creative Yoga for Kids and Yoga for Tweens classes at Temple Retreat. Creative Yoga for Kids (ages 6-9) is a fun and engaging class that incorporates dance, yoga games, story-telling, breathing exercises and relaxation techniques. These classes encourage free expression, socialising with other children and healthy body awareness. This session commences at 3:20pm. Yoga for Tweens (ages 10-13) include yoga stretches, guided visualisation, breat...hing exercises and confidence building games. We aim to provide a safe and supportive container for tweens to explore self care, healthy body awareness and promote positive friendships. This session commences at 4:30pm. Both classes include a healthy afternoon tea. You can book via our website and feel free to contact us for any further information.

19.01.2022 Hi Yogis, We are looking forward to seeing many of you again in class this week. This post is to outline the new health, safety and cleanliness measures that have been implemented at Temple to adhere to social distancing regulations and most importantly to keep everyone safe.... * All classes will be capped to 6 students and bookings are ESSENTIAL. Your space must be booked via Momo Yoga or via text message to Tanya on 0412231070. Please book early to secure your spot. * You will need to BYO yoga mat, eye pillow and a freshly laundered full sized towel to cover any props we use. I will wash light Indian blankets after each class, disinfecting blocks and studio mats (which will be covered by your own anyway). * There will be hand sanitiser at the entrance so please ensure you sanitise your hands upon arrival and again before you leave. * Please respect the well being of others and remain 1.5m apart. The mats will be spaced accordingly so you can lay your mat in the right spot. * The studio will cleaned and sanitised very day including all touch surfaces and floors. * If you are not well including, cough, sore throat or fever, please do not come to class. If you are unwell and cannot make it to class please text Tanya on 0412231070 to cancel your spot. * If you receive a diagnosis of Covid19 or have been in contact with anyone who has in the last 14 days, please inform Tanya via text on 0412231070 so we can inform others that have been in the space that day. * Please note that I am still offering private one on one sessions at a reduced rate of $55 per hour. This is so anyone that is not comfortable with group gatherings can still attend a session. If you are suffering financial hardship please reach out to me and we can make an arrangement that is suitable. We are hoping that most of these measures are only short term and temporary and we greatly appreciate your patience and understanding through this time. If you have any further questions please do not hesitate to contact Tanya on 0412231070 or via email. We will look forward to seeing you on the mat soon. Sending peace Tanya x

19.01.2022 Yoga teaches us to work with our breath and increase our vitality, so we can thrive on all levels of our being Temple Retreat is the beautiful home of Seed Yoga With an emphasis on personal connections, we run small group classes (maximum of 12) and specialise in restorative yoga, mindfulness and private sessions Our small class sizes allow for personal attention and deep care providing support that is gentle and inclusive for all. The studio also offers kids and t...een yoga, massage and day and weekend retreats as well as a diverse range of creative workshops Please visit the seed yoga.com.au for more information . . #seedyoga #breath #yoa #templeretreat #vitality #restorativeyoga #brisbaneretreat #pullenvale #creativeworkshops #mindfulness #breathe

19.01.2022 We have added a second Stretch, Tone & Balance class commencing next Monday 12th October at 5:00pm. Our 9am Friday morning session is still available for bookings! Stretch, Tone and Balance is a gentle stretch and tone flow style class using our own body weight and/or light hand weights. This class is a little faster moving but not too fast and sweaty - we will work on building core strength, toning different areas of our body and will help us cultivate the qualities ...of strength, stability and balance. A great complementary practice to yoga. Super Special 2 classes in 7 days for $30 5 week double class pass - any 2 classes per week for 5 weeks $150 This class is a great addition to our timetable and will complement your yoga practice. To make a booking visit https://www.seedyoga.com.au/timetable

19.01.2022 You have been telling the people that this is the eleventh hour, now you must go back and tell the people that this is the hour and these are the things to be considered ~ Where are you living ? What are you doing ? What are your relationships? Are you in right relation?... Where is your water? Know your garden It is time to speak your truth, create your community, be good to each other, do not look outside yourself for the leader. Today could be a good time. There is a river flowing now very fast it is so great and swift that there are those who will be afraid, they will try to hold onto the shore, they will feel they are torn apart and will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off into the middle of the river, keep our eyes open and our heads above water. And I say, see who is in there with you and celebrate. At this time in history we are to take nothing personally, least of all ourselves for the moment that we do, our spiritual growth and journey come to a halt. The time of the lone wolf is over. Gather yourselves, banish the word struggle from your attitude and vocabulary. All that we do now must be done in a sacred manner and celebration. We are the ones we have been waiting for Hopi Elder #seedyoga #hopielder #createyourcommunity #breathe #slowdown #connect #pullenvale

