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Seek Yoga in Melbourne, Victoria, Australia | Medical and health



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Seek Yoga

Locality: Melbourne, Victoria, Australia



Address: Seaford 3198 Melbourne, VIC, Australia

Website: http://seek.yoga

Likes: 31

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23.01.2022 Sometimes the journey is bumpy



23.01.2022 A bit of yang or a bit of yin with the bind of garudasana arms A delicious stretch (for some) and a compression of the lung meridian lines that run along the inside of the arms (something to do when the air quality is poor) See you tonight @432yoga 6:15pm Vinyasa + 7:30pm Restore

20.01.2022 Last night’s moon and sunset in my new neighbour hood Adapting to change and starting to get on top of things Of course some cards and crystals to support me

20.01.2022 Winter Solstice today in the Southern Hemisphere We experience the longest hours of darkness (least daylight hours = shortest day of the year) Perhaps a time for Intention, reflection and prayer From this point in the seasonal cycle our daylight hours begin to get longer



19.01.2022 Sun is out flowers are happy Hope you get a little sun time today Final week of 21 day challenge @432yoga see you tonight for Vinyasa and Restore Tuesday 9:30am Vinyasa

18.01.2022 We love jellies @432yoga join me tonight for vinyasa + Restore Tuesday morning 9:30am vinyasa The friendly jellyfish can symbolise flow, faith, flexibility, softness, simplicity, trust and transparency I met this jelly in the bay off Parkdale Beach VIC

15.01.2022 We can overcome our challenges and emerge a little wiser



13.01.2022 Looking forward to seeing the Saturday morning crew @432yoga tomorrow 8am vInYaSa + 9:30am sLoW fLoW

13.01.2022 Excitement is in the air as yoga studios around Melbourne reopen their doors Looking forward to reconnecting with the space and the people @432yoga tonight 7pm Vinyasa and 9:30am tomorrow morning There will be smaller classes and social distancing, happy faces and grate-full hearts Enjoy!

12.01.2022 Decay is an important part of the seasonal cycle After winter we look forward to new life in Spring There is beauty to be found during the cooler, darker winter months #balance

10.01.2022 Spring Awakening Blend Support your transition into Spring create, cleanse, renew This new essential oil blend is available @432yoga in body oil rollers and sprays (for body or space)

09.01.2022 Calendar affirmation for today @432yoga Thanks #hayhouse



09.01.2022 International Yoga Day For some of us its yoga day every day Today we celebrate and spread awareness to those who haven’t yet discovered the awesomeness of yoga A day out from yoga studios reopening in Melbourne Looking forward to seeing the @432yoga community and guiding classes in real time!

08.01.2022 Full moon this morning and last night

08.01.2022 The moon in a blue sky

07.01.2022 Wise words in Christchurch & an awkward dancers pose in Kaikoura #NZ

05.01.2022 Yin & Yang in the sky Can not have the light without the dark

02.01.2022 No longer taking clear skies and fresh air for granted Waxing crescent moon shining in the sky Back @432yoga in the morns for 9:30am Vinyasa

01.01.2022 Wednesday afternoon ~ moon & sun

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