17.01.2022 The practice of yoga has helped me to build a deeper vital connection to my body and my self. Yoga is an embodiment practice, the practice of living in your body in a sensual way. When I started practicing yoga, it was uncomfortable to be still, I never stayed for savasana at the end of class and I couldnt even feel my toes. My nervous system was in overdrive most of the time, but this state was normal to me. I lived in my head most of the time and was disconnected from ...the felt experience of my body. Being busy and distracted unconsciously kept me from having a deeper more meaningful experience of life. I was just going through the motions, day in, day out. Yoga has been a therapeutic tool which has helped me to cultivate the ability to stay present and notice my inner experience, release inner tension, build the scaffolding of self acceptance, soften and open up my sensory awareness so that I can enjoy each and every moment of my life. It has helped me develop new life skills and has had a ripple effect on my mental and emotional health. I now choose to respond to life rather than react and I love helping my students discover the beautiful medicine of yoga for themselves both on and off the mat. See more

16.01.2022 At Seed Yoga we offer Rest and Renew Restorative Yoga and Yin Yoga classes. Restorative yoga is a gentle practice commonly referred to as moving meditation that deeply nourishes your body, mind and nervous system. Classes include gentle stretching, breath-work and some deep relaxation to finish. Our Rest and Renew Restorative yoga classes are on Wednesdays at 9am and 7:30pm. ... Yin yoga is a perfect balance to the stronger yang practices of our fast-paced lifestyle and perfect if your body is tight or you do a lot of strength work. It is suitable for all levels. Yin Yoga classes are on Thursday evenings at 7:30pm. If you would like to come along to one of our sessions, please book via https://www.seedyoga.com.au/timetable

16.01.2022 Our last Yoga for kids of the school term is still on today. We will be however outside by the creek and observing physical distancing If all children could wash their hands on arrival please #kidsyoga #templeretreat #seedyoga #pullenvale #freshair #nature #creek #physicaldistancingnotsocialdistancing

16.01.2022 Keeping your immune system healthy is not just to do with the food we eat and exercise, it is also about our minds and stress levels. When we stress our immune systems becomes depleted. Stay positive, move your body and smile #seedyoga #pullenvale #healthymind #healthybody #immunesystem #yogateacher #teachyoga #brisbaneyogateacher #bepositive

14.01.2022 Just a few spots remaining in our Yoga for Anxiety, Depression and Mental Health series, commencing this evening at our beautiful studio Temple Retreat Pullenvale. Bookings can be made via our event page below.

11.01.2022 Join us for Rest & Renew Restorative Yoga tomorrow at 9am & 7.30pm at Temple Retreat. Our class size is maximum 12 people This yoga is a gentle practice commonly referred to as moving meditation that deeply nourishes your body, mind and nervous system. Classes include gentle stretching, breath-work and some deep relaxation to finish A great practice for those that suffer from anxiety, insomnia, recovering from an injury or illness, or those who find it hard to relax.... You will leave these classes feeling refreshed, relaxed and lighter, both physically and mentally Book online ~ seedyoga.com.au/timetable SEED YOGA STUDIO HYGIENE PRACTICES TO PREVENT CROSS CONTAMINATION * We will not be running air conditioning but will be practising our classes in a well ventilated room with fresh air and open windows * The studio will be cleaned after every class. * Mats, blocks and straps will be cleaned and disinfected after every class - if used *We will be minimising the use of props * All common areas will be disinfected on a regular basis eg door handles, taps, basins * Classes will be capped to maximum of 10 for social distancing purposes. HOW YOU CAN HELP We kindly ask you to; * Please bring your own yoga mat or towel to spread over mat * Please wash your hands with soap when you arrive and before you leave. * Please avoid touching your eyes, nose and mouth as much as you can. * Please bring your own eye pillow or I have eye pillows for sale for $20 each. * Please stay at home if you are feeling unwell. #seedyoga #restandrenew #yoga #brisbaneyogastudio #yogateacher #relax #movingmeditation #pullenvale #templeretreat

09.01.2022 I am super excited to inform you that I will be resuming group classes again from Monday 15th June. I am working behind the scenes to ensure the studio is sparkling clean and Covid safe. Closer to the opening time I will advise you of any new procedures and requirements to keep us all safe in this new phase. Please note that all classes are limited to 12 people so please ensure you book into class to secure your spot via my website www.seedyoga.com.au or via text on 04122310...70. In the meantime, please do not hesitate to phone me or email me with any questions you may have. There are some exciting new classes coming soon. Please note that I am still offering private sessions at the reduced rate of $55.00 per session until the end of June at which time the rate will increase back to $90.00. Kids classes will resume in Term 3. Thank you all for your amazing messages, letters, cards and support through this time, we really have a beautiful community and I look forward to seeing you all again soon.

09.01.2022 Join Brooke Bird and Tanya Cameron (owner/founder of Seed Yoga), as we invite you to connect with your inner experience and experience the deep gift of aromaZen.

09.01.2022 Just a reminder that our new class Stretch, Tone & Balance class commences next Friday 21st August 9-10am. Stretch, Tone and Balance is a gentle stretch and tone flow style class using our own body weight and/or light hand weights. This class is a little faster moving but not too fast and sweaty - we will work on building core strength, toning different areas of our body and will help us cultivate the qualities of strength, stability and balance. A great complementary pra...ctice to yoga. Super Special 2 classes in 7 days for $30 5 week double class pass - any 2 classes per week for 5 weeks $150 This class is a great addition to our timetable and will complement your yoga practice. To make a booking visit https://www.momoyoga.com//lesson//stretch-tone-and-balance

07.01.2022 I know what anxiety and depression feel like. 10 years ago my depression was so bad that sometimes I could not get out of bed, I was lethargic, tired and felt like a dark cloud was weighing me down. I was also anxious and made myself more anxious about being anxious. I was always in my head, overthinking, overanalysing and criticising myself for being anxious and depressed. It was a vicious and never-ending cycle. All I wanted was a sense of freedom from all of this noise i...n my head. I was lucky that my doctor suggested trying a meditation and yoga class because this is what put me on the road to healing and now I am deeply passionate about weaving the deeper teachings of yoga psychology, philosophy and breathwork to help others manage and navigate mental health. Most people are dealing with some level of anxiety and especially at the moment with so much change and uncertainty in the world. People with anxiety are often stuck in the future, concerned with what might transpire. Anxiety usually stems from fear, of the future, of not knowing and not being able to cope with what might arise in the future. Depression is more a feeling of a stagnation, an energetic bog, a feeling of being stuck, weighed down with no self motivation to move forward. It can feel quite isolating and sufferers often feel ashamed and selfish especially if everything looks ok in their external life. This causes many people to suffer in silence and not seek help. I believe that the practices and deeper wisdom teachings of yoga can offer profound support and guidance for people that are navigating the path of mental health whether it be anxiety or depression, or both. I offer private sessions and also am running a three week series where I will offer practical tools to support and improve your state of mind and overall wellbeing. All the information on booking this series can be found here: https://www.momoyoga.com//yoga-for-anxiety-depression-and-

07.01.2022 Join us on Tuesdays at 7.30pm for Foundations of Kundalini Yoga for Beginners with Tanya. She will teach you from the very the basics so you can go at your own pace Kundalini yoga is a potent style of yoga that is very powerful and transformative. It is very important to understand the basics and fundamental concepts of this practice as taught by Yogi Bhajan. In learning the basics and principles of this practice we are sinking our roots into the ground, forming a strong, s...teady foundation from which our ability to grow and flourish our practice deepens. Held in the beautiful setting of the Temple Retreat at Pullenvale Book online; seedyoga.com.au/timetable Call Tanya 0412 231 070 with any queries . . #seedyogabrisbane #kundaliniyogabrisbane #yogabrisbane #yogabrisbaneteacher #yinyogabrisbane #pullenvale #templeretreatpullenvale #goatyourownpace

07.01.2022 YOGA FOR MENTAL HEALTH, ANXIETY AND DEPRESSION Three week series commencing Monday 24th August 7:30pm at Temple Retreat Pullenvale. Book below, just 10 spaces available. ... https://www.momoyoga.com/admin/lesson/7279540 Are you feeling overwhelmed, stressed, anxious, depressed or out of whack emotionally? Mental/Emotional imbalance can show up in many ways, such as worry, insomnia, feelings of overwhelm, eating issues, low self-esteem and feeling sluggish, disconnected and bored with life. Emotional balance IS POSSIBLE and the way to good mental health is not just in the mind but in our bodies too. This course will teach you practical and effective methods for managing stress and building new habits to balance anxiety and lift depression. Cultivating and integrating the tools of breath and body centred exercises will help you create progressive and lasting change, mental and emotional strength and put you on the path to feeling much better. This would suit anyone struggling with issues of anxiety, depression, grief, PTSD or eating issues. For further information, please visit the Seed Yoga website. https://www.seedyoga.com.au/timetable

07.01.2022 So beautiful and so very true We invite you to join us for Rest & Renew Restorative Yoga held in the beautiful setting of Temple Retreat Follow the link for class times ~ seedyoga.com.au/group-classes... . . #seedyoga #brisbaneyoga #heal #restandrenew #pullenvale #templeretreat #restorativeyoga See more

05.01.2022 REST & RENEW RETREAT FOR WOMEN Are you looking for the perfect Mother's Day gift for the women in your life, or just to treat yourself? We are offering an early bird special of $130 per person when you book before March and $150 per person thereafter

05.01.2022 What a time of great uncertainty and collective global anxiety it is for us all. How are you navigating your way through this? Its REALLY important right now to not allow ourselves to be pulled into the mass hysteria and to COME TOGETHER as a collective, not allowing the anxiety, panic and fear to feed into our consciousness. Viruses live and feed on low immunity and the quickest way to lower our immune system is to be coming from the energy of fear and anger.... These times call for consistent cultivation of practices that call us into a deep state of embodied presence. Our ability to stay calm, present and discerning amidst the storm of pandemonium is paramount. What are your practices? What brings you back to your centre? How do you practice kindness and compassion? I personally, feel that that this forced space/social distancing/self isolation is a chance for us to go inward and reflect on what matters most to us. How can we look after our own well being as well as our neighbours and also a reminder that PEACE can only be found within. I am very aware of peoples fragile mental health and well being at this time, and I highly recommend the practices of yoga and mindfulness as tools to navigate the uncertainty we are all feeling. I am offering additional private sessions for a reduced fee of $75 and have a beautiful community of yogis that come together in group sessions. I am also available to support you further via pm or phone 0412 231 070. Lastly please do not stop supporting local businesses and remember to come from a place of love and compassion as opposed to fear and scarcity during this time. With loving kindness, Tanya x The health and safety of our clients are of utmost importance and we are committed to ensuring that we maintain a high standard of hygiene in our studio. At this stage, our classes, private sessions and courses will all run as normal until further notice. SEED YOGA STUDIO HYGIENE PRACTICES TO PREVENT CROSS CONTAMINATION We will not be running air conditioning but will be practising our classes in a well ventilated room with fresh air and open windows The studio will be cleaned after every class. Mats, blocks and straps will be cleaned and disinfected after every class - if used We will be minimising the use of props All common areas will be disinfected on a regular basis eg door handles, taps, basins Classes will be capped to maximum of 10 for social distancing purposes. HOW YOU CAN HELP We kindly ask you to; Please bring your own yoga mat or towel to spread over mat Please wash your hands with soap when you arrive and before you leave. Please avoid touching your eyes, nose and mouth as much as you can. Please bring your own eye pillow or I have eye pillows for sale for $20 each. Please stay at home if you are feeling unwell. #seedyoga #pullenvale #centre #yoga #peace #yogastudiobrisbane #brisbaneyoga #templeretreat #supportlocal

04.01.2022 Today is R U OK? Day here in Australia and for most of us 2020 hasn’t gone to plan and many of us are feeling heavy with uncertainty, anxiety and feeling isolated and overwhelmed. Many of our plans have been postponed and our future feels uncertain. There is both a personal and collective anxiety in the air. This is not the time to add self improvement projects to out lives but a time to add more self-care practices which will help us create new experiences that will nouris...h and nurture our nervous systems bringing us out of a state of overwhelm. We don’t need more doing but more connection, soothing and softening for both ourselves and others - who may be suffering silently. Please take the time today to reach out to someone that may need to know that you care, really care and ask them if they are ok? In the meantime keep taking small gentle steps towards your own self care practices whatever they may be for you, keep going and being brave with your life because you matter.

03.01.2022 Temple Retreat is excited to be hosting 4 Christmas floral wreath workshops in our beautiful air conditioned Temple space, with renowned florist Caroline de Lore from Wilde Flora. Our Christmas Wreath workshop will teach you how to make a stunning and abundant Christmas wreath for the festive season to use as a beautiful table centrepiece or to hang proudly at your front door. Learn how to wire flowers and weave foliage, working with beautiful seasonal and Christmas foliage ...and beautiful locally sourced flowers. Leave the workshop with your very own Christmas wreath to take home and the knowledge to create your own. All materials, fresh flowers and foliage are provided on the day, along with refreshments and a glass of bubbles. Workshop dates are as follows: Sunday 6th December 2-4pm Monday 7th December 6:30-8:30pm Friday 11th December 6:30-8:30pm Friday 18th December 6:30-8:30pm Please visit the link below for further details or to make a booking. https://floradewilde.com/workshops

01.01.2022 REST & RENEW RETREAT FOR WOMEN Are you looking for the perfect Mothers Day gift for the women in your life, or just to treat yourself? We are offering an early bird special of $130 per person when you book before March and $150 per person thereafter